Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Jo Mama's Sweet Potato Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (200g)
    sweet potatoes
    1/2 cup (114g)
    butter
    4 (200g)
    eggs
    1 cup (200g)
    granulated sugar
    1 1/2 teaspoons (4g)
    nutmeg
    1 1/2 teaspoons (6g)
    vanilla
    1 dash (0g)
    cinnamon
    1/2 cup (122g)
    milk
    1 (194g)
    unbaked 9-inch pie crust
    Total 1 serving
    Alanine (g) 0.2 0.0 1.5 n/a n/a n/a 0.0 0.1 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 2 0
    Arginine (g) 0.1 0.0 1.6 n/a n/a n/a 0.0 0.1 0.4 2 0
    Ash (g) 2.0 2.4 2.1 0.0 0.1 0.0 0.0 0.9 2.9 10 1
    Aspartic acid (g) 0.8 0.1 2.7 n/a n/a n/a 0.0 0.3 0.5 4 1
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 59.9 27.2 112.0 2.0 6.5 0.7 1.3 145.2 17.5 372 47
    Calories 171.6 813.8 286.0 774.0 18.5 18.1 0.3 78.1 909.9 3,070 384
    Calories (kj) 716.2 3,403.9 1,198.0 3,236.0 77.2 75.9 1.4 327.0 3,806.3 12,842 1,605
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 40.1 0.1 1.4 200.0 1.7 0.8 0.1 5.7 82.1 332 41
    Cholesterol (mg) 0.0 244.0 744.0 0.0 0.0 0.0 0.0 17.1 0.0 1,005 126
    Copper (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Cystine (g) 0.0 0.0 0.5 n/a n/a n/a 0.0 0.0 0.2 1 0
    Dietary Fiber (g) 6.0 0.0 0.0 0.0 0.7 0.0 0.1 0.0 6.6 13 2
    Folate (mcg) 21.9 3.4 94.0 0.0 2.7 0.0 0.0 6.1 137.7 266 33
    Folate, DFE (mcg) 21.9 3.4 94.0 0.0 2.7 0.0 0.0 6.1 221.2 349 44
    Folate, food (mcg) 21.9 3.4 94.0 0.0 2.7 0.0 0.0 6.1 19.4 148 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 15
    Fructose (g) 1.4 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 1.9 n/a 0.7 0.0 n/a n/a 0.0 n/a n/a 3 0
    Glutamic acid (g) 0.3 0.2 3.3 n/a n/a n/a 0.0 0.8 3.7 8 1
    Glycine (g) 0.1 0.0 0.9 n/a n/a n/a 0.0 0.1 0.4 1 0
    Histidine (g) 0.1 0.0 0.6 n/a n/a n/a 0.0 0.1 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.2 0.0 3.5 0.1 0.1 0.0 0.0 0.1 5.0 10 1
    Isoleucine (g) 0.1 0.1 1.3 n/a n/a n/a 0.0 0.2 0.4 2 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.2 0.1 2.2 n/a n/a n/a 0.0 0.4 0.8 4 0
    Lysine (g) 0.1 0.1 1.8 n/a n/a n/a 0.0 0.3 0.2 3 0
    Magnesium (mg) 49.9 2.3 24.0 0.0 6.4 0.8 0.1 15.9 23.3 123 15
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.5 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.7 1 0
    Methionine (g) 0.1 0.0 0.8 n/a n/a n/a 0.0 0.1 0.2 1 0
    Monounsaturated Fat (g) 0.0 23.9 7.3 0.0 0.1 0.0 0.0 1.3 26.2 59 7
    Niacin (mg) 1.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 5.7 7 1
    Pantothenic acid (mg) 1.6 0.1 3.1 0.0 n/a 0.0 0.0 0.4 0.3 5 1
    Phenylalanine (g) 0.2 0.0 1.4 n/a n/a n/a 0.0 0.2 0.6 2 0
    Phosphorus (mg) 93.8 27.2 396.0 0.0 7.5 0.4 0.1 113.5 116.4 755 94
    Phytosterols (mg) 23.9 n/a n/a n/a 2.2 n/a 0.0 0.0 n/a 26 3
    Polyunsaturated Fat (g) 0.0 3.5 3.8 0.0 0.0 0.0 0.0 0.2 15.8 23 3
    Potassium (mg) 672.3 27.2 276.0 4.0 12.3 9.3 0.6 184.2 114.5 1,300 163
    Proline (g) 0.1 0.1 1.0 n/a n/a n/a 0.0 0.4 1.3 3 0
    Protein (g) 3.1 1.0 25.1 0.0 0.2 0.0 0.0 4.0 11.1 44 6
    Retinol (mcg) 0.0 761.6 320.0 0.0 0.0 0.0 0.0 37.8 0.0 1,119 140
    Riboflavin (mg) 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.2 0.5 2 0
    Saturated Fat (g) 0.0 58.3 6.3 0.0 0.9 0.0 0.0 2.8 14.9 83 10
    Selenium (mcg) 1.2 1.1 61.4 1.2 0.1 0.0 0.0 2.4 36.5 104 13
    Serine (g) 0.2 0.1 1.9 n/a n/a n/a 0.0 0.2 0.6 3 0
    Sodium (mg) 109.7 810.4 284.0 2.0 0.6 0.6 0.0 59.8 935.1 2,202 275
    Starch (g) 25.2 n/a n/a n/a n/a n/a n/a n/a n/a 25 3
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 5.0 n/a 0.0 199.6 n/a n/a 0.0 n/a n/a 205 26
    Sugar (g) 8.3 0.1 0.7 199.6 1.0 0.8 0.0 n/a 0.3 211 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 1 0
    Threonine (g) 0.2 0.0 1.1 n/a n/a n/a 0.0 0.2 0.3 2 0
    Tocopherol, alpha (mg) 0.5 2.6 2.1 0.0 0.0 0.0 0.0 n/a 0.5 6 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 1.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Total Fat (g) 0.1 92.1 19.0 0.0 1.3 0.0 0.0 4.5 59.8 177 22
    Trans-monoenoic Fat n/a 3.4 0.1 n/a n/a n/a 0.0 n/a n/a 3 0
    TransFatty acids n/a 3.7 0.1 n/a n/a n/a 0.0 n/a n/a 4 0
    Tryptophan (g) 0.1 0.0 0.3 n/a n/a n/a 0.0 0.1 0.1 1 0
    Tyrosine (g) 0.1 0.0 1.0 n/a n/a n/a 0.0 0.2 0.3 2 0
    Valine (g) 0.2 0.1 1.7 n/a n/a n/a 0.0 0.3 0.4 3 0
    Vitamin A, IU (IU) 28,303.1 2,836.4 1,080.0 0.0 3.6 0.0 0.4 168.4 0.0 32,392 4,049
    Vitamin A, RAE (mcg) 1,414.5 776.3 320.0 0.0 0.2 0.0 0.0 40.3 0.0 2,551 319
    Vitamin B-12 (mcg) 0.0 0.2 1.8 0.0 0.0 0.0 0.0 0.4 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Vitamin C (mg) 4.8 0.0 0.0 0.0 0.1 0.0 0.0 1.8 0.0 7 1
    Vitamin D (IU) 0.0 68.1 164.0 0.0 0.0 0.0 0.0 n/a 0.0 232 29
    Water (g) 154.2 18.0 152.3 0.0 0.2 3.3 0.0 107.0 38.2 473 59
    Zinc (mg) 0.6 0.1 2.6 0.0 0.1 0.0 0.0 0.5 0.8 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Jo Mama's Sweet Potato Pie.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes