Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (220g) vidalia onions |
1 tablespoon (8g) garlic |
2 cups (140g) fresh mushrooms |
3 tablespoons (43g) butter |
4 large (200g) eggs |
1 cup (238g) whipping cream |
1/4 cup (25g) parmesan cheese |
1 pinch (0g) dried thyme |
1 1/2 teaspoons (9g) salt |
1 to taste (3g) black pepper |
1/8 teaspoon (0g) nutmeg |
10 inches (171g) deep dish pie shells |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.3 | 0.0 | 1.5 | 0.2 | 0.3 | n/a | 0.0 | n/a | n/a | 0.3 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | 0.1 | 0.1 | 0.0 | 1.6 | 0.2 | 0.4 | n/a | 0.0 | n/a | n/a | 0.4 | 3 | 1 |
| Ash (g) | 0.8 | 0.1 | 1.2 | 0.9 | 2.1 | 1.1 | 2.0 | 0.0 | 9.0 | n/a | 0.0 | 2.5 | 20 | 3 |
| Aspartic acid (g) | 0.2 | 0.0 | 0.3 | 0.0 | 2.7 | 0.4 | 0.7 | n/a | 0.0 | n/a | n/a | 0.5 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 50.6 | 15.1 | 4.2 | 10.2 | 112.0 | 154.7 | 277.3 | 4.7 | 2.2 | n/a | 0.5 | 35.9 | 667 | 111 |
| Calories | 88.0 | 12.5 | 30.8 | 305.4 | 286.0 | 821.1 | 107.8 | 0.7 | 0.0 | n/a | 1.5 | 869.2 | 2,523 | 421 |
| Calories (kj) | 365.2 | 52.1 | 130.2 | 1,277.6 | 1,198.0 | 3,434.3 | 451.3 | 2.9 | 0.0 | n/a | 6.4 | 3,639.5 | 10,557 | 1,760 |
| Campesterol | n/a | n/a | 2.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 20.5 | 2.8 | 4.6 | 0.0 | 1.4 | 6.6 | 1.0 | 0.2 | 0.0 | n/a | 0.1 | 96.2 | 134 | 22 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 91.6 | 744.0 | 326.1 | 22.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,184 | 197 |
| Copper (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 3.7 | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 5.6 | 11 | 2 |
| Folate (mcg) | 41.8 | 0.3 | 23.8 | 1.3 | 94.0 | 9.5 | 2.5 | 0.7 | 0.0 | n/a | 0.2 | 116.4 | 290 | 48 |
| Folate, DFE (mcg) | 41.8 | 0.3 | 23.8 | 1.3 | 94.0 | 9.5 | 2.5 | 0.7 | 0.0 | n/a | 0.2 | 174.5 | 349 | 58 |
| Folate, food (mcg) | 41.8 | 0.3 | 23.8 | 1.3 | 94.0 | 9.5 | 2.5 | 0.7 | 0.0 | n/a | 0.2 | 32.5 | 207 | 34 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 83.8 | 84 | 14 |
| Fructose (g) | 2.8 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 4.3 | n/a | 2.1 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Glutamic acid (g) | 0.6 | 0.1 | 0.5 | 0.1 | 3.3 | 1.0 | 2.2 | n/a | 0.0 | n/a | n/a | 3.7 | 11 | 2 |
| Glycine (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.9 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.4 | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.5 | 0.1 | 0.7 | 0.0 | 3.5 | 0.1 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 4.8 | 10 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.3 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.4 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | 0.2 | 0.0 | 2.2 | 0.5 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.8 | 5 | 1 |
| Lysine (g) | 0.1 | 0.0 | 0.1 | 0.0 | 1.8 | 0.4 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.2 | 3 | 1 |
| Magnesium (mg) | 22.0 | 2.1 | 12.6 | 0.9 | 24.0 | 16.7 | 9.5 | 0.6 | 0.1 | n/a | 0.5 | 29.1 | 118 | 20 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 9.0 | 7.3 | 25.4 | 2.1 | 0.0 | 0.0 | n/a | 0.0 | 23.2 | 67 | 11 |
| Niacin (mg) | 0.3 | 0.1 | 5.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.9 | 12 | 2 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 2.1 | 0.0 | 3.1 | 0.6 | 0.1 | n/a | 0.0 | n/a | n/a | 0.8 | 7 | 1 |
| Phenylalanine (g) | 0.1 | 0.0 | 0.1 | 0.0 | 1.4 | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | 0.5 | 3 | 0 |
| Phosphorus (mg) | 63.8 | 12.8 | 120.4 | 10.2 | 396.0 | 147.6 | 182.3 | 0.5 | 0.0 | n/a | 0.6 | 140.3 | 1,074 | 179 |
| Phytosterols (mg) | 33.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.2 | n/a | 34 | 6 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 1.3 | 3.8 | 3.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 6.1 | 15 | 3 |
| Potassium (mg) | 321.2 | 33.5 | 445.2 | 10.2 | 276.0 | 178.5 | 31.3 | 2.0 | 0.7 | n/a | 1.0 | 195.1 | 1,495 | 249 |
| Proline (g) | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.5 | 1.2 | n/a | 0.0 | n/a | n/a | 1.4 | 4 | 1 |
| Protein (g) | 2.4 | 0.5 | 4.3 | 0.4 | 25.1 | 4.9 | 9.6 | 0.0 | 0.0 | n/a | 0.0 | 11.1 | 58 | 10 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 285.8 | 320.0 | 963.9 | 55.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,625 | 271 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.6 | 0.0 | 0.9 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.1 | 21.9 | 6.3 | 54.8 | 4.3 | 0.0 | 0.0 | n/a | 0.1 | 15.9 | 103 | 17 |
| Selenium (mcg) | 1.1 | 1.2 | 13.0 | 0.4 | 61.4 | 1.2 | 4.4 | 0.0 | 0.0 | n/a | 0.0 | 11.6 | 94 | 16 |
| Serine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 0.3 | 0.6 | n/a | 0.0 | n/a | n/a | 0.6 | 4 | 1 |
| Sodium (mg) | 8.8 | 1.4 | 7.0 | 304.2 | 284.0 | 90.4 | 382.3 | 0.1 | 3,488.2 | n/a | 0.0 | 799.1 | 5,366 | 894 |
| Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 82.6 | 83 | 14 |
| Stigmasterol | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 2.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar (g) | 9.3 | 0.1 | 2.8 | 0.0 | 0.7 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 7.2 | 21 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 2.1 | 2.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.8 | 3 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 9.1 | 10 | 2 |
| Total Fat (g) | 0.2 | 0.0 | 0.5 | 34.6 | 19.0 | 88.1 | 7.2 | 0.0 | 0.0 | n/a | 0.1 | 48.9 | 199 | 33 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 1.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 1.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.2 | 0.6 | n/a | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.3 | 0.0 | 1.7 | 0.3 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.5 | 4 | 1 |
| Vitamin A, IU (IU) | 4.4 | 0.8 | 0.0 | 1,064.6 | 1,080.0 | 3,498.6 | 216.3 | 9.5 | 0.0 | n/a | 0.3 | 0.0 | 5,874 | 979 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 291.4 | 320.0 | 978.2 | 57.3 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 1,647 | 275 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 1.8 | 0.4 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 16.3 | 2.6 | 2.9 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 23 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 9.8 | 25.6 | 164.0 | 64.3 | 5.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 269 | 45 |
| Water (g) | 196.0 | 4.9 | 129.4 | 6.8 | 152.3 | 137.3 | 5.2 | 0.0 | 0.0 | n/a | 0.0 | 12.3 | 644 | 107 |
| Zinc (mg) | 0.4 | 0.1 | 0.7 | 0.0 | 2.6 | 0.5 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 6 | 1 |
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