You are in: Home /
Lost? Site Map

Nutritional Facts: Hot Roast Beef Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
chuck roast
1 ounce (28g)
dry onion soup mix
1 (6g)
beef bouillon cubes
3 ounces (85g)
sliced mushrooms
Total 1 serving
Alanine (g) 16.6 n/a n/a 0.2 17 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 19.3 n/a n/a 0.1 19 1
Ash (g) 14.7 6.6 2.9 0.7 25 2
Aspartic acid (g) 26.5 n/a n/a 0.2 27 2
Beta-sitosterol n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 163.3 40.5 3.6 2.6 210 14
Calories 1,905.1 83.1 14.3 18.7 2,021 135
Calories (kj) 7,987.6 347.9 59.8 79.1 8,474 565
Campesterol n/a n/a n/a 1.7 2 0
Carbohydrates (g) 4.2 18.4 1.4 2.8 27 2
Cholesterol (mg) 898.1 0.0 0.6 0.0 899 60
Copper (mg) 1.1 0.1 0.0 0.3 1 0
Cystine (g) 3.1 n/a n/a 0.0 3 0
Dietary Fiber (g) 0.0 1.9 0.0 0.9 3 0
Folate (mcg) 40.8 0.0 1.9 14.5 57 4
Folate, DFE (mcg) 40.8 0.0 1.9 14.5 57 4
Folate, food (mcg) 40.8 0.0 1.9 14.5 57 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.3 1 0
Glutamic acid (g) 46.8 n/a n/a 0.3 47 3
Glycine (g) 12.8 n/a n/a 0.1 13 1
Histidine (g) 9.5 n/a n/a 0.0 10 1
Hydroxyproline (g) 1.5 n/a n/a n/a 1 0
Iron (mg) 31.8 0.4 0.1 0.4 33 2
Isoleucine (g) 12.6 n/a n/a 0.1 13 1
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 23.8 n/a n/a 0.1 24 2
Lysine (g) 25.9 n/a n/a 0.1 26 2
Magnesium (mg) 299.4 17.0 3.1 7.7 327 22
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.2 0.0 0.0 0 0
Methionine (g) 8.4 n/a n/a 0.0 8 1
Monounsaturated Fat (g) 45.4 0.0 0.2 0.0 46 3
Niacin (mg) 58.9 0.4 0.3 3.1 63 4
Pantothenic acid (mg) 10.1 0.2 0.0 1.3 12 1
Phenylalanine (g) 11.2 n/a n/a 0.1 11 1
Phosphorus (mg) 2,748.7 59.8 19.2 73.1 2,901 193
Phytosterols n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 4.6 0.0 0.0 0.1 5 0
Potassium (mg) 5,021.2 204.4 26.8 270.5 5,523 368
Proline (g) 11.8 n/a n/a 0.1 12 1
Protein (g) 287.5 2.1 1.0 2.6 293 20
Retinol (mcg) 27.2 0.0 0.0 0.0 27 2
Riboflavin (mg) 2.6 0.1 0.0 0.3 3 0
Saturated Fat (g) 37.1 0.0 0.3 0.0 37 2
Selenium (mcg) 349.7 1.4 1.7 7.9 361 24
Serine (g) 11.3 n/a n/a 0.1 11 1
Sodium (mg) 1,102.2 2,276.8 1,018.9 4.3 4,402 293
Starch n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 1.3 1.0 1.7 4 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.1 0.0 0.1 1 0
Threonine (g) 13.0 n/a n/a 0.1 13 1
Tocopherol, alpha (mg) 2.4 0.0 0.1 0.0 3 0
Tocopherol, beta n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a 0.0 0 0
Total Fat (g) 82.6 0.1 0.5 0.3 84 6
Trans-monoenoic Fat (g) 4.2 n/a n/a n/a 4 0
TransFatty acids (g) 4.2 n/a n/a n/a 4 0
Tryptophan (g) 3.3 n/a n/a 0.0 3 0
Tyrosine (g) 10.2 n/a n/a 0.0 10 1
Valine (g) 13.3 n/a n/a 0.2 13 1
Vitamin A, IU (IU) 95.3 4.3 0.0 0.0 100 7
Vitamin A, RAE (mcg) 27.2 0.3 0.0 0.0 27 2
Vitamin B-12 (mcg) 42.3 0.0 0.1 0.0 42 3
Vitamin B-6 (mg) 5.8 0.2 0.0 0.1 6 0
Vitamin C (mg) 0.0 1.0 0.0 1.8 3 0
Vitamin D (IU) 54.4 0.0 0.0 6.0 60 4
Water (g) 971.7 1.1 0.2 78.6 1,052 70
Zinc (mg) 106.0 0.3 0.0 0.4 107 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Hot Roast Beef Sandwiches.