Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 tablespoons (43g) butter |
1/2 cup (110g) brown sugar |
3 large (408g) bananas |
2 tablespoons (30g) orange juice |
1 1/4 cups (156g) flour |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (1g) cinnamon |
1/4 teaspoon (1g) nutmeg |
1/4 cup (57g) butter |
3/4 cup (150g) sugar |
1 large (50g) eggs |
1/2 cup (75g) bananas |
1/3 cup (82g) buttermilk |
1/3 cup (58g) mini chocolate chips |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Ash (g) | 0.9 | 0.5 | 3.3 | 0.1 | 0.7 | 1.7 | 0.8 | 0.0 | 0.0 | 1.2 | 0.0 | 0.5 | 0.6 | 0.7 | 0.7 | 12 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 0.5 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.1 | 0.2 | 0.2 | 2 | 0 |
| Beta-sitosterol (mg) | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.7 | 36 | 4 |
| Calcium (mg) | 10.2 | 91.3 | 20.4 | 3.3 | 23.4 | 169.4 | 0.0 | 13.1 | 1.1 | 13.6 | 1.5 | 28.0 | 3.8 | 94.6 | 18.4 | 492 | 55 |
| Calories | 305.4 | 418.0 | 363.1 | 13.4 | 568.8 | 1.2 | 0.0 | 3.2 | 3.1 | 406.9 | 580.5 | 71.5 | 66.8 | 32.6 | 276.5 | 3,111 | 346 |
| Calories (kj) | 1,277.6 | 1,749.0 | 1,513.7 | 55.9 | 2,379.7 | 4.9 | 0.0 | 13.5 | 12.9 | 1,701.9 | 2,427.0 | 299.5 | 278.3 | 137.9 | 1,156.8 | 13,009 | 1,445 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 107.9 | 93.2 | 3.1 | 119.2 | 0.6 | 0.0 | 1.1 | 0.3 | 0.0 | 150.0 | 0.4 | 17.1 | 3.9 | 36.8 | 534 | 59 |
| Cholesterol (mg) | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 186.0 | 0.0 | 3.3 | 0.0 | 403 | 45 |
| Copper (mg) | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 10.6 | 0.1 | 4.2 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 3.4 | 21 | 2 |
| Folate (mcg) | 1.3 | 1.1 | 81.6 | 8.9 | 285.9 | 0.0 | 0.0 | 0.1 | 0.4 | 1.7 | 0.0 | 23.5 | 15.0 | 4.1 | 7.5 | 431 | 48 |
| Folate, DFE (mcg) | 1.3 | 1.1 | 81.6 | 8.9 | 454.7 | 0.0 | 0.0 | 0.1 | 0.4 | 1.7 | 0.0 | 23.5 | 15.0 | 4.1 | 7.5 | 600 | 67 |
| Folate, food (mcg) | 1.3 | 1.1 | 81.6 | 8.9 | 45.3 | 0.0 | 0.0 | 0.1 | 0.4 | 1.7 | 0.0 | 23.5 | 15.0 | 4.1 | 7.5 | 191 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 27 |
| Fructose | n/a | 1.2 | 19.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.6 | n/a | n/a | 25 | 3 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.5 | 20.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 3.7 | n/a | n/a | 26 | 3 |
| Glutamic acid (g) | 0.1 | n/a | 0.6 | 0.0 | 5.4 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.8 | 0.1 | 0.5 | 0.4 | 8 | 1 |
| Glycine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.8 | 1.1 | 0.1 | 7.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 0.2 | 0.0 | 1.8 | 13 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.3 | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.3 | 0.1 | 2 | 0 |
| Lysine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Magnesium (mg) | 0.9 | 9.9 | 110.2 | 3.3 | 34.4 | 0.9 | 0.0 | 0.8 | 1.1 | 1.1 | 0.0 | 6.0 | 20.3 | 9.0 | 66.3 | 264 | 29 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 1.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 9.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 1.8 | 0.0 | 0.2 | 5.7 | 29 | 3 |
| Niacin (mg) | 0.0 | 0.1 | 2.7 | 0.1 | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 13 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 1.4 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.8 | 0.3 | 0.2 | 0.1 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Phosphorus (mg) | 10.2 | 4.4 | 89.8 | 5.1 | 168.8 | 228.1 | 0.0 | 0.8 | 1.2 | 13.6 | 0.0 | 99.0 | 16.5 | 72.6 | 76.0 | 786 | 87 |
| Phytosterols | n/a | n/a | 65.3 | n/a | n/a | n/a | n/a | 0.3 | 0.4 | n/a | n/a | n/a | 12.0 | n/a | n/a | 78 | 9 |
| Polyunsaturated Fat (g) | 1.3 | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 1.0 | 0.1 | 0.0 | 0.6 | 6 | 1 |
| Potassium (mg) | 10.2 | 146.3 | 1,460.6 | 59.5 | 167.2 | 0.1 | 0.0 | 5.6 | 2.1 | 13.6 | 3.0 | 69.0 | 268.5 | 123.2 | 210.3 | 2,539 | 282 |
| Proline (g) | 0.0 | n/a | 0.1 | 0.0 | 1.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.3 | 0.1 | 3 | 0 |
| Protein (g) | 0.4 | 0.1 | 4.4 | 0.2 | 16.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 6.3 | 0.8 | 2.7 | 2.4 | 34 | 4 |
| Retinol (mcg) | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 80.0 | 0.0 | 10.6 | 0.0 | 757 | 84 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 21.9 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 29.2 | 0.0 | 1.6 | 0.1 | 0.4 | 10.2 | 64 | 7 |
| Selenium (mcg) | 0.4 | 1.3 | 4.1 | 0.0 | 53.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 15.4 | 0.8 | 1.6 | 2.4 | 81 | 9 |
| Serine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Sodium (mg) | 304.2 | 30.8 | 4.1 | 0.3 | 3.1 | 181.5 | 629.3 | 0.1 | 0.1 | 405.2 | 1.5 | 71.0 | 0.8 | 85.7 | 6.3 | 1,724 | 192 |
| Starch | n/a | n/a | 22.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | n/a | 26 | 3 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 104.0 | 9.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 149.7 | 0.0 | 1.8 | n/a | n/a | 265 | 29 |
| Sugar (g) | 0.0 | 106.7 | 49.9 | 2.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 149.7 | 0.2 | 9.2 | 3.9 | 31.4 | 354 | 39 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 280.0 | 280 | 31 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 1.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 4 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.1 | n/a | 0.6 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 34.6 | 0.0 | 1.3 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 46.0 | 0.0 | 4.8 | 0.2 | 0.7 | 17.3 | 107 | 12 |
| Trans-monoenoic Fat (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.7 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 1,064.6 | 0.0 | 261.1 | 59.5 | 0.0 | 0.0 | 0.0 | 3.9 | 0.6 | 1,418.2 | 0.0 | 270.0 | 48.0 | 38.3 | 0.0 | 3,164 | 352 |
| Vitamin A, RAE (mcg) | 291.4 | 0.0 | 12.2 | 3.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 388.2 | 0.0 | 80.0 | 2.3 | 11.4 | 0.0 | 789 | 88 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 35.5 | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 0.8 | 0.0 | 58 | 6 |
| Vitamin D (IU) | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 41.0 | 0.0 | 0.8 | 0.0 | 101 | 11 |
| Water (g) | 6.8 | 1.5 | 305.6 | 26.3 | 18.6 | 0.1 | 0.0 | 0.1 | 0.0 | 9.0 | 0.0 | 38.1 | 56.2 | 73.5 | 0.4 | 536 | 60 |
| Zinc (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 0.3 | 0.9 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.