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Nutritional Facts: Homemade Mayonnaise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (31g)
egg yolks
1 teaspoon (6g)
salt
1 teaspoon (0g)
Chinese mustard
1/4 teaspoon (0g)
chili pepper flakes
1 teaspoon (5g)
lemon juice
1 tablespoon (15g)
water
3/4 cup (164g)
canola oil
Total 1 serving
Alanine (g) 0.3 0.0 n/a 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 n/a 0.0 n/a n/a n/a 0 0
Ash (g) 0.5 6.0 n/a 0.0 0.0 0.0 0.0 7 0
Aspartic acid (g) 0.5 0.0 n/a 0.0 n/a n/a n/a 0 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 675.3 675 19
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 39.5 1.4 n/a 0.1 0.3 0.4 0.0 42 1
Calories 98.5 0.0 n/a 0.6 1.1 0.0 1,445.3 1,546 43
Calories (kj) 411.9 0.0 n/a 2.6 4.6 0.0 6,047.9 6,467 180
Campesterol n/a n/a n/a n/a n/a n/a 394.0 394 11
Carbohydrates (g) 1.1 0.0 n/a 0.1 0.4 0.0 0.0 2 0
Cholesterol (mg) 332.0 0.0 n/a 0.0 0.0 0.0 0.0 332 9
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Folate (mcg) 44.7 0.0 n/a 0.1 1.0 0.0 0.0 46 1
Folate, DFE (mcg) 44.7 0.0 n/a 0.1 1.0 0.0 0.0 46 1
Folate, food (mcg) 44.7 0.0 n/a 0.1 1.0 0.0 0.0 46 1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 0.6 0.0 n/a 0.0 n/a n/a n/a 1 0
Glycine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Histidine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Isoleucine (g) 0.3 0.0 n/a 0.0 n/a n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.0 n/a 0.0 n/a n/a n/a 0 0
Lysine (g) 0.4 0.0 n/a 0.0 n/a n/a n/a 0 0
Magnesium (mg) 1.5 0.1 n/a 0.2 0.3 0.1 0.0 2 0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 3.6 0.0 n/a 0.0 0.0 0.0 103.5 107 3
Niacin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.9 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 119.3 0.0 n/a 0.3 0.4 0.0 0.0 120 3
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 0.0 n/a 0.0 0.0 0.0 46.0 47 1
Potassium (mg) 33.4 0.5 n/a 3.6 5.2 0.1 0.0 43 1
Proline (g) 0.2 0.0 n/a 0.0 n/a n/a n/a 0 0
Protein (g) 4.9 0.0 n/a 0.0 0.0 0.0 0.0 5 0
Retinol (mcg) 113.5 0.0 n/a 0.0 0.0 0.0 0.0 114 3
Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 2.9 0.0 n/a 0.0 0.0 0.0 12.0 15 0
Selenium (mcg) 17.1 0.0 n/a 0.0 0.0 0.0 0.0 17 0
Serine (g) 0.4 0.0 n/a 0.0 n/a n/a n/a 0 0
Sodium (mg) 14.7 2,325.5 n/a 0.2 0.1 0.4 0.0 2,341 65
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 4.9 5 0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.2 0.0 n/a 0.1 0.1 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.8 0.0 n/a 0.0 0.0 0.0 28.5 29 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 1.6 2 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a 44.7 45 1
Total Fat (g) 8.1 0.0 n/a 0.0 0.0 0.0 163.5 172 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.6 1 0
Tryptophan (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a 0 0
Valine (g) 0.3 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 441.3 0.0 n/a 50.3 0.3 0.0 0.0 492 14
Vitamin A, RAE (mcg) 116.6 0.0 n/a 2.5 0.0 0.0 0.0 119 3
Vitamin B-12 (mcg) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.1 2.0 0.0 0.0 2 0
Vitamin D (IU) 66.7 0.0 n/a 0.0 0.0 0.0 0.0 67 2
Water (g) 16.0 0.0 n/a 0.0 4.7 14.5 0.0 35 1
Zinc (mg) 0.7 0.0 n/a 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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