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Nutritional Facts: Blueberry Peach Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
1 cup (200g)
sugar
3 teaspoons (14g)
baking powder
1/2 teaspoon (3g)
salt
1 cup (246g)
skim milk
1 cup (148g)
blueberries
1 cup (154g)
peaches
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.0 0.3 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.8 n/a n/a 0.0 0.4 0.1 0.0 1 0
Ash (g) 0.9 0.0 9.9 3.0 2.1 0.4 0.7 17 2
Aspartic acid (g) 0.8 n/a n/a 0.0 0.7 0.1 0.6 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 28.1 2.0 1,016.2 0.7 351.8 8.9 9.2 1,417 202
Calories 682.5 774.0 7.0 0.0 100.9 84.4 60.1 1,709 244
Calories (kj) 2,855.6 3,236.0 29.4 0.0 418.2 355.2 254.1 7,149 1,021
Carbohydrates (g) 143.1 200.0 3.3 0.0 13.7 21.4 14.7 396 57
Cholesterol (mg) 0.0 0.0 0.0 0.0 4.9 0.0 0.0 5 1
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Cystine (g) 0.4 n/a n/a 0.0 0.1 0.0 0.0 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 3.6 2.3 11 2
Folate (mcg) 343.1 0.0 0.0 0.0 14.8 8.9 6.2 373 53
Folate, DFE (mcg) 545.6 0.0 0.0 0.0 14.8 8.9 6.2 575 82
Folate, food (mcg) 54.4 0.0 0.0 0.0 14.8 8.9 6.2 84 12
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 289 41
Fructose n/a 0.0 n/a n/a n/a 7.4 2.4 10 1
Galactose n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 7.2 3.0 10 1
Glutamic acid (g) 6.5 n/a n/a 0.0 2.0 0.1 0.1 9 1
Glycine (g) 0.7 n/a n/a 0.0 0.2 0.0 0.0 1 0
Histidine (g) 0.4 n/a n/a 0.0 0.3 0.0 0.0 1 0
Iron (mg) 8.7 0.1 1.6 0.0 0.1 0.4 0.4 11 2
Isoleucine (g) 0.7 n/a n/a 0.0 0.6 0.0 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 1.3 n/a n/a 0.0 1.0 0.1 0.0 2 0
Lysine (g) 0.4 n/a n/a 0.0 0.8 0.0 0.0 1 0
Magnesium (mg) 41.3 0.0 5.4 0.0 39.4 8.9 13.9 109 16
Maltose n/a 0.0 n/a n/a n/a 0.0 0.1 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.5 0.1 2 0
Methionine (g) 0.3 n/a n/a 0.0 0.2 0.0 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.2 0.1 0.1 0 0
Niacin (mg) 11.1 0.0 0.0 0.0 0.2 0.6 1.2 13 2
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.9 0.2 0.2 2 0
Phenylalanine (g) 1.0 n/a n/a 0.0 0.5 0.0 0.0 2 0
Phosphorus (mg) 202.5 0.0 1,368.7 0.0 275.5 17.8 30.8 1,895 271
Phytosterols n/a n/a n/a 0.0 n/a n/a 15.4 15 2
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.2 0.1 1 0
Potassium (mg) 200.6 4.0 0.7 0.2 447.7 114.0 292.6 1,060 151
Proline (g) 2.2 n/a n/a 0.0 0.9 0.0 0.0 3 0
Protein (g) 19.4 0.0 0.0 0.0 9.7 1.1 1.4 32 5
Retinol (mcg) 0.0 0.0 0.0 0.0 150.1 0.0 0.0 150 21
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.5 0.1 0.0 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Selenium (mcg) 63.6 1.2 0.0 0.0 5.9 0.1 0.2 71 10
Serine (g) 1.0 n/a n/a 0.0 0.5 0.0 0.0 2 0
Sodium (mg) 3.8 2.0 1,089.2 1,162.7 145.1 1.5 0.0 2,404 343
Starch n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sucrose n/a 199.6 n/a n/a n/a 0.2 7.3 207 30
Sugar (g) 0.5 199.6 0.0 0.0 n/a 14.7 12.9 228 33
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.1 0.1 0.0 2 0
Threonine (g) 0.5 n/a n/a 0.0 0.4 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 n/a 0.8 1.1 2 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a 0.5 0.0 1 0
Total Fat (g) 1.8 0.0 0.0 0.0 0.6 0.5 0.4 3 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.1 0.0 0.0 0 0
Tyrosine (g) 0.6 n/a n/a 0.0 0.5 0.0 0.0 1 0
Valine (g) 0.8 n/a n/a 0.0 0.7 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 499.4 79.9 502.0 1,081 154
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 150.1 4.4 24.6 179 26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 14.4 10.2 27 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 98.4 0.0 0.0 98 14
Water (g) 22.4 0.0 0.6 0.0 219.8 124.6 136.9 504 72
Zinc (mg) 1.3 0.0 0.0 0.0 1.1 0.2 0.3 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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