Nutritional Facts: Orange Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (0g)
vanilla wafers
3/4 cup (21g)
graham wafers
1/2 cup (55g)
pecans
1/4 cup (56g)
margarine
1 tablespoon (7g)
all-purpose flour
2 3/4 ounces (78g)
orange gelatin
1 cup (237g)
boiling water
1/2 cup (119g)
cold water
1/2 cup (142g)
frozen orange juice concentrate
1 teaspoon (5g)
lemon juice
1 teaspoon (4g)
orange extract
1/2 cup (119g)
whipping cream
3 tablespoons (24g)
powdered sugar
1/2 cup (119g)
whipping cream
1/2 teaspoon (2g)
orange extract
3 tablespoons (24g)
powdered sugar
10 fluid ounces (244g)
mandarin orange segments
1/4 cup (33g)
chocolate
Total 1 serving
Alanine n/a 0.0 0.2 0.0 0.0 0.6 n/a n/a 0.1 n/a n/a 0.1 n/a 0.1 n/a n/a 0.1 0.2 1 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.7 0.0 0.0 0.0 2 0
Arginine n/a 0.1 0.6 0.0 0.0 0.5 n/a n/a 0.2 n/a n/a 0.1 n/a 0.1 n/a n/a 0.2 0.3 2 0
Ash n/a 0.4 0.8 1.1 0.0 0.5 0.2 0.1 2.0 0.0 0.0 0.5 0.0 0.5 0.0 0.0 0.9 1.2 8 1
Aspartic acid n/a 0.1 0.5 0.0 0.0 0.4 n/a n/a 0.4 n/a n/a 0.2 n/a 0.2 n/a n/a 0.3 0.4 3 0
Beta-sitosterol n/a n/a 48.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 28.1 77 10
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.4 26 3
Calcium n/a 5.1 38.2 16.9 1.1 2.3 7.1 3.6 45.4 0.3 0.5 77.4 0.2 77.4 0.2 0.2 90.2 33.3 399 50
Calories n/a 90.1 376.6 405.5 27.3 296.8 0.0 0.0 225.8 1.1 12.1 410.6 93.4 410.6 6.0 93.4 129.2 165.3 2,744 343
Calories (kj) n/a 377.0 1,574.5 1,695.9 114.2 1,241.9 0.0 0.0 944.3 4.6 50.6 1,717.2 390.5 1,717.2 25.3 390.5 543.6 692.0 11,479 1,435
Campesterol n/a n/a 2.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.3 7 1
Carbohydrates n/a 16.4 7.6 0.5 5.7 70.5 0.0 0.0 54.2 0.4 0.5 3.3 23.9 3.3 0.3 23.9 32.5 9.8 253 32
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.0 0.0 163.0 0.0 0.0 0.0 0.0 326 41
Copper n/a 0.0 0.7 n/a 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.1 2 0
Cystine n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 0 0
Dietary Fiber n/a 0.6 5.2 0.0 0.2 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 5.5 17 2
Folate n/a 9.8 12.0 0.6 1.9 2.3 0.0 0.0 220.1 1.0 0.0 4.8 0.0 4.8 0.0 0.0 39.0 9.2 306 38
Folate, DFE n/a 14.1 12.0 0.6 1.9 2.3 0.0 0.0 220.1 1.0 0.0 4.8 0.0 4.8 0.0 0.0 39.0 9.2 310 39
Folate, food n/a 3.6 12.0 0.6 1.9 2.3 0.0 0.0 220.1 1.0 0.0 4.8 0.0 4.8 0.0 0.0 39.0 9.2 299 37
Folic acid n/a 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 5.9 n/a 6 1
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 5.2 n/a 5 1
Glutamic acid n/a 0.5 1.0 0.1 0.3 0.7 n/a n/a 0.2 n/a n/a 0.5 n/a 0.5 n/a n/a 0.1 0.6 4 1
Glycine n/a 0.1 0.2 0.0 0.0 1.5 n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.2 2 0
Histidine n/a 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.8 1.4 0.0 0.1 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 5.7 9 1
Isoleucine n/a 0.1 0.2 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.1 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.1 0.3 0.0 0.1 0.2 n/a n/a 0.1 n/a n/a 0.2 n/a 0.2 n/a n/a 0.1 0.2 2 0
Lysine n/a 0.0 0.2 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a 0.2 n/a 0.2 n/a n/a 0.1 0.2 1 0
Magnesium n/a 6.4 65.9 1.7 1.6 1.6 2.4 1.2 48.3 0.3 0.5 8.3 0.0 8.3 0.3 0.0 29.3 107.9 284 35
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.2 2.5 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.4 4 1
Methionine n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.9 22.2 22.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 12.7 0.0 12.7 0.0 0.0 0.1 5.3 76 10
Niacin n/a 0.9 0.6 0.0 0.1 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.4 4 1
Pantothenic acid n/a 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.5 0.1 3 0
Phenylalanine n/a 0.1 0.2 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.2 1 0
Phosphorus n/a 22.2 151.0 13.0 8.1 109.9 0.0 0.0 80.9 0.4 0.3 73.8 0.0 73.8 0.1 0.0 48.8 132.0 714 89
Phytosterols n/a n/a 55.6 82.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 138 17
Polyunsaturated Fat n/a 0.8 11.8 11.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.6 0.0 1.6 0.0 0.0 0.2 0.5 28 4
Potassium n/a 28.8 223.5 23.7 8.0 5.5 2.4 1.2 957.1 5.2 6.2 89.3 0.5 89.3 3.1 0.5 404.6 273.9 2,123 265
Proline n/a 0.2 0.2 0.0 0.1 1.0 n/a n/a 0.2 n/a n/a 0.2 n/a 0.2 n/a n/a 0.2 0.3 3 0
Protein n/a 1.5 5.0 0.5 0.8 6.1 0.0 0.0 3.4 0.0 0.0 2.4 0.0 2.4 0.0 0.0 2.0 4.3 28 4
Retinol n/a 0.0 0.0 433.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 482.0 0.0 482.0 0.0 0.0 0.0 0.0 1,397 175
Riboflavin n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 1 0
Saturated Fat n/a 0.3 3.4 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.4 0.0 27.4 0.0 0.0 0.1 10.7 79 10
Selenium n/a 2.2 2.1 0.0 2.5 5.2 0.0 0.0 0.6 0.0 0.0 0.6 0.1 0.6 0.0 0.1 0.2 2.7 17 2
Serine n/a 0.1 0.3 0.0 0.0 0.2 n/a n/a 0.1 n/a n/a 0.1 n/a 0.1 n/a n/a 0.1 0.2 1 0
Sodium n/a 101.6 0.0 531.9 0.1 363.1 7.1 3.6 4.3 0.1 0.4 45.2 0.5 45.2 0.2 0.5 4.9 7.9 1,116 140
Starch n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0.3 0.0 n/a 1 0
Stigmasterol n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.5 14 2
Sucrose n/a n/a 2.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 14.7 n/a 17 2
Sugar n/a 6.6 2.2 0.0 0.0 67.0 0.0 0.0 53.1 0.1 0.5 0.1 23.5 0.1 0.3 23.5 25.8 0.3 203 25
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 428.0 428 54
Thiamin n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine n/a 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.1 1 0
Tocopherol, alpha n/a 0.1 0.8 1.7 0.0 0.0 0.0 0.0 1.0 0.0 0.0 1.3 0.0 1.3 0.0 0.0 0.5 0.1 7 1
Tocopherol, beta n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 13.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.9 15 2
Total Fat n/a 2.2 39.2 45.4 0.1 0.0 0.0 0.0 0.3 0.0 0.0 44.0 0.0 44.0 0.0 0.0 0.8 17.3 193 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 0.1 1 0
Valine n/a 0.1 0.2 0.0 0.0 0.2 n/a n/a 0.1 n/a n/a 0.2 n/a 0.2 n/a n/a 0.1 0.2 1 0
Vitamin A, IU n/a 0.4 30.5 2,017.4 0.0 0.0 0.0 0.0 538.2 0.3 0.0 1,749.3 0.0 1,749.3 0.0 0.0 1,659.9 0.0 7,745 968
Vitamin A, RAE n/a 0.0 1.6 461.9 0.0 0.0 0.0 0.0 27.0 0.0 0.0 489.1 0.0 489.1 0.0 0.0 82.9 0.0 1,552 194
Vitamin B-12 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin C n/a 0.0 0.6 0.1 0.0 0.0 0.0 0.0 195.8 2.0 0.0 0.7 0.0 0.7 0.0 0.0 65.1 0.0 265 33
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.1 0.0 32.1 0.0 0.0 0.0 0.0 64 8
Water n/a 0.9 1.9 8.9 0.9 0.8 236.8 118.4 82.1 4.7 2.2 68.7 0.1 68.7 1.1 0.1 207.6 0.4 804 101
Zinc n/a 0.2 2.5 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.2 3.2 7 1

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