You are in: Home /
Lost? Site Map

Nutritional Facts: Yummiest Coconut Cookies (Gluten Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (66g)
egg whites
1 pinch (0g)
salt
1/3 cup (67g)
sugar
2 cups (186g)
shredded coconut
1/2 teaspoon (2g)
almond extract
1/4 teaspoon (1g)
nutmeg
3 tablespoons (24g)
cornstarch
1 to taste (0g)
maraschino cherries
Total 1 serving
Alanine (g) 0.5 0.0 n/a 0.3 n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 1 0
Arginine (g) 0.4 0.0 n/a 0.9 n/a n/a 0.0 n/a 1 0
Ash (g) 0.4 0.4 0.0 2.6 0.0 0.0 0.0 n/a 4 0
Aspartic acid (g) 0.8 0.0 n/a 0.5 n/a n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 4.6 0.1 0.7 27.9 0.2 1.1 0.5 n/a 35 4
Calories 34.3 0.0 257.7 931.9 6.0 3.1 91.4 n/a 1,324 132
Calories (kj) 142.6 0.0 1,077.6 3,898.6 25.3 12.9 382.6 n/a 5,539 554
Carbohydrates (g) 0.5 0.0 66.6 88.7 0.3 0.3 21.9 n/a 178 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.2 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 8.4 0.0 0.1 0.2 n/a 9 1
Folate (mcg) 2.6 0.0 0.0 14.9 0.0 0.4 0.0 n/a 18 2
Folate, DFE (mcg) 2.6 0.0 0.0 14.9 0.0 0.4 0.0 n/a 18 2
Folate, food (mcg) 2.6 0.0 0.0 14.9 0.0 0.4 0.0 n/a 18 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.0 0.0 n/a 1.2 n/a n/a 0.0 n/a 2 0
Glycine (g) 0.3 0.0 n/a 0.3 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.2 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.0 0.0 3.6 0.0 0.0 0.1 n/a 4 0
Isoleucine (g) 0.4 0.0 n/a 0.2 n/a n/a 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.7 0.0 n/a 0.4 n/a n/a 0.0 n/a 1 0
Lysine (g) 0.5 0.0 n/a 0.2 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 7.3 0.0 0.0 93.0 0.3 1.1 0.7 n/a 102 10
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 4.6 0.0 0.0 0.0 n/a 5 0
Methionine (g) 0.3 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 2.8 0.0 0.0 0.0 n/a 3 0
Niacin (mg) 0.1 0.0 0.0 0.9 0.0 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.1 0.0 0.0 1.3 0.0 n/a 0.0 n/a 1 0
Phenylalanine (g) 0.5 0.0 n/a 0.3 n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 9.9 0.0 0.0 199.0 0.1 1.2 3.1 n/a 213 21
Phytosterols n/a 0.0 n/a n/a n/a 0.4 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 107.6 0.0 1.3 626.8 3.1 2.1 0.7 n/a 742 74
Proline (g) 0.3 0.0 n/a 0.2 n/a n/a 0.0 n/a 1 0
Protein (g) 7.2 0.0 0.0 5.4 0.0 0.0 0.1 n/a 13 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 58.5 0.0 0.2 0.0 n/a 59 6
Selenium (mcg) 13.2 0.0 0.4 31.1 0.0 0.0 0.7 n/a 45 5
Serine (g) 0.5 0.0 n/a 0.3 n/a n/a 0.0 n/a 1 0
Sodium (mg) 109.6 155.0 0.7 487.3 0.2 0.1 2.2 n/a 755 76
Sucrose (g) 0.0 n/a 66.5 n/a n/a n/a n/a n/a 67 7
Sugar (g) 0.5 0.0 66.5 80.3 0.3 0.2 0.0 n/a 148 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.3 0.0 n/a 0.2 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 0.1 0.0 0.0 66.0 0.0 0.2 0.0 n/a 66 7
Tryptophan (g) 0.1 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.3 0.0 n/a 0.2 n/a n/a 0.0 n/a 0 0
Valine (g) 0.5 0.0 n/a 0.3 n/a n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 n/a 1 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 57.8 0.0 0.0 23.3 1.1 0.0 2.0 n/a 84 8
Zinc (mg) 0.0 0.0 0.0 3.4 0.0 0.0 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Yummiest Coconut Cookies (Gluten Free).