Nutritional Facts: Baked Apple Doughnuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
1 1/2 teaspoons (9g)
kosher salt
1 teaspoon (5g)
baking soda
1 cup (205g)
shortening
1 1/2 cups (300g)
sugar
2 (100g)
eggs
1/2 cup (123g)
buttermilk
1 1/2 cups (188g)
apples
1/2 cup (100g)
sugar
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 0.6 0.0 n/a 0.0 n/a 0.7 0.1 0.0 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 n/a 0.0 n/a 0.8 0.2 0.0 n/a 0.0 2 0
Ash (g) 0.9 9.0 1.7 0.0 0.0 1.1 1.1 0.4 0.0 0.1 14 1
Aspartic acid (g) 0.8 0.0 n/a 0.0 n/a 1.3 0.3 0.1 n/a 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 2.2 0.0 0.0 3.0 56.0 142.1 11.3 1.0 26.2 270 11
Calories 682.5 0.0 0.0 1,812.2 1,161.0 143.0 49.0 97.5 387.0 6.5 4,339 181
Calories (kj) 2,855.6 0.0 0.0 7,583.0 4,854.0 599.0 207.0 408.8 1,618.0 27.0 18,152 756
Carbohydrates (g) 143.1 0.0 0.0 0.0 299.9 0.7 5.9 25.9 100.0 2.1 578 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 4.9 0.0 0.0 0.0 377 16
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.4 0.0 n/a 0.0 n/a 0.3 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 1.4 11 0
Folate (mcg) 48.8 0.0 0.0 0.0 0.0 47.0 6.1 5.6 0.0 0.2 108 4
Folate, DFE (mcg) 48.8 0.0 0.0 0.0 0.0 47.0 6.1 5.6 0.0 0.2 108 4
Folate, food (mcg) 48.8 0.0 0.0 0.0 0.0 47.0 6.1 5.6 0.0 0.2 108 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a 11.1 0.0 0.0 11 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.4 n/a 4.6 0.0 0.0 5 0
Glutamic acid (g) 6.5 0.0 n/a 0.0 n/a 1.7 0.8 0.0 n/a 0.0 9 0
Glycine (g) 0.7 0.0 n/a 0.0 n/a 0.4 0.1 0.0 n/a 0.0 1 0
Histidine (g) 0.4 0.0 n/a 0.0 n/a 0.3 0.1 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.2 0.0 0.0 0.0 0.2 1.8 0.1 0.2 0.1 0.2 5 0
Isoleucine (g) 0.7 0.0 n/a 0.0 n/a 0.7 0.2 0.0 n/a 0.0 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 1.3 0.0 n/a 0.0 n/a 1.1 0.4 0.0 n/a 0.0 3 0
Lysine (g) 0.4 0.0 n/a 0.0 n/a 0.9 0.3 0.0 n/a 0.0 2 0
Magnesium (mg) 41.3 0.1 0.0 0.0 0.0 12.0 13.5 9.4 0.0 1.6 78 3
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.3 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.5 2 0
Methionine (g) 0.3 0.0 n/a 0.0 n/a 0.4 0.1 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 91.2 0.0 3.7 0.3 0.0 0.0 0.0 95 4
Niacin (mg) 2.3 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 3 0
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 1.5 0.3 0.1 0.0 0.0 3 0
Phenylalanine (g) 1.0 0.0 n/a 0.0 n/a 0.7 0.2 0.0 n/a 0.0 2 0
Phosphorus (mg) 202.5 0.0 0.0 0.0 0.0 198.0 109.0 20.6 0.0 1.7 532 22
Phytosterols n/a 0.0 n/a 410.0 n/a n/a n/a 22.5 n/a 0.7 433 18
Polyunsaturated Fat (g) 0.8 0.0 0.0 53.5 0.0 1.9 0.0 0.1 0.0 0.0 56 2
Potassium (mg) 200.6 0.7 0.0 0.0 6.0 138.0 185.0 200.6 2.0 11.3 744 31
Proline (g) 2.2 0.0 n/a 0.0 n/a 0.5 0.4 0.0 n/a 0.0 3 0
Protein (g) 19.4 0.0 0.0 0.0 0.0 12.6 4.1 0.5 0.0 0.1 37 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 15.9 0.0 0.0 0.0 176 7
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.5 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 51.3 0.0 3.1 0.7 0.1 0.0 0.0 55 2
Selenium (mcg) 63.6 0.0 0.0 0.0 1.8 30.7 2.5 0.0 0.6 0.1 99 4
Serine (g) 1.0 0.0 n/a 0.0 n/a 1.0 0.2 0.0 n/a 0.0 2 0
Sodium (mg) 3.8 3,488.2 1,258.6 0.0 3.0 142.0 128.6 1.9 1.0 0.3 5,027 209
Starch n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 299.4 0.0 n/a 3.9 99.8 0.0 403 17
Sugar (g) 0.5 0.0 0.0 0.0 299.4 0.4 5.9 19.5 99.8 0.1 425 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.5 0.0 n/a 0.0 n/a 0.6 0.2 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 12.6 0.0 1.1 0.1 0.3 0.0 0.1 14 1
Tocopherol, beta n/a n/a n/a 0.9 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Tocopherol, delta n/a n/a n/a 31.5 n/a 0.1 0.0 0.0 n/a 0.0 32 1
Tocopherol, gamma n/a n/a n/a 66.2 n/a 0.5 0.0 0.0 n/a 0.3 67 3
Total Fat (g) 1.8 0.0 0.0 205.0 0.0 9.5 1.1 0.3 0.0 0.0 218 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.6 0.0 n/a 0.0 n/a 0.5 0.2 0.0 n/a 0.0 1 0
Valine (g) 0.8 0.0 n/a 0.0 n/a 0.9 0.3 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 540.0 57.6 101.3 0.0 7.7 707 29
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 17.2 5.6 0.0 0.4 183 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.3 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 8.6 0.0 0.1 10 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 1.2 0.0 0.0 0.0 83 3
Water (g) 22.4 0.0 0.0 0.0 0.1 76.2 110.4 160.4 0.0 0.3 370 15
Zinc (mg) 1.3 0.0 0.0 0.0 0.0 1.3 0.5 0.1 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Baked Apple Doughnuts.