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    Nutritional Facts: Baked Apple Doughnuts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    all-purpose flour
    1 1/2 teaspoons (9g)
    kosher salt
    1 teaspoon (5g)
    baking soda
    1 cup (205g)
    shortening
    1 1/2 cups (300g)
    sugar
    2 (100g)
    eggs
    1/2 cup (123g)
    buttermilk
    1 1/2 cups (188g)
    apples
    1/2 cup (100g)
    sugar
    1 teaspoon (3g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.6 0.0 n/a 0.0 n/a 0.7 0.1 0.0 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.0 n/a 0.0 n/a 0.8 0.2 0.0 n/a 0.0 2 0
    Ash (g) 0.9 9.0 1.7 0.0 0.0 1.1 1.1 0.4 0.0 0.1 14 1
    Aspartic acid (g) 0.8 0.0 n/a 0.0 n/a 1.3 0.3 0.1 n/a 0.0 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.1 2.2 0.0 0.0 3.0 56.0 142.1 11.3 1.0 26.2 270 11
    Calories 682.5 0.0 0.0 1,812.2 1,161.0 143.0 49.0 97.5 387.0 6.5 4,339 181
    Calories (kj) 2,855.6 0.0 0.0 7,583.0 4,854.0 599.0 207.0 408.8 1,618.0 27.0 18,152 756
    Carbohydrates (g) 143.1 0.0 0.0 0.0 299.9 0.7 5.9 25.9 100.0 2.1 578 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 4.9 0.0 0.0 0.0 377 16
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0 0
    Cystine (g) 0.4 0.0 n/a 0.0 n/a 0.3 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 1.4 11 0
    Folate (mcg) 48.8 0.0 0.0 0.0 0.0 47.0 6.1 5.6 0.0 0.2 108 4
    Folate, DFE (mcg) 48.8 0.0 0.0 0.0 0.0 47.0 6.1 5.6 0.0 0.2 108 4
    Folate, food (mcg) 48.8 0.0 0.0 0.0 0.0 47.0 6.1 5.6 0.0 0.2 108 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 0.0 n/a 11.1 0.0 0.0 11 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.4 n/a 4.6 0.0 0.0 5 0
    Glutamic acid (g) 6.5 0.0 n/a 0.0 n/a 1.7 0.8 0.0 n/a 0.0 9 0
    Glycine (g) 0.7 0.0 n/a 0.0 n/a 0.4 0.1 0.0 n/a 0.0 1 0
    Histidine (g) 0.4 0.0 n/a 0.0 n/a 0.3 0.1 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 2.2 0.0 0.0 0.0 0.2 1.8 0.1 0.2 0.1 0.2 5 0
    Isoleucine (g) 0.7 0.0 n/a 0.0 n/a 0.7 0.2 0.0 n/a 0.0 2 0
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Leucine (g) 1.3 0.0 n/a 0.0 n/a 1.1 0.4 0.0 n/a 0.0 3 0
    Lysine (g) 0.4 0.0 n/a 0.0 n/a 0.9 0.3 0.0 n/a 0.0 2 0
    Magnesium (mg) 41.3 0.1 0.0 0.0 0.0 12.0 13.5 9.4 0.0 1.6 78 3
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 1.3 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.5 2 0
    Methionine (g) 0.3 0.0 n/a 0.0 n/a 0.4 0.1 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 91.2 0.0 3.7 0.3 0.0 0.0 0.0 95 4
    Niacin (mg) 2.3 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 3 0
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 1.5 0.3 0.1 0.0 0.0 3 0
    Phenylalanine (g) 1.0 0.0 n/a 0.0 n/a 0.7 0.2 0.0 n/a 0.0 2 0
    Phosphorus (mg) 202.5 0.0 0.0 0.0 0.0 198.0 109.0 20.6 0.0 1.7 532 22
    Phytosterols n/a 0.0 n/a 410.0 n/a n/a n/a 22.5 n/a 0.7 433 18
    Polyunsaturated Fat (g) 0.8 0.0 0.0 53.5 0.0 1.9 0.0 0.1 0.0 0.0 56 2
    Potassium (mg) 200.6 0.7 0.0 0.0 6.0 138.0 185.0 200.6 2.0 11.3 744 31
    Proline (g) 2.2 0.0 n/a 0.0 n/a 0.5 0.4 0.0 n/a 0.0 3 0
    Protein (g) 19.4 0.0 0.0 0.0 0.0 12.6 4.1 0.5 0.0 0.1 37 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 15.9 0.0 0.0 0.0 176 7
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.5 0.2 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.3 0.0 0.0 51.3 0.0 3.1 0.7 0.1 0.0 0.0 55 2
    Selenium (mcg) 63.6 0.0 0.0 0.0 1.8 30.7 2.5 0.0 0.6 0.1 99 4
    Serine (g) 1.0 0.0 n/a 0.0 n/a 1.0 0.2 0.0 n/a 0.0 2 0
    Sodium (mg) 3.8 3,488.2 1,258.6 0.0 3.0 142.0 128.6 1.9 1.0 0.3 5,027 209
    Starch n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 299.4 0.0 n/a 3.9 99.8 0.0 403 17
    Sugar (g) 0.5 0.0 0.0 0.0 299.4 0.4 5.9 19.5 99.8 0.1 425 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.5 0.0 n/a 0.0 n/a 0.6 0.2 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 12.6 0.0 1.1 0.1 0.3 0.0 0.1 14 1
    Tocopherol, beta n/a n/a n/a 0.9 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Tocopherol, delta n/a n/a n/a 31.5 n/a 0.1 0.0 0.0 n/a 0.0 32 1
    Tocopherol, gamma n/a n/a n/a 66.2 n/a 0.5 0.0 0.0 n/a 0.3 67 3
    Total Fat (g) 1.8 0.0 0.0 205.0 0.0 9.5 1.1 0.3 0.0 0.0 218 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 0.0 n/a 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.6 0.0 n/a 0.0 n/a 0.5 0.2 0.0 n/a 0.0 1 0
    Valine (g) 0.8 0.0 n/a 0.0 n/a 0.9 0.3 0.0 n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 540.0 57.6 101.3 0.0 7.7 707 29
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 17.2 5.6 0.0 0.4 183 8
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.3 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 8.6 0.0 0.1 10 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 1.2 0.0 0.0 0.0 83 3
    Water (g) 22.4 0.0 0.0 0.0 0.1 76.2 110.4 160.4 0.0 0.3 370 15
    Zinc (mg) 1.3 0.0 0.0 0.0 0.0 1.3 0.5 0.1 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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