You are in: Home /
Lost? Site Map

Nutritional Facts: Awesome Stir-Fry Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
shrimp
3 tablespoons (41g)
peanut oil
1 tablespoon (21g)
liquid honey
4 tablespoons (290g)
dry wine
2 tablespoons (36g)
dark soy sauce
1/4 teaspoon (0g)
Chinese five spice powder
1 cup (248g)
orange juice
1 small (74g)
green bell peppers
1/2 cup (80g)
onions
2 (6g)
garlic cloves
1/2 teaspoon (1g)
ground ginger
2 tablespoons (29g)
water
1 tablespoon (8g)
cornstarch
Total 1 serving
Alanine (g) 3.8 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 30.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30 10
Arginine (g) 6.1 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 6 2
Ash (g) 8.4 0.0 0.0 0.7 6.4 n/a 1.0 0.3 0.3 0.1 0.0 0.0 0.0 17 6
Aspartic acid (g) 6.9 0.0 0.0 n/a 0.3 n/a 0.2 0.2 0.1 0.0 0.0 n/a 0.0 8 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 244.9 0.0 1.3 23.2 7.2 n/a 27.3 7.4 18.4 10.9 1.0 0.9 0.2 343 114
Calories 322.1 358.0 63.8 240.9 21.6 n/a 111.6 14.8 32.0 8.9 3.0 0.0 30.5 1,207 402
Calories (kj) 1,347.2 1,498.1 267.1 1,007.0 90.4 n/a 466.2 62.2 132.8 37.4 12.6 0.0 127.5 5,048 1,683
Carbohydrates (g) 4.1 0.0 17.3 7.9 2.0 n/a 25.8 3.4 7.5 2.0 0.6 0.0 7.3 78 26
Cholesterol (mg) 571.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 572 191
Copper (mg) 0.8 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 n/a 0.5 1.3 1.4 0.1 0.1 0.0 0.1 4 1
Folate (mcg) 86.2 0.0 0.4 2.9 6.5 n/a 74.4 7.4 15.2 0.2 0.1 0.0 0.0 193 64
Folate, DFE (mcg) 86.2 0.0 0.4 2.9 6.5 n/a 74.4 7.4 15.2 0.2 0.1 0.0 0.0 193 64
Folate, food (mcg) 86.2 0.0 0.4 2.9 6.5 n/a 74.4 7.4 15.2 0.2 0.1 0.0 0.0 193 64
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 8.6 n/a n/a n/a n/a 0.8 1.0 n/a 0.0 n/a n/a 10 3
Galactose (g) 0.0 n/a 0.7 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Glucose (dextrose) (g) 0.0 n/a 7.5 n/a n/a n/a n/a 0.9 1.6 n/a 0.0 n/a n/a 10 3
Glutamic acid (g) 10.8 0.0 0.0 n/a 0.9 n/a 0.1 0.1 0.2 0.0 0.0 n/a 0.0 12 4
Glycine (g) 3.6 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4 1
Histidine (g) 1.4 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.0 0.0 0.1 1.1 0.9 n/a 0.5 0.3 0.2 0.1 0.2 0.0 0.0 4 1
Isoleucine (g) 2.8 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 5.3 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6 2
Lysine (g) 5.9 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6 2
Magnesium (mg) 99.8 0.0 0.4 31.9 14.4 n/a 27.3 7.4 8.0 1.5 1.9 0.3 0.2 193 64
Maltose (g) 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.4 0.2 n/a 0.0 0.1 0.1 0.1 0.3 0.0 0.0 1 0
Methionine (g) 1.8 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Monounsaturated Fat (g) 0.4 18.7 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 19 6
Niacin (mg) 8.1 0.0 0.0 0.5 1.4 n/a 1.0 0.4 0.1 0.0 0.1 0.0 0.0 12 4
Pantothenic acid (mg) 1.4 0.0 0.0 0.1 0.1 n/a 0.5 0.1 0.1 0.0 0.0 0.0 0.0 2 1
Phenylalanine (g) 2.7 0.0 0.0 n/a 0.2 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 3 1
Phosphorus (mg) 1,106.8 0.0 0.8 58.0 46.8 n/a 42.2 14.8 23.2 9.2 1.5 0.0 1.0 1,304 435
Phytosterols n/a 83.8 n/a n/a n/a n/a n/a 6.7 12.0 n/a 0.7 n/a n/a 103 34
Polyunsaturated Fat (g) 0.6 13.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 14 5
Potassium (mg) 512.6 0.0 10.9 287.3 76.3 n/a 496.0 129.5 116.8 24.1 11.9 0.3 0.2 1,666 555
Proline (g) 2.8 0.0 0.0 n/a 0.3 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Protein (g) 61.7 0.0 0.1 0.2 3.8 n/a 1.7 0.6 0.9 0.4 0.1 0.0 0.0 70 23
Retinol (mcg) 244.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 245 82
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.5 6.8 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 8 3
Selenium (mcg) 134.3 0.0 0.2 0.6 0.3 n/a 0.2 0.0 0.4 0.9 0.5 0.0 0.2 138 46
Serine (g) 2.5 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Sodium (mg) 2,567.3 0.0 0.8 14.5 2,011.0 n/a 2.5 2.2 3.2 1.0 0.2 0.9 0.7 4,604 1,535
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.2 n/a n/a n/a n/a 0.1 0.8 n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 0.0 17.2 2.3 0.6 n/a 20.8 1.8 3.4 0.1 0.0 0.0 0.0 46 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.4 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Tocopherol, alpha (mg) 6.0 6.4 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.0 0.0 0.0 13 4
Tocopherol, beta (mg) 0.0 0.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.6 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Tocopherol, gamma (mg) 0.5 6.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 7 2
Total Fat (g) 4.6 40.5 0.0 0.0 0.0 n/a 0.5 0.1 0.1 0.0 0.0 0.0 0.0 46 15
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 2.3 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Valine (g) 2.9 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Vitamin A, IU (IU) 816.5 0.0 0.0 0.0 0.0 n/a 496.0 273.8 1.6 0.5 0.3 0.0 0.0 1,589 530
Vitamin A, RAE (mcg) 244.9 0.0 0.0 0.0 0.0 n/a 24.8 13.3 0.0 0.0 0.0 0.0 0.0 283 94
Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 2
Vitamin B-6 (mg) 0.7 0.0 0.0 0.2 0.1 n/a 0.1 0.2 0.1 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 n/a 124.0 59.5 5.9 1.9 0.0 0.0 0.0 191 64
Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 3
Water (g) 376.5 0.0 3.6 251.3 23.8 n/a 219.0 69.5 71.3 3.5 0.1 29.0 0.7 1,048 349
Zinc (mg) 4.4 0.0 0.0 0.4 0.2 n/a 0.1 0.1 0.1 0.1 0.0 0.0 0.0 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Awesome Stir-Fry Shrimp.