Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,366g) frying chickens |
4 slices (32g) bacon |
2 sprigs (0g) fresh rosemary |
4 tablespoons (57g) salted butter |
1 stalk (40g) celery |
1 cup (237g) water |
1/2 teaspoon (1g) white pepper |
1 teaspoon (6g) sea salt |
2 cups (488g) whole milk |
4 tablespoons (57g) salted butter |
4 tablespoons (25g) fresh parmesan cheese |
2 slices (16g) bacon |
12 ounces (340g) canned artichoke hearts |
4 tablespoons (0g) Wondra Flour |
1/2 teaspoon (3g) table salt |
1/4 teaspoon (1g) white pepper |
1 teaspoon (1g) dried parsley |
Total | 1 serving | |
| Alanine (g) | 14.9 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 16 | 4 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 16.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 17 | 4 |
| Ash (g) | 10.8 | 0.8 | n/a | 1.2 | 0.3 | 0.2 | 0.0 | 6.0 | 3.3 | 1.2 | 2.0 | 0.4 | 2.5 | n/a | 3.0 | 0.0 | 0.1 | 32 | 8 |
| Aspartic acid (g) | 22.7 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.7 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 25 | 6 |
| Beta-sitosterol | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 150.3 | 1.9 | n/a | 13.6 | 16.0 | 7.1 | 3.2 | 1.4 | 551.4 | 13.6 | 271.8 | 1.0 | 71.4 | n/a | 0.7 | 1.6 | 5.7 | 1,111 | 278 |
| Calories | 2,937.3 | 146.6 | n/a | 407.3 | 6.4 | 0.0 | 3.6 | 0.0 | 297.7 | 407.3 | 105.6 | 73.3 | 180.3 | n/a | 0.0 | 1.8 | 1.5 | 4,569 | 1,142 |
| Calories (kj) | 12,295.8 | 613.8 | n/a | 1,703.4 | 26.8 | 0.0 | 14.9 | 0.0 | 1,244.4 | 1,703.4 | 442.4 | 306.9 | 748.5 | n/a | 0.0 | 7.4 | 6.1 | 19,114 | 4,778 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.2 | n/a | 0.0 | 1.2 | 0.0 | 0.8 | 0.0 | 23.4 | 0.0 | 1.0 | 0.1 | 40.7 | n/a | 0.0 | 0.4 | 0.3 | 68 | 17 |
| Cholesterol (mg) | 1,024.6 | 21.8 | n/a | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 48.8 | 122.1 | 21.6 | 10.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,372 | 343 |
| Copper (mg) | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 3.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.3 | n/a | 0.0 | 0.2 | 0.1 | 31 | 8 |
| Folate (mcg) | 82.0 | 0.6 | n/a | 1.7 | 14.4 | 0.0 | 0.1 | 0.0 | 24.4 | 1.7 | 2.5 | 0.3 | 302.8 | n/a | 0.0 | 0.1 | 0.9 | 431 | 108 |
| Folate, DFE (mcg) | 82.0 | 0.6 | n/a | 1.7 | 14.4 | 0.0 | 0.1 | 0.0 | 24.4 | 1.7 | 2.5 | 0.3 | 302.8 | n/a | 0.0 | 0.1 | 0.9 | 431 | 108 |
| Folate, food (mcg) | 82.0 | 0.6 | n/a | 1.7 | 14.4 | 0.0 | 0.1 | 0.0 | 24.4 | 1.7 | 2.5 | 0.3 | 302.8 | n/a | 0.0 | 0.1 | 0.9 | 431 | 108 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 37.1 | 0.5 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 3.1 | 0.1 | 2.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 43 | 11 |
| Glycine (g) | 16.7 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 18 | 4 |
| Histidine (g) | 7.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 8 | 2 |
| Hydroxyproline | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 12.3 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 2.1 | n/a | 0.0 | 0.1 | 0.1 | 15 | 4 |
| Isoleucine (g) | 12.6 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 14 | 4 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 24.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 25 | 6 |
| Leucine (g) | 18.4 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.9 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 21 | 5 |
| Lysine (g) | 20.6 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.7 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 23 | 6 |
| Magnesium (mg) | 273.2 | 3.8 | n/a | 1.1 | 4.4 | 2.4 | 1.1 | 0.1 | 48.8 | 1.1 | 9.3 | 1.9 | 142.9 | n/a | 0.0 | 0.5 | 2.0 | 493 | 123 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 6.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 7 | 2 |
| Monounsaturated Fat (g) | 85.3 | 6.4 | n/a | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 11.9 | 2.1 | 3.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 125 | 31 |
| Niacin (mg) | 92.9 | 1.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 3.8 | n/a | 0.0 | 0.0 | 0.0 | 99 | 25 |
| Pantothenic acid (mg) | 12.4 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 1.8 | 0.1 | 0.1 | 0.1 | 0.8 | n/a | 0.0 | n/a | 0.0 | 16 | 4 |
| Phenylalanine (g) | 9.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 11 | 3 |
| Phosphorus (mg) | 2,008.3 | 60.2 | n/a | 13.6 | 9.6 | 0.0 | 2.1 | 0.0 | 409.9 | 13.6 | 178.7 | 30.1 | 248.4 | n/a | 0.0 | 1.1 | 2.2 | 2,978 | 744 |
| Phytosterols | n/a | n/a | n/a | n/a | 2.4 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 3 | 1 |
| Polyunsaturated Fat (g) | 44.1 | 1.5 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.7 | 0.3 | 0.8 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 52 | 13 |
| Potassium (mg) | 2,582.1 | 66.6 | n/a | 13.6 | 104.0 | 2.4 | 0.9 | 0.5 | 644.2 | 13.6 | 30.6 | 33.3 | 973.0 | n/a | 0.2 | 0.4 | 13.4 | 4,479 | 1,120 |
| Proline (g) | 12.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.6 | 0.0 | 1.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 16 | 4 |
| Protein (g) | 254.1 | 3.7 | n/a | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | 15.4 | 0.5 | 9.4 | 1.9 | 9.8 | n/a | 0.0 | 0.1 | 0.1 | 296 | 74 |
| Retinol (mcg) | 560.1 | 3.5 | n/a | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 219.6 | 381.1 | 54.7 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,602 | 400 |
| Riboflavin (mg) | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 58.9 | 4.8 | n/a | 29.2 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 29.2 | 4.2 | 2.4 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 138 | 35 |
| Selenium (mcg) | 196.7 | 6.5 | n/a | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 18.1 | 0.6 | 4.3 | 3.2 | 0.7 | n/a | 0.0 | 0.0 | 0.1 | 231 | 58 |
| Serine (g) | 9.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 10 | 3 |
| Sodium (mg) | 956.3 | 266.6 | n/a | 405.6 | 32.0 | 7.1 | 0.1 | 2,325.5 | 209.8 | 405.6 | 374.8 | 133.3 | 204.1 | n/a | 1,162.7 | 0.0 | 2.3 | 6,486 | 1,621 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2.5 | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Sugar (g) | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 24.6 | 0.0 | 0.2 | 0.0 | 3.4 | n/a | 0.0 | n/a | 0.0 | 29 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 10.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 12 | 3 |
| Tocopherol, alpha (mg) | 4.1 | 0.1 | n/a | 1.3 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 1.3 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 8 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 205.7 | 14.4 | n/a | 46.1 | 0.1 | 0.0 | 0.0 | 0.0 | 15.9 | 46.1 | 7.0 | 7.2 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 344 | 86 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 1 |
| TransFatty acids (g) | 1.3 | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 5 | 1 |
| Tryptophan (g) | 2.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Tyrosine (g) | 8.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 10 | 2 |
| Valine (g) | 12.3 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 14 | 4 |
| Vitamin A, IU (IU) | 1,912.7 | 11.8 | n/a | 1,419.4 | 179.6 | 0.0 | 0.0 | 0.0 | 790.6 | 1,419.4 | 212.0 | 5.9 | 44.2 | n/a | 0.0 | 0.0 | 9.7 | 6,005 | 1,501 |
| Vitamin A, RAE (mcg) | 560.1 | 3.5 | n/a | 388.5 | 8.8 | 0.0 | 0.0 | 0.0 | 224.5 | 388.5 | 56.1 | 1.8 | 3.4 | n/a | 0.0 | 0.0 | 0.5 | 1,636 | 409 |
| Vitamin B-12 (mcg) | 4.2 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.1 | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Vitamin B-6 (mg) | 4.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 21.9 | 0.0 | n/a | 0.0 | 1.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | n/a | 0.0 | 0.1 | 0.6 | 49 | 12 |
| Vitamin D (IU) | 136.6 | 20.2 | n/a | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 248.9 | 34.1 | 5.1 | 10.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 489 | 122 |
| Water (g) | 901.6 | 12.9 | n/a | 9.0 | 38.2 | 236.8 | 0.1 | 0.0 | 430.1 | 9.0 | 5.1 | 6.4 | 286.1 | n/a | 0.0 | 0.1 | 0.0 | 1,935 | 484 |
| Zinc (mg) | 17.9 | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.9 | 0.2 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 23 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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