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    Nutritional Facts: Baked Rosemary Chicken in Artichoke-Carbonara Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,366g)
    frying chickens
    4 slices (32g)
    bacon
    2 sprigs (0g)
    fresh rosemary
    4 tablespoons (57g)
    salted butter
    1 stalk (40g)
    celery
    1 cup (237g)
    water
    1/2 teaspoon (1g)
    white pepper
    1 teaspoon (6g)
    sea salt
    2 cups (488g)
    whole milk
    4 tablespoons (57g)
    salted butter
    4 tablespoons (25g)
    fresh parmesan cheese
    2 slices (16g)
    bacon
    12 ounces (340g)
    canned artichoke hearts
    4 tablespoons (0g)
    Wondra Flour
    1/2 teaspoon (3g)
    table salt
    1/4 teaspoon (1g)
    white pepper
    1 teaspoon (1g)
    dried parsley
    Total 1 serving
    Alanine (g) 14.9 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.5 0.0 0.3 0.1 n/a n/a 0.0 n/a 0.0 16 4
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 16.0 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.4 0.1 n/a n/a 0.0 n/a 0.0 17 4
    Ash (g) 10.8 0.8 n/a 1.2 0.3 0.2 0.0 6.0 3.3 1.2 2.0 0.4 2.5 n/a 3.0 0.0 0.1 32 8
    Aspartic acid (g) 22.7 0.3 n/a 0.0 0.0 n/a n/a 0.0 1.1 0.0 0.7 0.2 n/a n/a 0.0 n/a 0.0 25 6
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 150.3 1.9 n/a 13.6 16.0 7.1 3.2 1.4 551.4 13.6 271.8 1.0 71.4 n/a 0.7 1.6 5.7 1,111 278
    Calories 2,937.3 146.6 n/a 407.3 6.4 0.0 3.6 0.0 297.7 407.3 105.6 73.3 180.3 n/a 0.0 1.8 1.5 4,569 1,142
    Calories (kj) 12,295.8 613.8 n/a 1,703.4 26.8 0.0 14.9 0.0 1,244.4 1,703.4 442.4 306.9 748.5 n/a 0.0 7.4 6.1 19,114 4,778
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.2 n/a 0.0 1.2 0.0 0.8 0.0 23.4 0.0 1.0 0.1 40.7 n/a 0.0 0.4 0.3 68 17
    Cholesterol (mg) 1,024.6 21.8 n/a 122.1 0.0 0.0 0.0 0.0 48.8 122.1 21.6 10.9 0.0 n/a 0.0 0.0 0.0 1,372 343
    Copper (mg) 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.4 n/a 0.0 0.0 0.0 1 0
    Cystine (g) 3.4 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 4 1
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.6 0.0 0.3 0.0 0.0 0.0 0.0 0.0 29.3 n/a 0.0 0.2 0.1 31 8
    Folate (mcg) 82.0 0.6 n/a 1.7 14.4 0.0 0.1 0.0 24.4 1.7 2.5 0.3 302.8 n/a 0.0 0.1 0.9 431 108
    Folate, DFE (mcg) 82.0 0.6 n/a 1.7 14.4 0.0 0.1 0.0 24.4 1.7 2.5 0.3 302.8 n/a 0.0 0.1 0.9 431 108
    Folate, food (mcg) 82.0 0.6 n/a 1.7 14.4 0.0 0.1 0.0 24.4 1.7 2.5 0.3 302.8 n/a 0.0 0.1 0.9 431 108
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.8 n/a n/a n/a 0.0 1 0
    Glutamic acid (g) 37.1 0.5 n/a 0.1 0.0 n/a n/a 0.0 3.1 0.1 2.1 0.3 n/a n/a 0.0 n/a 0.0 43 11
    Glycine (g) 16.7 0.3 n/a 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.0 18 4
    Histidine (g) 7.4 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.3 0.1 n/a n/a 0.0 n/a 0.0 8 2
    Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 12.3 0.2 n/a 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.2 0.1 2.1 n/a 0.0 0.1 0.1 15 4
    Isoleucine (g) 12.6 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.8 0.0 0.5 0.1 n/a n/a 0.0 n/a 0.0 14 4
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 24.6 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 25 6
    Leucine (g) 18.4 0.3 n/a 0.0 0.0 n/a n/a 0.0 1.3 0.0 0.9 0.1 n/a n/a 0.0 n/a 0.0 21 5
    Lysine (g) 20.6 0.3 n/a 0.0 0.0 n/a n/a 0.0 0.7 0.0 0.7 0.2 n/a n/a 0.0 n/a 0.0 23 6
    Magnesium (mg) 273.2 3.8 n/a 1.1 4.4 2.4 1.1 0.1 48.8 1.1 9.3 1.9 142.9 n/a 0.0 0.5 2.0 493 123
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.0 1 0
    Methionine (g) 6.7 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.0 7 2
    Monounsaturated Fat (g) 85.3 6.4 n/a 11.9 0.0 0.0 0.0 0.0 4.0 11.9 2.1 3.2 0.0 n/a 0.0 0.0 0.0 125 31
    Niacin (mg) 92.9 1.2 n/a 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.6 3.8 n/a 0.0 0.0 0.0 99 25
    Pantothenic acid (mg) 12.4 0.2 n/a 0.1 0.1 0.0 n/a 0.0 1.8 0.1 0.1 0.1 0.8 n/a 0.0 n/a 0.0 16 4
    Phenylalanine (g) 9.9 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.7 0.0 0.5 0.1 n/a n/a 0.0 n/a 0.0 11 3
    Phosphorus (mg) 2,008.3 60.2 n/a 13.6 9.6 0.0 2.1 0.0 409.9 13.6 178.7 30.1 248.4 n/a 0.0 1.1 2.2 2,978 744
    Phytosterols n/a n/a n/a n/a 2.4 n/a 0.7 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a 3 1
    Polyunsaturated Fat (g) 44.1 1.5 n/a 1.7 0.0 0.0 0.0 0.0 1.0 1.7 0.3 0.8 0.5 n/a 0.0 0.0 0.0 52 13
    Potassium (mg) 2,582.1 66.6 n/a 13.6 104.0 2.4 0.9 0.5 644.2 13.6 30.6 33.3 973.0 n/a 0.2 0.4 13.4 4,479 1,120
    Proline (g) 12.4 0.2 n/a 0.0 0.0 n/a n/a 0.0 1.6 0.0 1.1 0.1 n/a n/a 0.0 n/a 0.0 16 4
    Protein (g) 254.1 3.7 n/a 0.5 0.3 0.0 0.1 0.0 15.4 0.5 9.4 1.9 9.8 n/a 0.0 0.1 0.1 296 74
    Retinol (mcg) 560.1 3.5 n/a 381.1 0.0 0.0 0.0 0.0 219.6 381.1 54.7 1.8 0.0 n/a 0.0 0.0 0.0 1,602 400
    Riboflavin (mg) 1.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.1 0.0 0.3 n/a 0.0 0.0 0.0 3 1
    Saturated Fat (g) 58.9 4.8 n/a 29.2 0.0 0.0 0.0 0.0 9.1 29.2 4.2 2.4 0.3 n/a 0.0 0.0 0.0 138 35
    Selenium (mcg) 196.7 6.5 n/a 0.6 0.2 0.0 0.0 0.0 18.1 0.6 4.3 3.2 0.7 n/a 0.0 0.0 0.1 231 58
    Serine (g) 9.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.5 0.0 0.6 0.1 n/a n/a 0.0 n/a 0.0 10 3
    Sodium (mg) 956.3 266.6 n/a 405.6 32.0 7.1 0.1 2,325.5 209.8 405.6 374.8 133.3 204.1 n/a 1,162.7 0.0 2.3 6,486 1,621
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 2.5 n/a n/a n/a 0.0 3 1
    Sugar (g) 0.0 0.0 n/a 0.0 0.7 0.0 n/a 0.0 24.6 0.0 0.2 0.0 3.4 n/a 0.0 n/a 0.0 29 7
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.8 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 1 0
    Threonine (g) 10.5 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.7 0.0 0.4 0.1 n/a n/a 0.0 n/a 0.0 12 3
    Tocopherol, alpha (mg) 4.1 0.1 n/a 1.3 0.1 0.0 n/a 0.0 0.3 1.3 0.1 0.0 0.6 n/a 0.0 n/a 0.0 8 2
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 205.7 14.4 n/a 46.1 0.1 0.0 0.0 0.0 15.9 46.1 7.0 7.2 1.2 n/a 0.0 0.0 0.0 344 86
    Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 0.0 3 1
    TransFatty acids (g) 1.3 0.0 n/a 1.9 n/a n/a n/a n/a n/a 1.9 n/a 0.0 n/a n/a n/a n/a 0.0 5 1
    Tryptophan (g) 2.8 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.4 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 3 1
    Tyrosine (g) 8.2 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.7 0.0 0.6 0.1 n/a n/a 0.0 n/a 0.0 10 2
    Valine (g) 12.3 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.9 0.0 0.6 0.1 n/a n/a 0.0 n/a 0.0 14 4
    Vitamin A, IU (IU) 1,912.7 11.8 n/a 1,419.4 179.6 0.0 0.0 0.0 790.6 1,419.4 212.0 5.9 44.2 n/a 0.0 0.0 9.7 6,005 1,501
    Vitamin A, RAE (mcg) 560.1 3.5 n/a 388.5 8.8 0.0 0.0 0.0 224.5 388.5 56.1 1.8 3.4 n/a 0.0 0.0 0.5 1,636 409
    Vitamin B-12 (mcg) 4.2 0.2 n/a 0.1 0.0 0.0 0.0 0.0 2.2 0.1 0.6 0.1 0.0 n/a 0.0 0.0 0.0 8 2
    Vitamin B-6 (mg) 4.8 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 5 1
    Vitamin C (mg) 21.9 0.0 n/a 0.0 1.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 25.2 n/a 0.0 0.1 0.6 49 12
    Vitamin D (IU) 136.6 20.2 n/a 34.1 0.0 0.0 0.0 0.0 248.9 34.1 5.1 10.1 0.0 n/a 0.0 0.0 0.0 489 122
    Water (g) 901.6 12.9 n/a 9.0 38.2 236.8 0.1 0.0 430.1 9.0 5.1 6.4 286.1 n/a 0.0 0.1 0.0 1,935 484
    Zinc (mg) 17.9 0.4 n/a 0.1 0.1 0.0 0.0 0.0 1.8 0.1 0.9 0.2 1.4 n/a 0.0 0.0 0.0 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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