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Nutritional Facts: Dainty Crusty Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 1/2 teaspoons (12g)
baking powder
1/2 teaspoon (3g)
salt
3/4 cup (185g)
skim milk
1/3 cup (73g)
vegetable oil
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.3 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.0 n/a 0.0 0.3 0.0 1 0
Ash (g) 1.2 8.3 3.0 1.6 0.0 14 1
Aspartic acid (g) 1.1 n/a 0.0 0.6 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 37.5 846.9 0.7 263.8 0.0 1,149 64
Calories 910.0 5.9 0.0 75.6 641.7 1,633 91
Calories (kj) 3,807.5 24.5 0.0 313.7 2,685.3 6,831 379
Carbohydrates (g) 190.8 2.8 0.0 10.3 0.0 204 11
Cholesterol (mg) 0.0 0.0 0.0 3.7 0.0 4 0
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 n/a 0.0 0.1 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 7 0
Folate (mcg) 65.0 0.0 0.0 11.1 0.0 76 4
Folate, DFE (mcg) 65.0 0.0 0.0 11.1 0.0 76 4
Folate, food (mcg) 65.0 0.0 0.0 11.1 0.0 76 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 8.7 n/a 0.0 1.5 0.0 10 1
Glycine (g) 0.9 n/a 0.0 0.2 0.0 1 0
Histidine (g) 0.6 n/a 0.0 0.2 0.0 1 0
Iron (mg) 2.9 1.3 0.0 0.1 0.0 4 0
Isoleucine (g) 0.9 n/a 0.0 0.4 0.0 1 0
Leucine (g) 1.8 n/a 0.0 0.7 0.0 2 0
Lysine (g) 0.6 n/a 0.0 0.6 0.0 1 0
Magnesium (mg) 55.0 4.5 0.0 29.5 0.0 89 5
Manganese (mg) 1.7 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.5 n/a 0.0 0.2 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.1 20.0 20 1
Niacin (mg) 3.1 0.0 0.0 0.2 0.0 3 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.7 0.0 2 0
Phenylalanine (g) 1.3 n/a 0.0 0.4 0.0 2 0
Phosphorus (mg) 270.0 1,140.6 0.0 206.6 0.0 1,617 90
Phytosterols n/a n/a 0.0 n/a 702.7 703 39
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 39.7 41 2
Potassium (mg) 267.5 0.6 0.2 335.8 0.0 604 34
Proline (g) 3.0 n/a 0.0 0.7 0.0 4 0
Protein (g) 25.8 0.0 0.0 7.3 0.0 33 2
Retinol (mcg) 0.0 0.0 0.0 112.5 0.0 113 6
Riboflavin (mg) 0.1 0.0 0.0 0.4 0.0 0 0
Saturated Fat (g) 0.4 0.0 0.0 0.3 9.4 10 1
Selenium (mcg) 84.8 0.0 0.0 4.4 0.0 89 5
Serine (g) 1.3 n/a 0.0 0.4 0.0 2 0
Sodium (mg) 5.0 907.7 1,162.7 108.9 0.0 2,184 121
Sugar (g) 0.7 0.0 0.0 n/a 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.7 n/a 0.0 0.3 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 n/a 10.4 11 1
Total Fat (g) 2.5 0.0 0.0 0.5 72.6 76 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.2 0 0
Tryptophan (g) 0.3 n/a 0.0 0.1 0.0 0 0
Tyrosine (g) 0.8 n/a 0.0 0.4 0.0 1 0
Valine (g) 1.0 n/a 0.0 0.5 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 374.5 0.0 375 21
Vitamin A, RAE (mcg) 0.0 0.0 0.0 112.5 0.0 113 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.8 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 2.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 73.8 0.0 74 4
Water (g) 29.8 0.5 0.0 164.9 0.0 195 11
Zinc (mg) 1.8 0.0 0.0 0.8 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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