Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (94g) flour |
1/4 cup (22g) Dutch-processed cocoa powder |
1/4 teaspoon (2g) salt |
2 ounces (58g) semisweet chocolate |
1/2 cup (114g) unsalted butter |
1/4 cup (50g) granulated sugar |
6 1/2 teaspoons (27g) granulated sugar |
1 large (17g) egg yolks |
1/2 teaspoon (2g) vanilla |
4 ounces (114g) cream cheese |
2 tablespoons (16g) confectioners' sugar |
4 ounces (121g) strawberries |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.4 | 0.2 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.2 | n/a | 0.3 | n/a | 0.0 | 2 | 0 |
Ash (g) | 0.4 | 1.2 | 1.5 | 2.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.5 | 0.0 | 0.5 | 8 | 0 |
Aspartic acid (g) | 0.4 | 0.4 | 0.0 | 0.7 | 0.1 | n/a | n/a | 0.3 | n/a | 0.6 | n/a | 0.2 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 49.3 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 54 | 0 |
Caffeine (mg) | 0.0 | 49.5 | 0.0 | 46.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96 | 0 |
Calcium (mg) | 14.1 | 27.5 | 0.4 | 58.6 | 27.2 | 0.5 | 0.3 | 21.9 | 0.2 | 111.3 | 0.2 | 19.4 | 282 | 0 |
Calories | 341.3 | 49.0 | 0.0 | 290.6 | 813.8 | 193.5 | 105.7 | 54.7 | 6.0 | 388.5 | 62.2 | 38.7 | 2,344 | 0 |
Calories (kj) | 1,427.8 | 204.7 | 0.0 | 1,216.3 | 3,403.9 | 809.0 | 441.7 | 228.8 | 25.3 | 1,625.6 | 260.3 | 164.5 | 9,808 | 0 |
Campesterol | n/a | n/a | n/a | 7.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
Carbohydrates (g) | 71.5 | 12.4 | 0.0 | 17.3 | 0.1 | 50.0 | 27.3 | 0.6 | 0.3 | 4.6 | 16.0 | 9.3 | 209 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 184.5 | 0.0 | 125.0 | 0.0 | 0.0 | 553 | 0 |
Copper (mg) | 0.1 | 0.8 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Cystine (g) | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Dietary Fiber (g) | 2.5 | 7.1 | 0.0 | 9.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 22 | 0 |
Folate (mcg) | 171.6 | 6.9 | 0.0 | 16.2 | 3.4 | 0.0 | 0.0 | 24.8 | 0.0 | 12.5 | 0.0 | 29.0 | 264 | 0 |
Folate, DFE (mcg) | 272.8 | 6.9 | 0.0 | 16.2 | 3.4 | 0.0 | 0.0 | 24.8 | 0.0 | 12.5 | 0.0 | 29.0 | 366 | 0 |
Folate, food (mcg) | 27.2 | 6.9 | 0.0 | 16.2 | 3.4 | 0.0 | 0.0 | 24.8 | 0.0 | 12.5 | 0.0 | 29.0 | 120 | 0 |
Folic acid (mcg) | 144.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.0 | 3 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.4 | 2 | 0 |
Glutamic acid (g) | 3.3 | 0.6 | 0.0 | 1.1 | 0.2 | n/a | n/a | 0.3 | n/a | 1.5 | n/a | 0.1 | 7 | 0 |
Glycine (g) | 0.3 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
Histidine (g) | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 4.4 | 3.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 0.5 | 19 | 0 |
Isoleucine (g) | 0.3 | 0.2 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | 0.0 | 1 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.6 | 0.0 | 0.0 | 4 | 0 |
Leucine (g) | 0.7 | 0.3 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.2 | n/a | 0.7 | n/a | 0.0 | 2 | 0 |
Lysine (g) | 0.2 | 0.2 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.2 | n/a | 0.6 | n/a | 0.0 | 2 | 0 |
Magnesium (mg) | 20.6 | 107.3 | 0.0 | 189.7 | 2.3 | 0.0 | 0.0 | 0.9 | 0.3 | 10.2 | 0.0 | 15.7 | 347 | 0 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.6 | 0.8 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4 | 0 |
Methionine (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 1.0 | 0.0 | 9.3 | 23.9 | 0.0 | 0.0 | 2.0 | 0.0 | 9.8 | 0.0 | 0.1 | 46 | 0 |
Niacin (mg) | 5.5 | 0.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 7 | 0 |
Pantothenic acid (mg) | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.6 | 0.0 | 0.2 | 2 | 0 |
Phenylalanine (g) | 0.5 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | 2 | 0 |
Phosphorus (mg) | 101.3 | 157.8 | 0.0 | 232.0 | 27.2 | 0.0 | 0.0 | 66.3 | 0.1 | 120.4 | 0.0 | 29.0 | 734 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.5 | 15 | 0 |
Polyunsaturated Fat (g) | 0.4 | 0.1 | 0.0 | 0.9 | 3.5 | 0.0 | 0.0 | 0.7 | 0.0 | 1.6 | 0.0 | 0.2 | 7 | 0 |
Potassium (mg) | 100.3 | 327.7 | 0.1 | 481.4 | 27.2 | 1.0 | 0.5 | 18.5 | 3.1 | 156.8 | 0.3 | 185.1 | 1,302 | 0 |
Proline (g) | 1.1 | 0.2 | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.1 | n/a | 0.8 | n/a | 0.0 | 3 | 0 |
Protein (g) | 9.7 | 4.2 | 0.0 | 7.5 | 1.0 | 0.0 | 0.0 | 2.7 | 0.0 | 6.7 | 0.0 | 0.8 | 33 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 63.1 | 0.0 | 407.8 | 0.0 | 0.0 | 1,232 | 0 |
Riboflavin (mg) | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.1 | 1.7 | 0.0 | 18.8 | 58.3 | 0.0 | 0.0 | 1.6 | 0.0 | 21.9 | 0.0 | 0.0 | 103 | 0 |
Selenium (mcg) | 31.8 | 3.1 | 0.0 | 4.7 | 1.1 | 0.3 | 0.2 | 9.5 | 0.0 | 2.7 | 0.1 | 0.5 | 54 | 0 |
Serine (g) | 0.5 | 0.2 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.2 | n/a | 0.4 | n/a | 0.0 | 2 | 0 |
Sodium (mg) | 1.9 | 4.5 | 581.4 | 13.9 | 12.5 | 0.5 | 0.3 | 8.2 | 0.2 | 364.7 | 0.3 | 1.2 | 989 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.2 | 0.0 | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | 22.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 49.9 | 27.2 | 0.0 | n/a | 0.0 | n/a | 0.6 | 78 | 0 |
Sugar (g) | 0.3 | 0.4 | 0.0 | 0.5 | 0.1 | 49.9 | 27.2 | 0.1 | 0.3 | 3.6 | 15.6 | 5.9 | 104 | 0 |
Theobromine (mg) | 0.0 | 442.3 | 0.0 | 752.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,195 | 0 |
Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.3 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 2.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.4 | 4 | 0 |
Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.4 | n/a | n/a | 3.4 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 4 | 0 |
Total Fat (g) | 0.9 | 2.9 | 0.0 | 30.3 | 92.1 | 0.0 | 0.0 | 4.5 | 0.0 | 38.9 | 0.0 | 0.4 | 170 | 0 |
Tryptophan (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
Tyrosine (g) | 0.3 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | 1 | 0 |
Valine (g) | 0.4 | 0.3 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.2 | n/a | 0.4 | n/a | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 245.1 | 0.0 | 1,525.6 | 0.0 | 14.5 | 4,622 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 64.8 | 0.0 | 415.8 | 0.0 | 1.2 | 1,258 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.1 | 71 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 37.1 | 0.0 | 28.4 | 0.0 | 0.0 | 134 | 0 |
Water (g) | 11.2 | 0.6 | 0.0 | 0.8 | 20.4 | 0.0 | 0.0 | 8.9 | 1.1 | 61.8 | 0.0 | 110.0 | 215 | 0 |
Zinc (mg) | 0.7 | 1.5 | 0.0 | 5.6 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.2 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.