Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Braised Lamb Shanks With Garlic and Rosemary (Crock Pot)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (118g)
    dry red wine
    2 tablespoons (30g)
    Dijon mustard
    2 teaspoons (12g)
    sea salt
    1 teaspoon (2g)
    black pepper
    6 small (1,614g)
    lamb shanks
    1 head (60g)
    garlic
    2 medium (220g)
    onions
    2 large (144g)
    carrots
    1 (0g)
    lemons, zest of
    2 tablespoons (3g)
    fresh rosemary
    Total 1 serving
    Alanine n/a 0.1 0.0 0.0 25.6 0.1 0.0 0.2 n/a 0.0 26 4
    Alcohol (g) 12.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 12 2
    Arginine n/a 0.1 0.0 0.0 25.3 0.4 0.2 0.1 n/a 0.0 26 4
    Ash (g) 0.3 1.1 12.0 0.1 16.9 0.9 0.8 1.4 n/a 0.1 34 6
    Aspartic acid n/a 0.1 0.0 0.0 37.5 0.3 0.2 0.3 n/a 0.0 38 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 9.4 17.4 2.9 10.2 161.4 108.6 50.6 47.5 n/a 10.8 419 70
    Calories 100.0 20.1 0.0 5.8 3,631.5 89.4 88.0 59.0 n/a 4.5 3,998 666
    Calories (kj) 418.7 83.4 0.0 24.2 15,187.7 373.8 365.2 249.1 n/a 18.6 16,721 2,787
    Carbohydrates (g) 3.1 1.6 0.0 1.5 0.0 19.8 20.5 13.8 n/a 0.7 61 10
    Cholesterol (mg) 0.0 0.0 0.0 0.0 1,452.6 0.0 0.0 0.0 n/a 0.0 1,453 242
    Copper (mg) 0.0 0.0 0.0 0.0 1.9 0.2 0.1 0.1 n/a 0.0 2 0
    Cystine n/a 0.0 0.0 0.0 5.1 0.0 0.0 0.1 n/a 0.0 5 1
    Dietary Fiber (g) 0.0 1.0 0.0 0.6 0.0 1.3 3.7 4.0 n/a 0.5 11 2
    Folate (mcg) 1.2 2.1 0.0 0.4 355.1 1.8 41.8 27.4 n/a 3.7 433 72
    Folate, DFE (mcg) 1.2 2.1 0.0 0.4 355.1 1.8 41.8 27.4 n/a 3.7 433 72
    Folate, food (mcg) 1.2 2.1 0.0 0.4 355.1 1.8 41.8 27.4 n/a 3.7 433 72
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 0.1 n/a 0.0 n/a n/a 2.8 0.8 n/a n/a 4 1
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a 0.0 n/a n/a 4.3 0.8 n/a n/a 5 1
    Glutamic acid n/a 0.2 0.0 0.0 61.8 0.5 0.6 0.5 n/a 0.0 64 11
    Glycine n/a 0.1 0.0 0.0 20.8 0.1 0.1 0.1 n/a 0.0 21 4
    Histidine n/a 0.0 0.0 0.0 13.5 0.1 0.0 0.1 n/a 0.0 14 2
    Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.5 0.5 0.0 0.2 32.0 1.0 0.5 0.4 n/a 0.2 35 6
    Isoleucine n/a 0.0 0.0 0.0 20.6 0.1 0.0 0.1 n/a 0.0 21 3
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.1 0.0 0.0 33.2 0.2 0.1 0.1 n/a 0.0 34 6
    Lysine n/a 0.1 0.0 0.0 37.6 0.2 0.1 0.1 n/a 0.0 38 6
    Magnesium (mg) 14.1 14.7 0.1 3.9 403.5 15.0 22.0 17.3 n/a 3.1 494 82
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.1 0.0 0.3 0.4 1.0 0.3 0.2 n/a 0.0 3 0
    Methionine n/a 0.0 0.0 0.0 10.9 0.0 0.0 0.0 n/a 0.0 11 2
    Monounsaturated Fat (g) 0.0 0.8 0.0 0.0 85.4 0.0 0.0 0.0 n/a 0.0 86 14
    Niacin (mg) 0.3 0.2 0.0 0.0 105.7 0.4 0.3 1.4 n/a 0.0 108 18
    Pantothenic acid (mg) 0.0 0.1 0.0 0.0 11.3 0.4 0.3 0.4 n/a 0.0 13 2
    Phenylalanine n/a 0.1 0.0 0.0 17.4 0.1 0.1 0.1 n/a 0.0 18 3
    Phosphorus (mg) 27.0 31.8 0.0 3.6 3,195.7 91.8 63.8 50.4 n/a 2.2 3,466 578
    Phytosterols n/a n/a 0.0 2.1 n/a n/a 33.0 n/a n/a 1.5 37 6
    Polyunsaturated Fat (g) 0.0 0.3 0.0 0.0 14.2 0.1 0.0 0.2 n/a 0.0 15 2
    Potassium (mg) 149.4 41.4 1.0 30.6 5,261.6 240.6 321.2 460.8 n/a 22.7 6,529 1,088
    Proline n/a 0.1 0.0 0.0 17.9 0.1 0.0 0.1 n/a 0.0 18 3
    Protein (g) 0.1 1.3 0.0 0.2 426.3 3.8 2.4 1.3 n/a 0.1 436 73
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 4.4 0.1 0.1 0.1 n/a 0.0 5 1
    Saturated Fat (g) 0.0 0.1 0.0 0.0 82.2 0.1 0.1 0.1 n/a 0.1 83 14
    Selenium (mcg) 0.2 9.9 0.0 0.1 474.5 8.5 1.1 0.1 n/a n/a 495 82
    Serine n/a 0.1 0.0 0.0 15.8 0.1 0.0 0.1 n/a 0.0 16 3
    Sodium (mg) 4.7 340.5 4,651.0 0.5 1,049.1 10.2 8.8 99.4 n/a 0.9 6,165 1,027
    Starch n/a 0.2 n/a n/a n/a n/a 0.0 2.1 n/a n/a 2 0
    Sucrose n/a 0.1 n/a 0.0 n/a n/a 2.2 5.2 n/a n/a 7 1
    Sugar (g) 0.7 0.3 0.0 0.0 n/a 0.6 9.3 6.8 n/a n/a 18 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 1.6 0.1 0.1 0.1 n/a 0.0 2 0
    Threonine n/a 0.1 0.0 0.0 18.2 0.1 0.0 0.3 n/a 0.0 19 3
    Tocopherol, alpha (mg) 0.0 0.1 0.0 0.0 2.6 0.0 0.0 1.0 n/a n/a 4 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.6 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 1 0
    Total Fat (g) 0.0 1.2 0.0 0.1 200.9 0.3 0.2 0.3 n/a 0.2 203 34
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 5.0 0.0 0.0 0.0 n/a 0.0 5 1
    Tyrosine n/a 0.0 0.0 0.0 14.3 0.0 0.0 0.1 n/a 0.0 15 2
    Valine n/a 0.1 0.0 0.0 23.0 0.2 0.0 0.1 n/a 0.0 23 4
    Vitamin A, IU (IU) 2.4 21.3 0.0 12.6 0.0 5.4 4.4 24,056.6 n/a 99.4 24,202 4,034
    Vitamin A, RAE (mcg) 0.0 1.2 0.0 0.6 0.0 0.0 0.0 1,202.4 n/a 5.0 1,209 202
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 43.1 0.0 0.0 0.0 n/a 0.0 43 7
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 2.6 0.7 0.3 0.2 n/a 0.0 4 1
    Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 18.7 16.3 8.5 n/a 0.7 45 7
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 101.7 24.8 0.0 0.3 979.1 35.1 196.0 127.1 n/a 2.3 1,467 244
    Zinc (mg) 0.2 0.2 0.0 0.0 75.2 0.7 0.4 0.3 n/a 0.0 77 13

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Braised Lamb Shanks With Garlic and Rosemary (Crock Pot).


    Over 475,000 Recipes

    Food.com Network of Sites