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Nutritional Facts: Sauteed Chicken With Cherry Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (41g)
extra virgin olive oil
1 1/2 lbs (681g)
boneless skinless chicken breasts
4 (12g)
garlic cloves
6 (120g)
shallots
3/4 lb (340g)
cherry tomatoes
1 1/2 tablespoons (5g)
dried oregano
3/4 cup (176g)
dry white wine
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.0 8.4 0.0 0.1 0.1 0.0 n/a 0.0 0.0 9 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 18.2 0.0 0.0 18 3
Arginine (g) 0.0 9.8 0.1 0.2 0.1 0.0 n/a 0.0 0.0 10 2
Ash (g) 0.0 7.8 0.2 1.0 1.7 0.4 0.4 6.0 0.0 17 3
Aspartic acid (g) 0.0 13.6 0.1 0.3 0.5 0.0 n/a 0.0 0.0 14 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.4 34.1 21.7 44.4 34.0 71.9 15.9 1.4 2.5 226 38
Calories 358.0 776.3 17.9 86.4 61.3 11.9 144.6 0.0 1.4 1,458 243
Calories (kj) 1,498.1 3,248.4 74.8 362.4 252.0 49.8 603.3 0.0 6.0 6,095 1,016
Carbohydrates (g) 0.0 0.0 4.0 20.2 13.2 3.1 4.6 0.0 0.4 45 8
Cholesterol (mg) 0.0 435.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 436 73
Copper (mg) 0.0 0.2 0.0 0.1 0.2 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 1.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.3 n/a 4.1 1.9 0.0 0.0 0.1 6 1
Folate (mcg) 0.0 27.2 0.4 40.8 51.1 10.7 1.8 0.0 0.1 132 22
Folate, DFE (mcg) 0.0 27.2 0.4 40.8 51.1 10.7 1.8 0.0 0.1 132 22
Folate, food (mcg) 0.0 27.2 0.4 40.8 51.1 10.7 1.8 0.0 0.1 132 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 4.7 0.1 n/a n/a 0.0 5 1
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 4.3 0.1 n/a n/a 0.0 4 1
Glutamic acid (g) 0.0 21.4 0.1 0.6 1.5 0.0 n/a 0.0 0.0 24 4
Glycine (g) 0.0 6.4 0.0 0.1 0.1 0.0 n/a 0.0 0.0 7 1
Histidine (g) 0.0 5.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 6 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.2 2.5 0.2 1.4 0.9 1.7 0.5 0.0 0.1 8 1
Isoleucine (g) 0.0 7.1 0.0 0.1 0.1 0.0 n/a 0.0 0.0 7 1
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 12.0 0.0 0.2 0.1 0.0 n/a 0.0 0.0 12 2
Lysine (g) 0.0 13.9 0.0 0.2 0.1 0.0 n/a 0.0 0.0 14 2
Magnesium (mg) 0.0 177.1 3.0 25.2 37.5 12.2 17.6 0.1 1.0 274 46
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.2 0.4 0.4 0.2 0.2 0.0 0.1 2 0
Methionine (g) 0.0 3.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 29.5 5.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 35 6
Niacin (mg) 0.0 71.0 0.1 0.2 2.0 0.2 0.2 0.0 0.0 74 12
Pantothenic acid (mg) 0.0 9.7 0.1 0.3 0.3 0.0 0.1 0.0 0.0 11 2
Phenylalanine (g) 0.0 5.8 0.0 0.1 0.1 0.0 n/a 0.0 0.0 6 1
Phosphorus (mg) 0.0 1,430.1 18.4 72.0 81.7 6.7 31.8 0.0 0.9 1,642 274
Phytosterols (mg) 89.5 n/a n/a 6.0 23.8 9.1 n/a 0.0 0.5 129 22
Polyunsaturated Fat (g) 4.3 2.7 0.0 0.0 0.3 0.1 0.0 0.0 0.0 7 1
Potassium (mg) 0.4 2,519.7 48.1 400.8 807.0 56.7 125.2 0.5 7.6 3,966 661
Proline (g) 0.0 4.6 0.0 0.2 0.1 0.1 n/a 0.0 0.0 5 1
Protein (g) 0.0 144.6 0.8 3.0 3.0 0.4 0.1 0.0 0.1 152 25
Retinol (mcg) 0.0 61.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61 10
Riboflavin (mg) 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 5.6 3.9 0.0 0.0 0.1 0.1 0.0 0.0 0.0 10 2
Selenium (mcg) 0.0 217.9 1.7 1.4 0.0 0.2 0.2 0.0 0.0 221 37
Serine (g) 0.0 5.5 0.0 0.1 0.1 0.0 n/a 0.0 0.0 6 1
Sodium (mg) 0.8 790.0 2.0 14.4 17.0 1.1 8.8 2,325.5 0.1 3,160 527
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.1 n/a 9.0 0.2 1.7 0.0 0.0 11 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 6.5 0.0 0.1 0.1 0.0 n/a 0.0 0.0 7 1
Tocopherol, alpha (mg) 5.8 1.3 0.0 n/a 1.8 0.8 0.0 0.0 0.0 10 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 0.5 n/a n/a 0.4 1.1 n/a n/a 0.0 2 0
Total Fat (g) 40.5 17.6 0.1 0.1 0.7 0.2 0.0 0.0 0.0 59 10
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 1.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Tyrosine (g) 0.0 5.2 0.0 0.1 0.0 0.0 n/a 0.0 0.0 5 1
Valine (g) 0.0 7.5 0.0 0.1 0.1 0.0 n/a 0.0 0.0 8 1
Vitamin A, IU (IU) 0.0 204.3 1.1 1,428.0 2,836.4 76.5 0.0 0.0 3.1 4,549 758
Vitamin A, RAE (mcg) 0.0 61.3 0.0 72.0 143.0 3.8 0.0 0.0 0.2 280 47
Vitamin B-12 (mcg) 0.0 1.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 5.1 0.1 0.4 0.3 0.0 0.1 0.0 0.0 6 1
Vitamin C (mg) 0.0 8.2 3.7 9.6 46.6 0.1 0.0 0.0 0.0 68 11
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34 6
Water (g) 0.0 516.1 7.0 95.8 321.8 0.4 153.2 0.0 0.1 1,095 182
Zinc (mg) 0.0 3.9 0.1 0.5 0.6 0.1 0.2 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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