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    Nutritional Facts: Roasted Red Potatoes With Shallots and Fresh Herbs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (54g)
    olive oil
    1/4 cup (64g)
    balsamic vinegar
    1/8 cup (20g)
    shallots
    2 1/2 teaspoons (2g)
    fresh thyme
    2 1/2 teaspoons (2g)
    fresh rosemary
    1 teaspoon (2g)
    fennel seeds
    3 lbs (1,362g)
    red potatoes
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.8 1 0
    Alcohol (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Arginine (g) 0.0 n/a 0.0 n/a 0.0 0.0 1.3 1 0
    Ash (g) 0.0 0.2 0.2 0.1 0.0 0.2 15.0 16 4
    Aspartic acid (g) 0.0 n/a 0.0 n/a 0.0 0.0 6.0 6 2
    Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Calcium (mg) 0.5 17.2 7.4 8.1 5.5 23.9 136.2 199 50
    Calories 477.4 56.1 14.4 2.0 2.3 6.9 953.4 1,512 378
    Calories (kj) 1,997.5 235.2 60.4 8.5 9.6 28.9 4,017.9 6,358 1,589
    Carbohydrates (g) 0.0 10.9 3.4 0.5 0.4 1.0 216.6 233 58
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2 0
    Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0.3 0 0
    Dietary Fiber (g) 0.0 n/a n/a 0.3 0.2 0.8 23.2 24 6
    Folate (mcg) 0.0 n/a 6.8 0.9 1.9 n/a 245.2 255 64
    Folate, DFE (mcg) 0.0 n/a 6.8 0.9 1.9 n/a 245.2 255 64
    Folate, food (mcg) 0.0 n/a 6.8 0.9 1.9 n/a 245.2 255 64
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 4.7 n/a n/a n/a n/a 4.2 9 2
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 4.8 n/a n/a n/a n/a 5.4 10 3
    Glutamic acid (g) 0.0 n/a 0.1 n/a 0.0 0.1 4.4 5 1
    Glycine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.7 1 0
    Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.4 0 0
    Iron (mg) 0.3 0.5 0.2 0.3 0.1 0.4 9.9 12 3
    Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.8 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.2 1 0
    Lysine (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.3 1 0
    Magnesium (mg) 0.0 7.7 4.2 3.2 1.6 7.7 299.6 324 81
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 0.1 0.0 0.0 0.1 1.9 2 1
    Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.4 0 0
    Monounsaturated Fat (g) 39.4 n/a 0.0 0.0 0.0 0.2 0.0 40 10
    Niacin (mg) 0.0 n/a 0.0 0.0 0.0 0.1 15.6 16 4
    Pantothenic acid (mg) 0.0 n/a 0.1 0.0 0.0 n/a 3.8 4 1
    Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 1.0 1 0
    Phosphorus (mg) 0.0 12.1 12.0 2.1 1.2 9.7 830.8 868 217
    Phytosterols (mg) 119.3 n/a 1.0 n/a 0.8 1.3 68.1 191 48
    Polyunsaturated Fat (g) 5.7 n/a 0.0 0.0 0.0 0.0 0.8 7 2
    Potassium (mg) 0.5 71.4 66.8 12.2 11.7 33.9 6,197.1 6,394 1,598
    Proline (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.8 1 0
    Protein (g) 0.0 0.3 0.5 0.1 0.1 0.3 25.7 27 7
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0 0
    Saturated Fat (g) 7.5 0.0 0.0 0.0 0.0 0.0 0.5 8 2
    Selenium (mcg) 0.0 n/a 0.2 n/a n/a n/a 6.8 7 2
    Serine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.9 1 0
    Sodium (mg) 1.1 14.7 2.4 0.2 0.5 1.8 245.2 266 66
    Starch n/a n/a n/a n/a n/a n/a 181.8 182 45
    Sucrose n/a 0.0 n/a n/a n/a n/a 3.9 4 1
    Sugar (g) 0.0 9.5 n/a n/a n/a n/a 17.6 27 7
    Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 1.1 1 0
    Threonine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.8 1 0
    Tocopherol, alpha (mg) 7.7 n/a n/a n/a n/a n/a 0.1 8 2
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 54.0 0.0 0.0 0.0 0.1 0.3 1.9 56 14
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0 0
    Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.6 1 0
    Valine (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.3 1 0
    Vitamin A, IU (IU) 0.0 0.0 238.0 95.0 51.2 2.7 95.3 482 121
    Vitamin A, RAE (mcg) 0.0 0.0 12.0 4.8 2.6 0.1 0.0 19 5
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 0.0 0.0 2.3 2 1
    Vitamin C (mg) 0.0 0.0 1.6 3.2 0.4 0.4 117.1 123 31
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.0 48.7 16.0 1.3 1.2 0.2 1,102.7 1,170 293
    Zinc (mg) 0.0 0.1 0.1 0.0 0.0 0.1 4.5 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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