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Nutritional Facts: Roasted Red Potatoes With Shallots and Fresh Herbs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (54g)
olive oil
1/4 cup (64g)
balsamic vinegar
1/8 cup (20g)
shallots
2 1/2 teaspoons (2g)
fresh thyme
2 1/2 teaspoons (2g)
fresh rosemary
1 teaspoon (2g)
fennel seeds
3 lbs (1,362g)
red potatoes
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.8 1 0
Alcohol (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Arginine (g) 0.0 n/a 0.0 n/a 0.0 0.0 1.3 1 0
Ash (g) 0.0 0.2 0.2 0.1 0.0 0.2 15.0 16 4
Aspartic acid (g) 0.0 n/a 0.0 n/a 0.0 0.0 6.0 6 2
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Calcium (mg) 0.5 17.2 7.4 8.1 5.5 23.9 136.2 199 50
Calories 477.4 56.1 14.4 2.0 2.3 6.9 953.4 1,512 378
Calories (kj) 1,997.5 235.2 60.4 8.5 9.6 28.9 4,017.9 6,358 1,589
Carbohydrates (g) 0.0 10.9 3.4 0.5 0.4 1.0 216.6 233 58
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0.3 0 0
Dietary Fiber (g) 0.0 n/a n/a 0.3 0.2 0.8 23.2 24 6
Folate (mcg) 0.0 n/a 6.8 0.9 1.9 n/a 245.2 255 64
Folate, DFE (mcg) 0.0 n/a 6.8 0.9 1.9 n/a 245.2 255 64
Folate, food (mcg) 0.0 n/a 6.8 0.9 1.9 n/a 245.2 255 64
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 4.7 n/a n/a n/a n/a 4.2 9 2
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 4.8 n/a n/a n/a n/a 5.4 10 3
Glutamic acid (g) 0.0 n/a 0.1 n/a 0.0 0.1 4.4 5 1
Glycine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.7 1 0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.4 0 0
Iron (mg) 0.3 0.5 0.2 0.3 0.1 0.4 9.9 12 3
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.8 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.2 1 0
Lysine (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.3 1 0
Magnesium (mg) 0.0 7.7 4.2 3.2 1.6 7.7 299.6 324 81
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.0 0.1 1.9 2 1
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.4 0 0
Monounsaturated Fat (g) 39.4 n/a 0.0 0.0 0.0 0.2 0.0 40 10
Niacin (mg) 0.0 n/a 0.0 0.0 0.0 0.1 15.6 16 4
Pantothenic acid (mg) 0.0 n/a 0.1 0.0 0.0 n/a 3.8 4 1
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 1.0 1 0
Phosphorus (mg) 0.0 12.1 12.0 2.1 1.2 9.7 830.8 868 217
Phytosterols (mg) 119.3 n/a 1.0 n/a 0.8 1.3 68.1 191 48
Polyunsaturated Fat (g) 5.7 n/a 0.0 0.0 0.0 0.0 0.8 7 2
Potassium (mg) 0.5 71.4 66.8 12.2 11.7 33.9 6,197.1 6,394 1,598
Proline (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.8 1 0
Protein (g) 0.0 0.3 0.5 0.1 0.1 0.3 25.7 27 7
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0 0
Saturated Fat (g) 7.5 0.0 0.0 0.0 0.0 0.0 0.5 8 2
Selenium (mcg) 0.0 n/a 0.2 n/a n/a n/a 6.8 7 2
Serine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.9 1 0
Sodium (mg) 1.1 14.7 2.4 0.2 0.5 1.8 245.2 266 66
Starch n/a n/a n/a n/a n/a n/a 181.8 182 45
Sucrose n/a 0.0 n/a n/a n/a n/a 3.9 4 1
Sugar (g) 0.0 9.5 n/a n/a n/a n/a 17.6 27 7
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 1.1 1 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.8 1 0
Tocopherol, alpha (mg) 7.7 n/a n/a n/a n/a n/a 0.1 8 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 54.0 0.0 0.0 0.0 0.1 0.3 1.9 56 14
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.6 1 0
Valine (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.3 1 0
Vitamin A, IU (IU) 0.0 0.0 238.0 95.0 51.2 2.7 95.3 482 121
Vitamin A, RAE (mcg) 0.0 0.0 12.0 4.8 2.6 0.1 0.0 19 5
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 0.0 0.0 2.3 2 1
Vitamin C (mg) 0.0 0.0 1.6 3.2 0.4 0.4 117.1 123 31
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 48.7 16.0 1.3 1.2 0.2 1,102.7 1,170 293
Zinc (mg) 0.0 0.1 0.1 0.0 0.0 0.1 4.5 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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