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Nutritional Facts: Split Pea Soup With Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
dried split peas
1 (4g)
chicken bouillon cubes
6 ounces (170g)
kielbasa
1 small (70g)
onions
1 (3g)
garlic cloves
1 medium (61g)
carrots
1 to taste (0g)
salt and pepper
6 cups (1,422g)
water
1/2 lb (228g)
spaghetti
Total 1 serving
Alanine (g) 4.9 n/a 1.4 0.0 0.0 0.1 n/a n/a 1.0 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 9.9 n/a 1.6 0.1 0.0 0.1 n/a n/a 1.1 13 2
Ash (g) 12.0 2.0 5.3 0.2 0.0 0.6 n/a 1.4 2.0 24 4
Aspartic acid (g) 13.1 n/a 2.1 0.1 0.0 0.1 n/a n/a 1.4 17 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 249.5 7.5 28.9 16.1 5.4 20.1 n/a 42.7 47.9 418 70
Calories 1,546.8 10.7 525.6 28.0 4.5 25.0 n/a 0.0 845.9 2,986 498
Calories (kj) 6,463.8 44.7 2,201.1 116.2 18.7 105.5 n/a 0.0 3,540.8 12,491 2,082
Carbohydrates (g) 273.8 0.7 4.8 6.5 1.0 5.8 n/a 0.0 170.2 463 77
Cholesterol (mg) 0.0 0.5 112.3 0.0 0.0 0.0 n/a 0.0 0.0 113 19
Copper (mg) 3.9 0.0 0.6 0.0 0.0 0.0 n/a 0.1 0.7 5 1
Cystine (g) 1.7 n/a 0.4 0.0 0.0 0.1 n/a n/a 0.6 3 0
Dietary Fiber (g) 115.7 0.0 0.0 1.2 0.1 1.7 n/a 0.0 7.3 126 21
Folate (mcg) 1,242.9 1.3 1.7 13.3 0.1 11.6 n/a 0.0 540.4 1,811 302
Folate, DFE (mcg) 1,242.9 1.3 1.7 13.3 0.1 11.6 n/a 0.0 891.5 2,162 360
Folate, food (mcg) 1,242.9 1.3 1.7 13.3 0.1 11.6 n/a 0.0 41.0 1,312 219
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 499.3 499 83
Fructose n/a n/a 0.0 0.9 n/a 0.3 n/a n/a 0.3 1 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 1.6 1.4 n/a 0.4 n/a n/a 0.3 4 1
Glutamic acid (g) 19.0 n/a 2.8 0.2 0.0 0.2 n/a n/a 10.5 33 5
Glycine (g) 5.0 n/a 1.8 0.0 0.0 0.0 n/a n/a 1.0 8 1
Histidine (g) 2.7 n/a 0.5 0.0 0.0 0.0 n/a n/a 0.7 4 1
Hydroxyproline n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 20.1 0.0 1.4 0.1 0.1 0.2 n/a 0.0 7.5 29 5
Isoleucine (g) 4.6 n/a 1.1 0.0 0.0 0.0 n/a n/a 1.2 7 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 8.0 n/a 1.5 0.0 0.0 0.1 n/a n/a 2.3 12 2
Lysine (g) 8.0 n/a 1.7 0.0 0.0 0.1 n/a n/a 0.7 11 2
Magnesium (mg) 521.6 2.2 22.1 7.0 0.8 7.3 n/a 14.2 120.8 696 116
Maltose n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 4.5 5 1
Manganese (mg) 6.3 0.0 0.1 0.1 0.1 0.1 n/a 0.0 2.1 9 1
Methionine (g) 1.1 n/a 0.5 0.0 0.0 0.0 n/a n/a 0.3 2 0
Monounsaturated Fat (g) 1.1 0.2 20.1 0.0 0.0 0.0 n/a 0.0 0.4 22 4
Niacin (mg) 13.1 0.1 5.6 0.1 0.0 0.6 n/a 0.0 16.4 36 6
Pantothenic acid (mg) 8.0 0.0 1.1 0.1 0.0 0.2 n/a 0.0 1.0 10 2
Phenylalanine (g) 5.1 n/a 0.9 0.0 0.0 0.0 n/a n/a 1.5 8 1
Phosphorus (mg) 1,660.2 6.6 290.9 20.3 4.6 21.4 n/a 0.0 430.9 2,435 406
Phytosterols (mg) 612.4 n/a 0.0 10.5 n/a n/a n/a n/a n/a 623 104
Polyunsaturated Fat (g) 2.2 0.2 6.6 0.0 0.0 0.1 n/a 0.0 1.3 10 2
Potassium (mg) 4,449.8 12.4 510.3 102.2 12.0 195.2 n/a 14.2 508.4 5,805 967
Proline (g) 4.6 n/a 1.2 0.0 0.0 0.0 n/a n/a 3.6 9 2
Protein (g) 111.4 0.7 20.8 0.8 0.2 0.6 n/a 0.0 29.7 164 27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 1.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.9 2 0
Saturated Fat (g) 0.7 0.1 15.7 0.0 0.0 0.0 n/a 0.0 0.6 17 3
Selenium (mcg) 7.3 1.1 33.0 0.4 0.4 0.1 n/a 0.0 144.1 186 31
Serine (g) 4.9 n/a 0.9 0.0 0.0 0.0 n/a n/a 1.4 7 1
Sodium (mg) 68.0 955.0 1,537.7 2.8 0.5 42.1 n/a 42.7 13.7 2,662 444
Starch n/a n/a n/a 0.0 n/a 0.9 n/a n/a 142.4 143 24
Sucrose n/a n/a 0.7 0.7 n/a 2.2 n/a n/a 1.1 5 1
Sugar (g) 36.3 0.7 2.7 3.0 0.0 2.9 n/a 0.0 6.1 52 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 3.3 0.0 0.3 0.0 0.0 0.0 n/a 0.0 2.0 6 1
Threonine (g) 4.0 n/a 0.7 0.0 0.0 0.1 n/a n/a 1.1 6 1
Tocopherol, alpha (mg) 0.4 0.0 0.4 0.0 0.0 0.4 n/a 0.0 0.3 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 9.5 n/a n/a 0.0 n/a 0.0 n/a n/a 2.0 11 2
Total Fat (g) 5.3 0.6 46.4 0.1 0.0 0.1 n/a 0.0 3.4 56 9
Trans-monoenoic Fat n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.6 n/a n/a 0.0 n/a n/a 0.0 1 0
Tryptophan (g) 1.2 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.4 2 0
Tyrosine (g) 3.2 n/a 0.8 0.0 0.0 0.0 n/a n/a 0.6 5 1
Valine (g) 5.3 n/a 1.1 0.0 0.0 0.0 n/a n/a 1.3 8 1
Vitamin A, IU (IU) 675.9 0.1 0.0 1.4 0.3 10,190.7 n/a 0.0 0.0 10,868 1,811
Vitamin A, RAE (mcg) 31.8 0.0 0.0 0.0 0.0 509.4 n/a 0.0 0.0 541 90
Vitamin B-12 (mcg) 0.0 0.0 1.2 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.8 0.0 0.3 0.1 0.0 0.1 n/a 0.0 0.3 2 0
Vitamin C (mg) 8.2 0.0 0.0 5.2 0.9 3.6 n/a 0.0 0.0 18 3
Vitamin D (IU) 0.0 0.0 74.8 0.0 0.0 0.0 n/a 0.0 0.0 75 12
Water (g) 51.1 0.1 92.8 62.4 1.8 53.9 n/a 1,420.6 22.6 1,705 284
Zinc (mg) 13.7 0.0 2.7 0.1 0.0 0.1 n/a 0.0 3.2 20 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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