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    Nutritional Facts: Split Pea Soup With Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    dried split peas
    1 (4g)
    chicken bouillon cubes
    6 ounces (170g)
    kielbasa
    1 small (70g)
    onions
    1 (3g)
    garlic cloves
    1 medium (61g)
    carrots
    1 to taste (0g)
    salt and pepper
    6 cups (1,422g)
    water
    1/2 lb (228g)
    spaghetti
    Total 1 serving
    Alanine (g) 4.9 n/a 1.4 0.0 0.0 0.1 n/a n/a 1.0 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 9.9 n/a 1.6 0.1 0.0 0.1 n/a n/a 1.1 13 2
    Ash (g) 12.0 2.0 5.3 0.2 0.0 0.6 n/a 1.4 2.0 24 4
    Aspartic acid (g) 13.1 n/a 2.1 0.1 0.0 0.1 n/a n/a 1.4 17 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 249.5 7.5 28.9 16.1 5.4 20.1 n/a 42.7 47.9 418 70
    Calories 1,546.8 10.7 525.6 28.0 4.5 25.0 n/a 0.0 845.9 2,986 498
    Calories (kj) 6,463.8 44.7 2,201.1 116.2 18.7 105.5 n/a 0.0 3,540.8 12,491 2,082
    Carbohydrates (g) 273.8 0.7 4.8 6.5 1.0 5.8 n/a 0.0 170.2 463 77
    Cholesterol (mg) 0.0 0.5 112.3 0.0 0.0 0.0 n/a 0.0 0.0 113 19
    Copper (mg) 3.9 0.0 0.6 0.0 0.0 0.0 n/a 0.1 0.7 5 1
    Cystine (g) 1.7 n/a 0.4 0.0 0.0 0.1 n/a n/a 0.6 3 0
    Dietary Fiber (g) 115.7 0.0 0.0 1.2 0.1 1.7 n/a 0.0 7.3 126 21
    Folate (mcg) 1,242.9 1.3 1.7 13.3 0.1 11.6 n/a 0.0 540.4 1,811 302
    Folate, DFE (mcg) 1,242.9 1.3 1.7 13.3 0.1 11.6 n/a 0.0 891.5 2,162 360
    Folate, food (mcg) 1,242.9 1.3 1.7 13.3 0.1 11.6 n/a 0.0 41.0 1,312 219
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 499.3 499 83
    Fructose n/a n/a 0.0 0.9 n/a 0.3 n/a n/a 0.3 1 0
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 1.6 1.4 n/a 0.4 n/a n/a 0.3 4 1
    Glutamic acid (g) 19.0 n/a 2.8 0.2 0.0 0.2 n/a n/a 10.5 33 5
    Glycine (g) 5.0 n/a 1.8 0.0 0.0 0.0 n/a n/a 1.0 8 1
    Histidine (g) 2.7 n/a 0.5 0.0 0.0 0.0 n/a n/a 0.7 4 1
    Hydroxyproline n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 20.1 0.0 1.4 0.1 0.1 0.2 n/a 0.0 7.5 29 5
    Isoleucine (g) 4.6 n/a 1.1 0.0 0.0 0.0 n/a n/a 1.2 7 1
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 8.0 n/a 1.5 0.0 0.0 0.1 n/a n/a 2.3 12 2
    Lysine (g) 8.0 n/a 1.7 0.0 0.0 0.1 n/a n/a 0.7 11 2
    Magnesium (mg) 521.6 2.2 22.1 7.0 0.8 7.3 n/a 14.2 120.8 696 116
    Maltose n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 4.5 5 1
    Manganese (mg) 6.3 0.0 0.1 0.1 0.1 0.1 n/a 0.0 2.1 9 1
    Methionine (g) 1.1 n/a 0.5 0.0 0.0 0.0 n/a n/a 0.3 2 0
    Monounsaturated Fat (g) 1.1 0.2 20.1 0.0 0.0 0.0 n/a 0.0 0.4 22 4
    Niacin (mg) 13.1 0.1 5.6 0.1 0.0 0.6 n/a 0.0 16.4 36 6
    Pantothenic acid (mg) 8.0 0.0 1.1 0.1 0.0 0.2 n/a 0.0 1.0 10 2
    Phenylalanine (g) 5.1 n/a 0.9 0.0 0.0 0.0 n/a n/a 1.5 8 1
    Phosphorus (mg) 1,660.2 6.6 290.9 20.3 4.6 21.4 n/a 0.0 430.9 2,435 406
    Phytosterols (mg) 612.4 n/a 0.0 10.5 n/a n/a n/a n/a n/a 623 104
    Polyunsaturated Fat (g) 2.2 0.2 6.6 0.0 0.0 0.1 n/a 0.0 1.3 10 2
    Potassium (mg) 4,449.8 12.4 510.3 102.2 12.0 195.2 n/a 14.2 508.4 5,805 967
    Proline (g) 4.6 n/a 1.2 0.0 0.0 0.0 n/a n/a 3.6 9 2
    Protein (g) 111.4 0.7 20.8 0.8 0.2 0.6 n/a 0.0 29.7 164 27
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 1.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.9 2 0
    Saturated Fat (g) 0.7 0.1 15.7 0.0 0.0 0.0 n/a 0.0 0.6 17 3
    Selenium (mcg) 7.3 1.1 33.0 0.4 0.4 0.1 n/a 0.0 144.1 186 31
    Serine (g) 4.9 n/a 0.9 0.0 0.0 0.0 n/a n/a 1.4 7 1
    Sodium (mg) 68.0 955.0 1,537.7 2.8 0.5 42.1 n/a 42.7 13.7 2,662 444
    Starch n/a n/a n/a 0.0 n/a 0.9 n/a n/a 142.4 143 24
    Sucrose n/a n/a 0.7 0.7 n/a 2.2 n/a n/a 1.1 5 1
    Sugar (g) 36.3 0.7 2.7 3.0 0.0 2.9 n/a 0.0 6.1 52 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 3.3 0.0 0.3 0.0 0.0 0.0 n/a 0.0 2.0 6 1
    Threonine (g) 4.0 n/a 0.7 0.0 0.0 0.1 n/a n/a 1.1 6 1
    Tocopherol, alpha (mg) 0.4 0.0 0.4 0.0 0.0 0.4 n/a 0.0 0.3 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 9.5 n/a n/a 0.0 n/a 0.0 n/a n/a 2.0 11 2
    Total Fat (g) 5.3 0.6 46.4 0.1 0.0 0.1 n/a 0.0 3.4 56 9
    Trans-monoenoic Fat n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.6 n/a n/a 0.0 n/a n/a 0.0 1 0
    Tryptophan (g) 1.2 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.4 2 0
    Tyrosine (g) 3.2 n/a 0.8 0.0 0.0 0.0 n/a n/a 0.6 5 1
    Valine (g) 5.3 n/a 1.1 0.0 0.0 0.0 n/a n/a 1.3 8 1
    Vitamin A, IU (IU) 675.9 0.1 0.0 1.4 0.3 10,190.7 n/a 0.0 0.0 10,868 1,811
    Vitamin A, RAE (mcg) 31.8 0.0 0.0 0.0 0.0 509.4 n/a 0.0 0.0 541 90
    Vitamin B-12 (mcg) 0.0 0.0 1.2 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.8 0.0 0.3 0.1 0.0 0.1 n/a 0.0 0.3 2 0
    Vitamin C (mg) 8.2 0.0 0.0 5.2 0.9 3.6 n/a 0.0 0.0 18 3
    Vitamin D (IU) 0.0 0.0 74.8 0.0 0.0 0.0 n/a 0.0 0.0 75 12
    Water (g) 51.1 0.1 92.8 62.4 1.8 53.9 n/a 1,420.6 22.6 1,705 284
    Zinc (mg) 13.7 0.0 2.7 0.1 0.0 0.1 n/a 0.0 3.2 20 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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