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    Nutritional Facts: Spinach and Garlic Penne Pasta With Bacon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (456g)
    penne pasta
    1 lb (454g)
    fresh spinach
    8 slices (64g)
    bacon
    1 tablespoon (8g)
    garlic
    2 tablespoons (28g)
    butter
    1/3 cup (72g)
    extra virgin olive oil
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 2.5 0.6 0.5 0.0 0.0 0.0 0.6 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 0.7 0.5 0.1 0.0 0.0 0.8 4 1
    Ash (g) 5.5 7.8 1.6 0.1 0.6 0.0 4.0 20 5
    Aspartic acid (g) 2.4 1.1 0.7 0.0 0.0 0.0 1.3 6 1
    Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.2 449.9 3.8 15.1 6.8 0.7 554.5 1,049 262
    Calories 1,627.9 104.5 293.1 12.5 203.6 635.8 215.5 3,093 773
    Calories (kj) 6,812.6 440.8 1,227.5 52.1 851.7 2,660.6 902.5 12,948 3,237
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 361.4 16.5 0.4 2.8 0.0 0.0 2.0 383 96
    Cholesterol (mg) 0.0 0.0 43.5 0.0 61.1 0.0 44.0 149 37
    Copper (mg) 0.9 0.6 0.0 0.0 0.0 0.0 0.1 2 0
    Cystine (g) 0.6 0.2 0.1 0.0 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 50.2 10.0 0.0 0.2 0.0 0.0 0.0 60 15
    Folate (mcg) 114.0 881.5 1.3 0.3 0.9 0.0 5.0 1,003 251
    Folate, DFE (mcg) 114.0 881.5 1.3 0.3 0.9 0.0 5.0 1,003 251
    Folate, food (mcg) 114.0 881.5 1.3 0.3 0.9 0.0 5.0 1,003 251
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.7 n/a n/a n/a n/a 0.1 1 0
    Galactose n/a 0.5 n/a n/a n/a n/a 0.1 1 0
    Glucose (dextrose) n/a 0.5 n/a n/a n/a n/a 0.1 1 0
    Glutamic acid (g) 6.4 1.6 1.1 0.1 0.1 0.0 4.3 14 3
    Glycine (g) 1.4 0.6 0.5 0.0 0.0 0.0 0.4 3 1
    Histidine (g) 1.0 0.3 0.3 0.0 0.0 0.0 0.5 2 1
    Hydroxyproline n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Iron (mg) 4.2 12.3 0.3 0.1 0.0 0.4 0.5 18 4
    Isoleucine (g) 1.2 0.7 0.3 0.0 0.0 0.0 1.0 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.1 0 0
    Leucine (g) 4.2 1.0 0.6 0.0 0.0 0.0 1.9 8 2
    Lysine (g) 1.0 0.8 0.6 0.0 0.0 0.0 1.5 4 1
    Magnesium (mg) 542.6 359.0 7.7 2.1 0.6 0.0 19.0 931 233
    Maltose n/a 0.0 n/a n/a n/a n/a 0.1 0 0
    Manganese (mg) 2.2 4.1 0.0 0.1 0.0 0.0 0.0 6 2
    Methionine (g) 0.7 0.2 0.2 0.0 0.0 0.0 0.5 2 0
    Monounsaturated Fat (g) 2.5 0.0 12.8 0.0 6.0 52.5 4.2 78 19
    Niacin (mg) 11.1 3.3 2.4 0.1 0.0 0.0 0.1 17 4
    Pantothenic acid (mg) 2.2 0.3 0.3 0.0 0.0 0.0 0.2 3 1
    Phenylalanine (g) 1.7 0.6 0.3 0.0 0.0 0.0 1.0 4 1
    Phosphorus (mg) 1,153.7 222.7 120.3 12.8 6.8 0.0 364.5 1,881 470
    Phytosterols n/a 40.9 n/a n/a n/a 159.0 n/a 200 50
    Polyunsaturated Fat (g) 4.2 0.7 3.1 0.0 0.9 7.6 0.6 17 4
    Potassium (mg) 1,340.6 2,535.6 133.1 33.5 6.8 0.7 62.5 4,113 1,028
    Proline (g) 3.0 0.5 0.4 0.0 0.0 0.0 2.3 6 2
    Protein (g) 34.0 13.0 7.4 0.5 0.2 0.0 19.2 74 19
    Retinol (mcg) 0.0 0.0 7.0 0.0 190.6 0.0 111.5 309 77
    Riboflavin (mg) 0.4 0.9 0.1 0.0 0.0 0.0 0.2 2 0
    Saturated Fat (g) 1.3 0.3 9.6 0.0 14.6 9.9 8.7 44 11
    Selenium (mcg) 36.0 4.5 12.9 1.2 0.3 0.0 8.9 64 16
    Serine (g) 1.6 0.5 0.3 0.0 0.0 0.0 1.1 4 1
    Sodium (mg) 13.7 359.0 533.1 1.4 202.8 1.4 764.5 1,876 469
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.3 n/a n/a n/a n/a 0.1 0 0
    Sugar n/a 1.9 0.0 0.1 0.0 0.0 0.5 2 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.4 0.2 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 1.3 0.6 0.3 0.0 0.0 0.0 0.7 3 1
    Tocopherol, alpha n/a 9.2 0.2 0.0 0.7 10.3 0.1 21 5
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.8 0.1 n/a 0.0 0.6 n/a 1 0
    Total Fat (g) 9.5 1.8 28.8 0.0 23.0 71.9 14.3 149 37
    Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a 1 0
    TransFatty acids n/a n/a 0.0 n/a 0.9 n/a n/a 1 0
    Tryptophan (g) 0.2 0.2 0.1 0.0 0.0 0.0 0.3 1 0
    Tyrosine (g) 1.4 0.5 0.2 0.0 0.0 0.0 1.2 3 1
    Valine (g) 1.7 0.7 0.4 0.0 0.0 0.0 1.3 4 1
    Vitamin A, IU (IU) 775.2 42,609.1 23.7 0.8 709.7 0.0 432.5 44,551 11,138
    Vitamin A, RAE (mcg) 41.0 2,131.1 7.0 0.0 194.3 0.0 114.5 2,488 622
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 1.1 2 0
    Vitamin B-6 (mg) 0.9 0.9 0.1 0.1 0.0 0.0 0.0 2 1
    Vitamin C (mg) 0.0 127.7 0.0 2.6 0.0 0.0 0.0 130 33
    Vitamin D n/a 0.0 40.3 0.0 17.0 0.0 10.5 68 17
    Water (g) 45.6 415.3 25.7 4.9 4.5 0.0 10.4 506 127
    Zinc (mg) 8.2 2.4 0.7 0.1 0.0 0.0 1.9 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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