Nutritional Facts: Lemonade Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (521g)
white cake mix
1 cup (230g)
sour cream
6 ounces (219g)
frozen lemonade concentrate
3 ounces (85g)
cream cheese
3 large (150g)
eggs
1 cup (120g)
confectioners' sugar
3 tablespoons (46g)
lemon juice
1 teaspoon (2g)
lemon zest
Total 1 serving
Alanine (g) 0.7 0.2 n/a 0.2 1.1 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.2 n/a 0.2 1.2 n/a n/a n/a 3 0
Ash (g) 14.1 2.0 0.3 1.1 1.6 0.0 0.1 0.0 19 2
Aspartic acid (g) 1.1 0.5 n/a 0.4 2.0 n/a n/a n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,001.1 253.0 15.3 83.5 84.0 1.2 2.7 2.7 1,444 120
Calories 2,221.3 443.9 429.2 291.4 214.5 466.8 10.1 0.9 4,078 340
Calories (kj) 9,291.9 1,860.7 1,798.0 1,219.2 898.5 1,952.4 41.6 3.9 17,066 1,422
Carbohydrates (g) 406.7 6.6 109.3 3.5 1.1 119.7 3.2 0.3 650 54
Cholesterol (mg) 0.0 119.6 0.0 93.7 558.0 0.0 0.0 0.0 771 64
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.1 n/a 0.0 0.4 n/a n/a n/a 1 0
Dietary Fiber (g) 4.7 0.0 0.7 0.0 0.0 0.0 0.1 0.2 6 0
Folate (mcg) 474.5 16.1 15.3 9.4 70.5 0.0 9.2 0.3 595 50
Folate, DFE (mcg) 766.5 16.1 15.3 9.4 70.5 0.0 9.2 0.3 887 74
Folate, food (mcg) 57.4 16.1 15.3 9.4 70.5 0.0 9.2 0.3 178 15
Folic acid (mcg) 417.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 417 35
Fructose n/a 0.0 39.4 0.0 0.0 0.0 0.5 n/a 40 3
Galactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 35.7 0.0 0.6 0.0 0.5 n/a 37 3
Glutamic acid (g) 7.3 1.3 n/a 1.1 2.5 n/a n/a n/a 12 1
Glycine (g) 0.8 0.1 n/a 0.1 0.6 n/a n/a n/a 2 0
Histidine (g) 0.5 0.2 n/a 0.1 0.5 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 7.2 0.4 0.2 0.3 2.6 0.1 0.0 0.0 11 1
Isoleucine (g) 0.9 0.3 n/a 0.3 1.0 n/a n/a n/a 3 0
Lactose n/a 8.1 0.0 2.7 0.0 0.0 0.0 n/a 11 1
Leucine (g) 1.7 0.6 n/a 0.6 1.6 n/a n/a n/a 5 0
Lysine (g) 0.9 0.5 n/a 0.5 1.4 n/a n/a n/a 3 0
Magnesium (mg) 57.4 23.0 15.3 7.7 18.0 0.0 2.7 0.3 124 10
Maltose n/a 0.0 1.0 0.0 0.0 0.0 0.0 n/a 1 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.4 0.2 n/a 0.2 0.6 n/a n/a n/a 1 0
Monounsaturated Fat (g) 23.9 11.7 0.0 7.3 5.5 0.0 0.0 0.0 48 4
Niacin (mg) 5.6 0.3 0.2 0.1 0.1 0.0 0.0 0.0 6 1
Pantothenic acid (mg) 1.5 0.8 0.3 0.5 2.3 0.0 0.1 0.0 5 0
Phenylalanine (g) 1.2 0.3 n/a 0.2 1.0 n/a n/a n/a 3 0
Phosphorus (mg) 1,757.2 264.5 15.3 90.3 297.0 0.0 3.7 0.2 2,428 202
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.7 1 0
Polyunsaturated Fat (g) 21.4 1.9 0.1 1.2 2.9 0.0 0.0 0.0 28 2
Potassium (mg) 610.1 324.3 157.7 117.6 207.0 2.4 47.1 3.2 1,469 122
Proline (g) 2.6 0.6 n/a 0.6 0.8 n/a n/a n/a 5 0
Protein (g) 23.5 4.8 0.5 5.1 18.8 0.0 0.2 0.0 53 4
Retinol (mcg) 0.0 400.2 0.0 305.9 240.0 0.0 0.0 0.0 946 79
Riboflavin (mg) 1.0 0.4 0.0 0.1 0.7 0.0 0.0 0.0 2 0
Saturated Fat (g) 8.6 26.5 0.1 16.4 4.7 0.0 0.0 0.0 56 5
Selenium (mcg) 44.8 6.0 0.9 2.0 46.1 0.7 0.0 0.0 101 8
Serine (g) 1.2 0.4 n/a 0.3 1.5 n/a n/a n/a 3 0
Sodium (mg) 3,462.3 184.0 15.3 273.5 213.0 2.4 0.5 0.1 4,151 346
Starch n/a 0.0 0.0 0.3 n/a 1.5 0.0 n/a 2 0
Sucrose n/a 0.0 21.2 0.0 0.0 n/a 0.2 n/a 21 2
Sugar (g) 284.2 8.1 97.4 2.7 0.6 117.4 1.2 0.1 512 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.3 n/a 0.2 0.8 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 4.5 1.0 0.2 0.2 1.6 0.0 0.1 0.0 8 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 0.0 0.8 n/a n/a n/a 1 0
Total Fat (g) 56.8 45.4 1.5 29.2 14.3 0.0 0.1 0.0 147 12
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 0.1 n/a 0.1 0.3 n/a n/a n/a 1 0
Tyrosine (g) 0.8 0.3 n/a 0.3 0.7 n/a n/a n/a 2 0
Valine (g) 1.1 0.4 n/a 0.3 1.3 n/a n/a n/a 3 0
Vitamin A, IU (IU) 10.4 1,432.9 0.0 1,144.2 810.0 0.0 2.7 1.0 3,401 283
Vitamin A, RAE (mcg) 0.0 404.8 0.0 311.8 240.0 0.0 0.0 0.1 957 80
Vitamin B-12 (mcg) 0.9 0.6 0.0 0.2 1.3 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.6 2.1 28.7 0.0 0.0 0.0 17.7 2.6 53 4
Vitamin D (IU) 0.0 32.2 0.0 21.3 123.0 0.0 0.0 0.0 177 15
Water (g) 20.9 171.3 107.4 46.4 114.2 0.3 42.2 1.6 504 42
Zinc (mg) 2.4 0.9 0.1 0.4 1.9 0.0 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Lemonade Pound Cake.