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Nutritional Facts: Lasagna Pizza (Pizza Dough Style...no Noodles)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
8 ounces (229g)
tomato sauce
1/4 cup (59g)
water
1 1/4 ounces (0g)
spaghetti sauce mix
16 ounces (488g)
hot roll mix
1 cup (237g)
warm water
12 ounces (339g)
small curd cottage cheese
1/4 cup (25g)
parmesan cheese
1 cup (112g)
mozzarella cheese
Total 1 serving
Alanine (g) 5.3 0.1 n/a n/a 1.3 n/a 1.3 0.3 0.8 9 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 0.1 n/a n/a 1.5 n/a 1.7 0.4 0.6 10 1
Ash (g) 4.1 4.6 0.1 n/a 19.5 0.2 4.8 2.0 3.7 39 3
Aspartic acid (g) 7.6 0.5 n/a n/a 1.8 n/a 3.1 0.7 1.8 15 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 29.7 1.8 n/a 872.8 7.1 281.4 277.3 565.6 2,104 175
Calories 975.2 54.9 0.0 n/a 2,087.0 0.0 332.2 107.8 336.0 3,893 324
Calories (kj) 4,073.3 228.6 0.0 n/a 8,728.4 0.0 1,396.7 451.3 1,404.5 16,283 1,357
Carbohydrates (g) 0.0 12.3 0.0 n/a 308.7 0.0 11.5 1.0 2.5 336 28
Cholesterol (mg) 308.4 0.0 0.0 n/a 9.8 0.0 57.6 22.0 88.5 486 41
Copper (mg) 0.3 0.3 0.0 n/a 0.8 0.0 0.1 0.1 0.0 2 0
Cystine (g) 0.9 0.0 n/a n/a 0.8 n/a 0.2 0.0 0.1 2 0
Dietary Fiber (g) 0.0 3.4 0.0 n/a 10.2 0.0 0.0 0.0 0.0 14 1
Folate (mcg) 27.2 25.1 0.0 n/a 609.5 0.0 40.7 2.5 7.8 713 59
Folate, DFE (mcg) 27.2 25.1 0.0 n/a 1,009.4 0.0 40.7 2.5 7.8 1,113 93
Folate, food (mcg) 27.2 25.1 0.0 n/a 39.0 0.0 40.7 2.5 7.8 142 12
Folic acid (mcg) 0.0 0.0 0.0 n/a 570.5 0.0 0.0 0.0 0.0 571 48
Fructose n/a 3.8 n/a n/a n/a n/a 0.0 0.0 0.2 4 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.2 0 0
Glucose (dextrose) n/a 5.3 n/a n/a n/a n/a 0.0 0.0 0.6 6 0
Glutamic acid (g) 12.7 1.5 n/a n/a 12.5 n/a 8.8 2.2 5.0 43 4
Glycine (g) 5.7 0.1 n/a n/a 1.3 n/a 0.8 0.2 0.6 9 1
Histidine (g) 2.7 0.1 n/a n/a 0.9 n/a 1.1 0.3 0.6 6 0
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 2.3 0.0 n/a 13.5 0.0 0.2 0.2 0.5 26 2
Isoleucine (g) 3.7 0.1 n/a n/a 1.4 n/a 2.0 0.5 1.3 9 1
Lactose n/a 0.0 n/a n/a n/a n/a 9.1 0.0 0.1 9 1
Leucine (g) 6.6 0.1 n/a n/a 2.7 n/a 3.8 0.9 2.0 16 1
Lysine (g) 7.0 0.1 n/a n/a 1.0 n/a 3.2 0.7 1.1 13 1
Magnesium (mg) 81.6 36.6 0.6 n/a 121.9 2.4 27.1 9.5 22.4 302 25
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0 0
Manganese (mg) 0.0 0.2 0.0 n/a 1.7 0.0 0.0 0.0 0.0 2 0
Methionine (g) 2.2 0.0 n/a n/a 0.7 n/a 0.9 0.3 0.6 5 0
Monounsaturated Fat (g) 29.7 0.1 0.0 n/a 41.9 0.0 2.6 2.1 7.4 84 7
Niacin (mg) 21.1 2.2 0.0 n/a 22.1 0.0 0.3 0.0 0.1 46 4
Pantothenic acid (mg) 2.5 0.7 0.0 n/a 4.3 0.0 1.9 0.1 0.2 10 1
Phenylalanine (g) 3.3 0.1 n/a n/a 1.9 n/a 2.0 0.5 1.1 9 1
Phosphorus (mg) 775.6 59.4 0.0 n/a 2,852.6 0.0 539.0 182.3 396.5 4,805 400
Polyunsaturated Fat (g) 2.0 0.2 0.0 n/a 9.8 0.0 0.4 0.3 0.9 13 1
Potassium (mg) 1,338.1 756.6 0.6 n/a 794.8 2.4 352.6 31.3 85.1 3,361 280
Proline (g) 4.3 0.1 n/a n/a 4.4 n/a 4.2 1.2 2.6 17 1
Protein (g) 84.3 3.0 0.0 n/a 39.0 0.0 37.7 9.6 24.8 198 17
Retinol (mcg) 0.0 0.0 0.0 n/a 9.8 0.0 122.0 55.8 194.9 382 32
Riboflavin (mg) 0.7 0.2 0.0 n/a 2.1 0.0 0.6 0.1 0.3 4 0
Saturated Fat (g) 26.6 0.1 0.0 n/a 19.3 0.0 5.8 4.3 14.7 71 6
Selenium (mcg) 71.7 0.5 0.0 n/a 36.6 0.0 32.9 4.4 19.0 165 14
Serine (g) 3.4 0.1 n/a n/a 1.9 n/a 2.2 0.6 0.8 9 1
Sodium (mg) 299.4 1,197.7 1.8 n/a 4,934.7 7.1 1,234.0 382.3 702.2 8,759 730
Sucrose n/a 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Sugar (g) 0.0 9.7 0.0 n/a 56.8 0.0 9.1 0.2 1.2 77 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 n/a 2.8 0.0 0.1 0.0 0.0 3 0
Threonine (g) 3.3 0.1 n/a n/a 1.1 n/a 1.7 0.4 1.1 8 1
Tocopherol, alpha (mg) 1.7 3.2 0.0 n/a 0.6 0.0 0.3 0.1 0.2 6 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 68.0 0.4 0.0 n/a 75.1 0.0 14.6 7.2 25.0 190 16
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.4 0.0 n/a n/a 0.5 n/a 0.5 0.1 0.6 2 0
Tyrosine (g) 2.6 0.0 n/a n/a 1.2 n/a 2.0 0.6 1.2 8 1
Valine (g) 4.1 0.1 n/a n/a 1.6 n/a 2.5 0.6 1.5 10 1
Vitamin A, IU (IU) 0.0 989.7 0.0 n/a 34.1 0.0 474.6 216.3 757.1 2,472 206
Vitamin A, RAE (mcg) 0.0 50.3 0.0 n/a 9.8 0.0 125.4 57.3 200.5 443 37
Vitamin B-12 (mcg) 9.8 0.0 0.0 n/a 1.9 0.0 1.5 0.6 2.6 16 1
Vitamin B-6 (mg) 1.6 0.2 0.0 n/a 0.4 0.0 0.2 0.0 0.0 2 0
Vitamin C (mg) 0.0 16.0 0.0 n/a 1.5 0.0 0.0 0.0 0.0 17 1
Vitamin D (IU) 18.1 0.0 0.0 n/a 0.0 0.0 10.2 5.3 17.9 51 4
Water (g) 298.1 208.3 59.2 n/a 44.9 236.8 270.5 5.2 56.0 1,179 98
Zinc (mg) 20.3 0.5 0.0 n/a 2.9 0.0 1.4 1.0 3.3 29 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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