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Nutritional Facts: Broiled Egg & Cheese Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cheddar cheese
3 (150g)
eggs
1/2 cup (0g)
mayonnaise
2 tablespoons (24g)
pimentos
1 teaspoon (1g)
parsley
1/2 teaspoon (3g)
horseradish
1 to taste (0g)
salt & pepper
4 (172g)
hamburger buns
Total 1 serving
Alanine (g) 0.8 1.1 n/a 0.0 0.0 n/a n/a 0.5 2 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.1 1.2 n/a 0.0 0.0 n/a n/a 0.6 3 1
Ash (g) 4.5 1.6 n/a 0.1 0.0 0.0 n/a 3.5 10 2
Aspartic acid (g) 1.8 2.0 n/a 0.0 0.0 n/a n/a 0.7 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 819.1 84.0 n/a 1.4 1.7 1.4 n/a 237.4 1,145 286
Calories 457.8 214.5 n/a 5.5 0.5 1.2 n/a 479.9 1,159 290
Calories (kj) 1,913.0 898.5 n/a 23.0 1.9 5.0 n/a 2,007.2 4,849 1,212
Carbohydrates (g) 1.5 1.1 n/a 1.2 0.1 0.3 n/a 85.1 89 22
Cholesterol (mg) 119.3 558.0 n/a 0.0 0.0 0.0 n/a 0.0 677 169
Copper (mg) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.4 1 0
Cystine (g) 0.1 0.4 n/a 0.0 0.0 n/a n/a 0.3 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.5 0.0 0.1 n/a 3.6 4 1
Folate (mcg) 20.4 70.5 n/a 1.4 1.9 1.4 n/a 190.9 287 72
Folate, DFE (mcg) 20.4 70.5 n/a 1.4 1.9 1.4 n/a 292.4 388 97
Folate, food (mcg) 20.4 70.5 n/a 1.4 1.9 1.4 n/a 46.4 142 36
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 144.5 144 36
Fructose n/a 0.0 n/a n/a n/a n/a n/a 3.9 4 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a n/a 4.5 5 1
Glutamic acid (g) 6.9 2.5 n/a 0.0 0.0 n/a n/a 4.9 14 4
Glycine (g) 0.5 0.6 n/a 0.0 0.0 n/a n/a 0.5 2 0
Histidine (g) 1.0 0.5 n/a 0.0 0.0 n/a n/a 0.3 2 0
Iron (mg) 0.8 2.6 n/a 0.4 0.1 0.0 n/a 5.7 10 2
Isoleucine (g) 1.8 1.0 n/a 0.0 0.0 n/a n/a 0.6 3 1
Lactose (g) 0.3 0.0 n/a n/a n/a n/a n/a 0.4 1 0
Leucine (g) 2.7 1.6 n/a 0.0 0.0 n/a n/a 1.1 5 1
Lysine (g) 2.4 1.4 n/a 0.0 0.0 n/a n/a 0.4 4 1
Magnesium (mg) 31.8 18.0 n/a 1.4 0.6 0.7 n/a 36.1 89 22
Maltose (g) 0.2 0.0 n/a n/a n/a n/a n/a 1.9 2 1
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 1 0
Methionine (g) 0.7 0.6 n/a 0.0 0.0 n/a n/a 0.3 2 0
Monounsaturated Fat (g) 10.7 5.5 n/a 0.0 0.0 0.0 n/a 1.9 18 5
Niacin (mg) 0.1 0.1 n/a 0.1 0.0 0.0 n/a 7.1 8 2
Pantothenic acid (mg) 0.5 2.3 n/a 0.0 0.0 0.0 n/a 0.6 3 1
Phenylalanine (g) 1.5 1.0 n/a 0.0 0.0 n/a n/a 0.7 3 1
Phosphorus (mg) 581.6 297.0 n/a 4.1 0.7 0.8 n/a 106.6 991 248
Phytosterols n/a n/a n/a 2.2 0.1 0.2 n/a 0.0 2 1
Polyunsaturated Fat (g) 1.1 2.9 n/a 0.0 0.0 0.0 n/a 3.4 7 2
Potassium (mg) 111.3 207.0 n/a 37.9 7.0 6.2 n/a 161.7 531 133
Proline (g) 3.2 0.8 n/a 0.0 0.0 n/a n/a 1.6 6 1
Protein (g) 28.3 18.8 n/a 0.3 0.0 0.0 n/a 16.3 64 16
Retinol (mcg) 293.1 240.0 n/a 0.0 0.0 0.0 n/a 0.0 533 133
Riboflavin (mg) 0.4 0.7 n/a 0.0 0.0 0.0 n/a 0.5 2 0
Saturated Fat (g) 24.0 4.7 n/a 0.0 0.0 0.0 n/a 1.9 31 8
Selenium (mcg) 15.8 46.1 n/a 0.0 0.0 0.1 n/a 33.5 95 24
Serine (g) 1.7 1.5 n/a 0.0 0.0 n/a n/a 0.7 4 1
Sodium (mg) 705.5 213.0 n/a 3.4 0.7 7.9 n/a 823.9 1,754 439
Starch n/a n/a n/a n/a n/a 0.0 n/a 70.1 70 18
Sucrose (g) 0.3 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.6 0.6 n/a 0.7 0.0 0.2 n/a 10.8 13 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.7 1 0
Threonine (g) 1.0 0.8 n/a 0.0 0.0 n/a n/a 0.5 2 1
Tocopherol, alpha (mg) 0.3 1.6 n/a 0.2 0.0 0.0 n/a 0.1 2 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.8 n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 37.6 14.3 n/a 0.1 0.0 0.0 n/a 7.4 59 15
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.3 n/a 0.0 0.0 n/a n/a 0.2 1 0
Tyrosine (g) 1.4 0.7 n/a 0.0 0.0 n/a n/a 0.4 3 1
Valine (g) 1.9 1.3 n/a 0.0 0.0 n/a n/a 0.7 4 1
Vitamin A, IU (IU) 1,138.3 810.0 n/a 637.2 106.6 0.1 n/a 0.0 2,692 673
Vitamin A, RAE (mcg) 301.0 240.0 n/a 31.9 5.3 0.0 n/a 0.0 578 145
Vitamin B-12 (mcg) 0.9 1.3 n/a 0.0 0.0 0.0 n/a 0.3 3 1
Vitamin B-6 (mg) 0.1 0.3 n/a 0.1 0.0 0.0 n/a 0.1 1 0
Vitamin C (mg) 0.0 0.0 n/a 20.4 1.7 0.6 n/a 0.0 23 6
Vitamin D (IU) 27.3 123.0 n/a 0.0 0.0 0.0 n/a 0.0 150 38
Water (g) 41.7 114.2 n/a 22.3 1.1 2.1 n/a 59.7 241 60
Zinc (mg) 3.5 1.9 n/a 0.0 0.0 0.0 n/a 1.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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