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Nutritional Facts: Patrick's Fast and Delicious Beefsteak Tips and Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
wide egg noodles
1 1/2 lbs (680g)
New York strip steaks
1/4 teaspoon (2g)
kosher salt
3 tablespoons (41g)
olive oil
1/2 teaspoon (1g)
black pepper
3 quarts (2,844g)
water
15 ounces (425g)
beef broth
1 to taste (0g)
pan drippings
1/2 teaspoon (0g)
Kitchen Bouquet
2 tablespoons (0g)
Wondra Flour
1/4 teaspoon (0g)
seasoning salt
1 (3g)
garlic cloves
3 tablespoons (43g)
butter
14 ounces (397g)
sliced mushrooms
1 teaspoon (4g)
sugar
Total 1 serving
Alanine (g) 2.4 8.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.8 n/a 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 9.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.3 n/a 12 3
Ash (g) 5.1 6.1 1.5 0.0 0.1 2.8 4.5 n/a n/a n/a n/a 0.0 0.9 3.4 0.0 24 6
Aspartic acid (g) 3.5 12.8 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.8 n/a 17 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 0.0 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 159.6 163.3 0.4 0.4 5.1 85.3 25.5 n/a n/a n/a n/a 5.4 10.2 11.9 0.0 467 117
Calories 1,751.0 1,551.3 0.0 358.0 2.9 0.0 29.8 n/a n/a n/a n/a 4.5 305.4 87.3 16.3 4,106 1,027
Calories (kj) 7,337.0 6,484.1 0.0 1,498.1 12.1 0.0 123.3 n/a n/a n/a n/a 18.7 1,277.6 369.1 68.0 17,188 4,297
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 7.9 n/a 8 2
Carbohydrates (g) 325.0 0.0 0.0 0.0 0.7 0.0 0.2 n/a n/a n/a n/a 1.0 0.0 12.9 4.2 344 86
Cholesterol (mg) 383.0 551.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 91.6 0.0 0.0 1,026 256
Copper (mg) 1.4 0.5 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a n/a 0.0 0.0 1.3 0.0 3 1
Cystine (g) 1.4 1.8 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 3 1
Dietary Fiber (g) 15.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 4.0 0.0 19 5
Folate (mcg) 1,048.8 74.8 0.0 0.0 0.2 0.0 8.5 n/a n/a n/a n/a 0.1 1.3 67.5 0.0 1,201 300
Folate, DFE (mcg) 1,687.2 74.8 0.0 0.0 0.2 0.0 8.5 n/a n/a n/a n/a 0.1 1.3 67.5 0.0 1,840 460
Folate, food (mcg) 132.2 74.8 0.0 0.0 0.2 0.0 8.5 n/a n/a n/a n/a 0.1 1.3 67.5 0.0 285 71
Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 917 229
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.7 0.0 1 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5.9 0.0 6 2
Glutamic acid (g) 20.9 21.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 1.4 n/a 43 11
Glycine (g) 2.3 8.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.4 n/a 11 3
Histidine (g) 1.7 4.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.2 n/a 6 2
Hydroxyproline n/a 1.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 18.3 10.0 0.0 0.2 0.1 0.0 0.7 n/a n/a n/a n/a 0.1 0.0 2.0 0.0 31 8
Isoleucine (g) 2.7 6.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.3 n/a 9 2
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 5.2 11.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.5 n/a 17 4
Lysine (g) 2.0 11.9 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.4 n/a 14 4
Magnesium (mg) 264.5 142.9 0.0 0.0 2.0 28.4 8.5 n/a n/a n/a n/a 0.8 0.9 35.7 0.0 484 121
Maltose (g) 7.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 7 2
Manganese (mg) 3.9 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.2 0.0 4 1
Methionine (g) 1.2 3.7 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 5 1
Monounsaturated Fat (g) 5.7 45.1 0.0 29.5 0.0 0.0 0.4 n/a n/a n/a n/a 0.0 9.0 0.0 0.0 90 22
Niacin (mg) 38.2 41.3 0.0 0.0 0.0 0.0 3.3 n/a n/a n/a n/a 0.0 0.0 14.3 0.0 97 24
Pantothenic acid (mg) 4.2 4.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 5.9 0.0 14 4
Phenylalanine (g) 3.4 5.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.3 n/a 9 2
Phosphorus (mg) 1,099.0 1,265.5 0.0 0.0 1.8 0.0 55.3 n/a n/a n/a n/a 4.6 10.2 341.4 0.0 2,778 694
Phytosterols n/a n/a 0.0 89.5 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 91 23
Polyunsaturated Fat (g) 6.1 4.0 0.0 4.3 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 1.3 0.6 0.0 16 4
Potassium (mg) 1,112.6 2,129.6 0.1 0.4 15.3 28.4 229.6 n/a n/a n/a n/a 12.0 10.2 1,262.2 0.1 4,801 1,200
Proline (g) 7.0 6.7 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.3 n/a 14 4
Protein (g) 64.6 140.2 0.0 0.0 0.1 0.0 4.8 n/a n/a n/a n/a 0.2 0.4 12.3 0.0 223 56
Retinol (mcg) 77.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 285.8 0.0 0.0 363 91
Riboflavin (mg) 1.9 0.7 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 1.6 0.0 4 1
Saturated Fat (g) 5.4 42.5 0.0 5.6 0.0 0.0 0.5 n/a n/a n/a n/a 0.0 21.9 0.2 0.0 76 19
Selenium (mcg) 359.3 155.1 0.0 0.0 0.1 0.0 3.0 n/a n/a n/a n/a 0.4 0.4 36.9 0.0 555 139
Serine (g) 3.7 5.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.4 n/a 10 2
Sodium (mg) 95.8 353.8 581.4 0.8 0.2 85.3 1,581.9 n/a n/a n/a n/a 0.5 304.2 19.8 0.0 3,024 756
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Sucrose (g) 1.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 4.2 5 1
Sugar (g) 8.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 7.9 4.2 21 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.2 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.3 0.0 6 1
Threonine (g) 2.0 5.6 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.4 n/a 8 2
Tocopherol, alpha (mg) 1.7 2.7 0.0 5.8 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 1.0 0.0 0.0 11 3
Tocopherol, beta (mg) 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 6.2 0.0 n/a 0.3 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 7 2
Total Fat (g) 20.2 105.4 0.0 40.5 0.0 0.0 0.9 n/a n/a n/a n/a 0.0 34.6 1.3 0.0 203 51
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.3 n/a n/a 1 0
TransFatty acids (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 2 0
Tryptophan (g) 0.6 0.9 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 2 0
Tyrosine (g) 1.3 4.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.2 n/a 6 2
Valine (g) 3.1 7.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.9 n/a 11 3
Vitamin A, IU (IU) 282.7 0.0 0.0 0.0 6.3 0.0 0.0 n/a n/a n/a n/a 0.3 1,064.6 0.0 0.0 1,354 338
Vitamin A, RAE (mcg) 77.5 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 291.4 0.0 0.0 369 92
Vitamin B-12 (mcg) 1.3 7.2 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 0.0 0.1 0.2 0.0 9 2
Vitamin B-6 (mg) 1.0 3.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.4 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.9 0.0 8.3 0.0 9 2
Vitamin D (IU) 50.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 25.6 27.8 0.0 104 26
Water (g) 41.1 431.6 0.0 0.0 0.1 2,841.2 414.8 n/a n/a n/a n/a 1.8 6.8 367.0 0.0 4,104 1,026
Zinc (mg) 8.8 24.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2.1 0.0 35 9

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