Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (456g) wide egg noodles |
1 1/2 lbs (680g) New York strip steaks |
1/4 teaspoon (2g) kosher salt |
3 tablespoons (41g) olive oil |
1/2 teaspoon (1g) black pepper |
3 quarts (2,844g) water |
15 ounces (425g) beef broth |
1 to taste (0g) pan drippings |
1/2 teaspoon (0g) Kitchen Bouquet |
2 tablespoons (0g) Wondra Flour |
1/4 teaspoon (0g) seasoning salt |
1 (3g) garlic cloves |
3 tablespoons (43g) butter |
14 ounces (397g) sliced mushrooms |
1 teaspoon (4g) sugar |
Total | 1 serving | |
| Alanine (g) | 2.4 | 8.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 12 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.7 | 9.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 12 | 3 |
| Ash (g) | 5.1 | 6.1 | 1.5 | 0.0 | 0.1 | 2.8 | 4.5 | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 3.4 | 0.0 | 24 | 6 |
| Aspartic acid (g) | 3.5 | 12.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 17 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.0 | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 159.6 | 163.3 | 0.4 | 0.4 | 5.1 | 85.3 | 25.5 | n/a | n/a | n/a | n/a | 5.4 | 10.2 | 11.9 | 0.0 | 467 | 117 |
| Calories | 1,751.0 | 1,551.3 | 0.0 | 358.0 | 2.9 | 0.0 | 29.8 | n/a | n/a | n/a | n/a | 4.5 | 305.4 | 87.3 | 16.3 | 4,106 | 1,027 |
| Calories (kj) | 7,337.0 | 6,484.1 | 0.0 | 1,498.1 | 12.1 | 0.0 | 123.3 | n/a | n/a | n/a | n/a | 18.7 | 1,277.6 | 369.1 | 68.0 | 17,188 | 4,297 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7.9 | n/a | 8 | 2 |
| Carbohydrates (g) | 325.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 1.0 | 0.0 | 12.9 | 4.2 | 344 | 86 |
| Cholesterol (mg) | 383.0 | 551.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 91.6 | 0.0 | 0.0 | 1,026 | 256 |
| Copper (mg) | 1.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 3 | 1 |
| Cystine (g) | 1.4 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Dietary Fiber (g) | 15.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 4.0 | 0.0 | 19 | 5 |
| Folate (mcg) | 1,048.8 | 74.8 | 0.0 | 0.0 | 0.2 | 0.0 | 8.5 | n/a | n/a | n/a | n/a | 0.1 | 1.3 | 67.5 | 0.0 | 1,201 | 300 |
| Folate, DFE (mcg) | 1,687.2 | 74.8 | 0.0 | 0.0 | 0.2 | 0.0 | 8.5 | n/a | n/a | n/a | n/a | 0.1 | 1.3 | 67.5 | 0.0 | 1,840 | 460 |
| Folate, food (mcg) | 132.2 | 74.8 | 0.0 | 0.0 | 0.2 | 0.0 | 8.5 | n/a | n/a | n/a | n/a | 0.1 | 1.3 | 67.5 | 0.0 | 285 | 71 |
| Folic acid (mcg) | 916.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 917 | 229 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.9 | 0.0 | 6 | 2 |
| Glutamic acid (g) | 20.9 | 21.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1.4 | n/a | 43 | 11 |
| Glycine (g) | 2.3 | 8.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 11 | 3 |
| Histidine (g) | 1.7 | 4.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 6 | 2 |
| Hydroxyproline | n/a | 1.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 18.3 | 10.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 2.0 | 0.0 | 31 | 8 |
| Isoleucine (g) | 2.7 | 6.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 9 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 5.2 | 11.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 17 | 4 |
| Lysine (g) | 2.0 | 11.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 14 | 4 |
| Magnesium (mg) | 264.5 | 142.9 | 0.0 | 0.0 | 2.0 | 28.4 | 8.5 | n/a | n/a | n/a | n/a | 0.8 | 0.9 | 35.7 | 0.0 | 484 | 121 |
| Maltose (g) | 7.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 2 |
| Manganese (mg) | 3.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 4 | 1 |
| Methionine (g) | 1.2 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 5.7 | 45.1 | 0.0 | 29.5 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 9.0 | 0.0 | 0.0 | 90 | 22 |
| Niacin (mg) | 38.2 | 41.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 14.3 | 0.0 | 97 | 24 |
| Pantothenic acid (mg) | 4.2 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5.9 | 0.0 | 14 | 4 |
| Phenylalanine (g) | 3.4 | 5.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 9 | 2 |
| Phosphorus (mg) | 1,099.0 | 1,265.5 | 0.0 | 0.0 | 1.8 | 0.0 | 55.3 | n/a | n/a | n/a | n/a | 4.6 | 10.2 | 341.4 | 0.0 | 2,778 | 694 |
| Phytosterols | n/a | n/a | 0.0 | 89.5 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 91 | 23 |
| Polyunsaturated Fat (g) | 6.1 | 4.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.3 | 0.6 | 0.0 | 16 | 4 |
| Potassium (mg) | 1,112.6 | 2,129.6 | 0.1 | 0.4 | 15.3 | 28.4 | 229.6 | n/a | n/a | n/a | n/a | 12.0 | 10.2 | 1,262.2 | 0.1 | 4,801 | 1,200 |
| Proline (g) | 7.0 | 6.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 14 | 4 |
| Protein (g) | 64.6 | 140.2 | 0.0 | 0.0 | 0.1 | 0.0 | 4.8 | n/a | n/a | n/a | n/a | 0.2 | 0.4 | 12.3 | 0.0 | 223 | 56 |
| Retinol (mcg) | 77.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 285.8 | 0.0 | 0.0 | 363 | 91 |
| Riboflavin (mg) | 1.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.6 | 0.0 | 4 | 1 |
| Saturated Fat (g) | 5.4 | 42.5 | 0.0 | 5.6 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 21.9 | 0.2 | 0.0 | 76 | 19 |
| Selenium (mcg) | 359.3 | 155.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3.0 | n/a | n/a | n/a | n/a | 0.4 | 0.4 | 36.9 | 0.0 | 555 | 139 |
| Serine (g) | 3.7 | 5.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 10 | 2 |
| Sodium (mg) | 95.8 | 353.8 | 581.4 | 0.8 | 0.2 | 85.3 | 1,581.9 | n/a | n/a | n/a | n/a | 0.5 | 304.2 | 19.8 | 0.0 | 3,024 | 756 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 1.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.2 | 5 | 1 |
| Sugar (g) | 8.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7.9 | 4.2 | 21 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 5.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 6 | 1 |
| Threonine (g) | 2.0 | 5.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 8 | 2 |
| Tocopherol, alpha (mg) | 1.7 | 2.7 | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 11 | 3 |
| Tocopherol, beta (mg) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 6.2 | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 2 |
| Total Fat (g) | 20.2 | 105.4 | 0.0 | 40.5 | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 34.6 | 1.3 | 0.0 | 203 | 51 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.6 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Tyrosine (g) | 1.3 | 4.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 6 | 2 |
| Valine (g) | 3.1 | 7.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | 11 | 3 |
| Vitamin A, IU (IU) | 282.7 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 1,064.6 | 0.0 | 0.0 | 1,354 | 338 |
| Vitamin A, RAE (mcg) | 77.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 291.4 | 0.0 | 0.0 | 369 | 92 |
| Vitamin B-12 (mcg) | 1.3 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 9 | 2 |
| Vitamin B-6 (mg) | 1.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.0 | 8.3 | 0.0 | 9 | 2 |
| Vitamin D (IU) | 50.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 25.6 | 27.8 | 0.0 | 104 | 26 |
| Water (g) | 41.1 | 431.6 | 0.0 | 0.0 | 0.1 | 2,841.2 | 414.8 | n/a | n/a | n/a | n/a | 1.8 | 6.8 | 367.0 | 0.0 | 4,104 | 1,026 |
| Zinc (mg) | 8.8 | 24.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.1 | 0.0 | 35 | 9 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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