You are in: Home /
Lost? Site Map

Nutritional Facts: Ginger-Honey Glazed Barbecued Pork Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (113g)
honey
1/3 cup (85g)
low sodium soy sauce
1/3 cup (33g)
rice vinegar
2 (6g)
garlic cloves
1 tablespoon (6g)
gingerroot
6 (1,314g)
pork loin chops
Total 1 serving
Alanine (g) 0.0 0.2 n/a 0.0 0.0 17.9 18 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.3 n/a 0.0 0.0 20.1 20 3
Ash (g) 0.2 12.9 n/a 0.1 0.0 15.2 28 5
Aspartic acid (g) 0.0 0.5 n/a 0.0 0.0 29.2 30 5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 14.4 n/a 10.9 1.0 735.8 769 128
Calories 343.2 45.0 n/a 8.9 4.8 3,035.3 3,437 573
Calories (kj) 1,435.9 188.5 n/a 37.4 20.0 12,680.1 14,362 2,394
Carbohydrates (g) 93.0 7.2 n/a 2.0 1.1 0.0 103 17
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 1,024.9 1,025 171
Copper (mg) 0.0 0.1 n/a 0.0 0.0 1.4 2 0
Cystine (g) 0.0 0.1 n/a 0.0 0.0 3.5 4 1
Dietary Fiber (g) 0.2 0.7 n/a 0.1 0.1 0.0 1 0
Folate (mcg) 2.3 13.6 n/a 0.2 0.7 0.0 17 3
Folate, DFE (mcg) 2.3 13.6 n/a 0.2 0.7 0.0 17 3
Folate, food (mcg) 2.3 13.6 n/a 0.2 0.7 0.0 17 3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 46.2 n/a n/a n/a n/a n/a 46 8
Galactose (g) 3.5 n/a n/a n/a n/a n/a 3 1
Glucose (dextrose) (g) 40.4 n/a n/a n/a n/a n/a 40 7
Glutamic acid (g) 0.0 1.0 n/a 0.0 0.0 47.6 49 8
Glycine (g) 0.0 0.2 n/a 0.0 0.0 14.1 14 2
Histidine (g) 0.0 0.1 n/a 0.0 0.0 12.7 13 2
Hydroxyproline n/a n/a n/a n/a n/a 1.1 1 0
Iron (mg) 0.5 1.7 n/a 0.1 0.0 11.4 14 2
Isoleucine (g) 0.0 0.2 n/a 0.0 0.0 14.8 15 2
Leucine (g) 0.0 0.4 n/a 0.0 0.0 25.6 26 4
Lysine (g) 0.0 0.2 n/a 0.0 0.0 27.7 28 5
Magnesium (mg) 2.3 28.9 n/a 1.5 2.6 262.8 298 50
Maltose (g) 1.6 n/a n/a n/a n/a n/a 2 0
Manganese (mg) 0.1 0.4 n/a 0.1 0.0 0.1 1 0
Methionine (g) 0.0 0.1 n/a 0.0 0.0 8.5 9 1
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 64.2 64 11
Niacin (mg) 0.1 2.9 n/a 0.0 0.0 104.2 107 18
Pantothenic acid (mg) 0.1 0.3 n/a 0.0 0.0 14.5 15 2
Phenylalanine (g) 0.0 0.2 n/a 0.0 0.0 12.9 13 2
Phosphorus (mg) 4.5 93.4 n/a 9.2 2.0 3,166.7 3,276 546
Phytosterols n/a n/a n/a n/a 0.9 n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 24.9 25 4
Potassium (mg) 58.7 152.8 n/a 24.1 24.9 4,139.1 4,400 733
Proline (g) 0.1 0.3 n/a 0.0 0.0 12.6 13 2
Protein (g) 0.3 4.4 n/a 0.4 0.1 311.7 317 53
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 52.6 53 9
Riboflavin (mg) 0.0 0.1 n/a 0.0 0.0 4.1 4 1
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 57.0 57 10
Selenium (mcg) 0.9 0.7 n/a 0.9 0.0 478.3 481 80
Serine (g) 0.0 0.3 n/a 0.0 0.0 13.0 13 2
Sodium (mg) 4.5 2,830.2 n/a 1.0 0.8 972.4 3,809 635
Sucrose (g) 1.0 n/a n/a n/a n/a n/a 1 0
Sugar (g) 92.7 1.4 n/a 0.1 0.1 0.0 94 16
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 6.4 6 1
Threonine (g) 0.0 0.2 n/a 0.0 0.0 13.7 14 2
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 2.8 3 0
Total Fat (g) 0.0 0.1 n/a 0.0 0.0 188.6 189 31
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.7 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.9 1 0
Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 3.7 4 1
Tyrosine (g) 0.0 0.2 n/a 0.0 0.0 12.4 13 2
Valine (g) 0.0 0.2 n/a 0.0 0.0 15.8 16 3
Vitamin A, IU (IU) 0.0 0.0 n/a 0.5 0.0 197.1 198 33
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 52.6 53 9
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 8.7 9 1
Vitamin B-6 (mg) 0.0 0.1 n/a 0.1 0.0 6.4 7 1
Vitamin C (mg) 0.6 0.0 n/a 1.9 0.3 0.0 3 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 525.6 526 88
Water (g) 19.3 60.4 n/a 3.5 4.7 807.5 895 149
Zinc (mg) 0.2 0.3 n/a 0.1 0.0 41.4 42 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ginger-Honey Glazed Barbecued Pork Chops.