Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
7 cups (315g) bread |
1/4 cup (50g) sugar |
3 (150g) eggs |
4 teaspoons (18g) baking powder |
2 teaspoons (8g) vanilla |
3 cups (732g) milk |
4 ounces (113g) butter |
12 ounces (340g) white chocolate chips |
3/4 cup (0g) dried blueberries |
1/2 teaspoon (1g) nutmeg |
1 teaspoon (3g) cinnamon |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 1.1 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.9 | n/a | 1.2 | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
Ash (g) | 6.4 | 0.0 | 1.6 | 13.2 | 0.0 | 5.3 | 2.4 | 5.1 | n/a | 0.0 | 0.1 | 34 | 4 |
Aspartic acid (g) | 1.1 | n/a | 2.0 | n/a | n/a | 1.8 | 0.1 | n/a | n/a | n/a | 0.0 | 5 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 475.7 | 0.5 | 84.0 | 1,355.0 | 0.9 | 871.1 | 27.2 | 677.0 | n/a | 2.2 | 26.2 | 3,520 | 440 |
Calories | 837.9 | 193.5 | 214.5 | 9.4 | 24.2 | 468.5 | 813.1 | 1,833.8 | n/a | 6.2 | 6.5 | 4,408 | 551 |
Calories (kj) | 3,506.0 | 809.0 | 898.5 | 39.2 | 101.2 | 1,961.8 | 3,401.1 | 7,668.6 | n/a | 25.7 | 27.0 | 18,438 | 2,305 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 159.4 | 50.0 | 1.1 | 4.4 | 1.1 | 34.0 | 0.1 | 201.5 | n/a | 0.6 | 2.1 | 454 | 57 |
Cholesterol (mg) | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 102.5 | 243.8 | 71.4 | n/a | 0.0 | 0.0 | 976 | 122 |
Copper (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | n/a | 0.4 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.2 | 1.4 | 10 | 1 |
Folate (mcg) | 349.7 | 0.0 | 70.5 | 0.0 | 0.0 | 36.6 | 3.4 | 23.8 | n/a | 0.9 | 0.2 | 485 | 61 |
Folate, DFE (mcg) | 538.7 | 0.0 | 70.5 | 0.0 | 0.0 | 36.6 | 3.4 | 23.8 | n/a | 0.9 | 0.2 | 674 | 84 |
Folate, food (mcg) | 78.8 | 0.0 | 70.5 | 0.0 | 0.0 | 36.6 | 3.4 | 23.8 | n/a | 0.9 | 0.2 | 214 | 27 |
Folic acid (mcg) | 270.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 271 | 34 |
Fructose (g) | 5.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6 | 1 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 4.3 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5 | 1 |
Glutamic acid (g) | 7.8 | n/a | 2.5 | n/a | n/a | 5.0 | 0.2 | n/a | n/a | n/a | 0.0 | 16 | 2 |
Glycine (g) | 0.9 | n/a | 0.6 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.5 | n/a | 0.5 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 11.8 | 0.0 | 2.6 | 2.1 | 0.0 | 0.4 | 0.0 | 0.8 | n/a | 0.0 | 0.2 | 18 | 2 |
Isoleucine (g) | 0.9 | n/a | 1.0 | n/a | n/a | 1.4 | 0.1 | n/a | n/a | n/a | 0.0 | 3 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 1.7 | n/a | 1.6 | n/a | n/a | 2.3 | 0.1 | n/a | n/a | n/a | 0.0 | 6 | 1 |
Lysine (g) | 0.6 | n/a | 1.4 | n/a | n/a | 1.9 | 0.1 | n/a | n/a | n/a | 0.0 | 4 | 0 |
Magnesium (mg) | 72.5 | 0.0 | 18.0 | 7.2 | 1.0 | 95.2 | 2.3 | 40.8 | n/a | 2.1 | 1.6 | 241 | 30 |
Maltose (g) | 3.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
Manganese (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 2 | 0 |
Methionine (g) | 0.4 | n/a | 0.6 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 2.1 | 0.0 | 5.5 | 0.0 | 0.0 | 7.7 | 23.8 | 31.0 | n/a | 0.0 | 0.0 | 70 | 9 |
Niacin (mg) | 13.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 2.5 | n/a | 0.0 | 0.0 | 17 | 2 |
Pantothenic acid (mg) | 0.6 | 0.0 | 2.3 | 0.0 | 0.0 | 2.3 | 0.1 | 2.1 | n/a | n/a | 0.0 | 7 | 1 |
Phenylalanine (g) | 1.2 | n/a | 1.0 | n/a | n/a | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
Phosphorus (mg) | 311.9 | 0.0 | 297.0 | 1,824.9 | 0.5 | 680.8 | 27.2 | 598.8 | n/a | 2.5 | 1.7 | 3,745 | 468 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.7 | 1 | 0 |
Polyunsaturated Fat (g) | 4.3 | 0.0 | 2.9 | 0.0 | 0.0 | 1.0 | 3.5 | 3.4 | n/a | 0.0 | 0.0 | 15 | 2 |
Potassium (mg) | 315.0 | 1.0 | 207.0 | 0.9 | 12.4 | 1,105.3 | 27.2 | 973.0 | n/a | 4.1 | 11.3 | 2,657 | 332 |
Proline (g) | 2.6 | n/a | 0.8 | n/a | n/a | 2.3 | 0.1 | n/a | n/a | n/a | 0.0 | 6 | 1 |
Protein (g) | 24.1 | 0.0 | 18.8 | 0.0 | 0.0 | 24.0 | 1.0 | 20.0 | n/a | 0.1 | 0.1 | 88 | 11 |
Retinol (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 226.9 | 761.0 | 30.6 | n/a | 0.0 | 0.0 | 1,259 | 157 |
Riboflavin (mg) | 1.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.2 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 4 | 0 |
Saturated Fat (g) | 2.3 | 0.0 | 4.7 | 0.0 | 0.0 | 16.7 | 58.3 | 66.0 | n/a | 0.3 | 0.0 | 148 | 19 |
Selenium (mcg) | 54.5 | 0.3 | 46.1 | 0.0 | 0.0 | 14.6 | 1.1 | 15.3 | n/a | 0.0 | 0.1 | 132 | 17 |
Serine (g) | 1.2 | n/a | 1.5 | n/a | n/a | 1.3 | 0.1 | n/a | n/a | n/a | 0.0 | 4 | 0 |
Sodium (mg) | 1,609.7 | 0.5 | 213.0 | 1,452.3 | 0.8 | 358.7 | 809.7 | 306.2 | n/a | 0.2 | 0.3 | 4,751 | 594 |
Starch (g) | 127.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 128 | 16 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | 49.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 50 | 6 |
Sugar (g) | 13.6 | 49.9 | 0.6 | 0.0 | 1.1 | n/a | 0.1 | 200.7 | n/a | 0.3 | 0.1 | 266 | 33 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.7 | n/a | 0.8 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 0.7 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 2.6 | 3.3 | n/a | 0.0 | 0.1 | 8 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
Total Fat (g) | 10.4 | 0.0 | 14.3 | 0.0 | 0.0 | 26.8 | 92.0 | 109.2 | n/a | 0.4 | 0.0 | 253 | 32 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | 0.0 | 3 | 0 |
TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | 3.7 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.3 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.7 | n/a | 0.7 | n/a | n/a | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
Valine (g) | 1.1 | n/a | 1.3 | n/a | n/a | 1.6 | 0.1 | n/a | n/a | n/a | 0.0 | 4 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 1,010.2 | 2,834.1 | 102.1 | n/a | 1.2 | 7.7 | 4,765 | 596 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 241.6 | 775.7 | 30.6 | n/a | 0.1 | 0.4 | 1,288 | 161 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 2.6 | 0.2 | 1.9 | n/a | 0.0 | 0.0 | 6 | 1 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 1.7 | n/a | 0.0 | 0.1 | 13 | 2 |
Vitamin D (IU) | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | n/a | 68.0 | 0.0 | n/a | 0.0 | 0.0 | 191 | 24 |
Water (g) | 114.8 | 0.0 | 114.2 | 0.7 | 4.4 | 641.9 | 18.0 | 4.4 | n/a | 0.1 | 0.3 | 899 | 112 |
Zinc (mg) | 2.3 | 0.0 | 1.9 | 0.0 | 0.0 | 2.8 | 0.1 | 2.5 | n/a | 0.0 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.