Nutritional Facts: Creamy Basque Shrimp Scampi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
shrimp
1/2 cup (63g)
flour
1 to taste (0g)
salt and pepper
1/4 cup (55g)
vegetable oil
1 cup (235g)
white wine
1/2 cup (114g)
butter
1 (48g)
lemons, juice of
1/4 (0g)
heavy cream
2 tablespoons (8g)
fresh parsley
Total 1 serving
Alanine (g) 3.8 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 24.2 0.0 0.0 n/a 0.0 24 6
Arginine (g) 6.1 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.0 6 2
Ash (g) 8.4 0.3 n/a 0.0 0.5 2.4 0.1 n/a 0.2 12 3
Aspartic acid (g) 6.9 0.3 n/a 0.0 n/a 0.1 n/a n/a 0.0 7 2
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 244.9 9.4 n/a 0.0 21.2 27.2 2.9 n/a 10.5 316 79
Calories 322.1 227.5 n/a 481.8 192.9 813.8 10.6 n/a 2.7 2,051 513
Calories (kj) 1,347.2 951.9 n/a 2,016.0 804.4 3,403.9 43.7 n/a 11.5 8,578 2,145
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 4.1 47.7 n/a 0.0 6.1 0.1 3.3 n/a 0.5 62 15
Cholesterol (mg) 571.5 0.0 n/a 0.0 0.0 244.0 0.0 n/a 0.0 816 204
Copper (mg) 0.8 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.7 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 1.7 n/a 0.0 0.0 0.0 0.1 n/a 0.3 2 1
Folate (mcg) 86.2 114.4 n/a 0.0 2.4 3.4 9.6 n/a 11.6 227 57
Folate, DFE (mcg) 86.2 181.9 n/a 0.0 2.4 3.4 9.6 n/a 11.6 295 74
Folate, food (mcg) 86.2 18.1 n/a 0.0 2.4 3.4 9.6 n/a 11.6 131 33
Folic acid (mcg) 0.0 96.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 96 24
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.5 n/a n/a 0 0
Glutamic acid (g) 10.8 2.2 n/a 0.0 n/a 0.2 n/a n/a 0.0 13 3
Glycine (g) 3.6 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 4 1
Histidine (g) 1.4 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
Iron (mg) 1.0 2.9 n/a 0.0 0.6 0.0 0.0 n/a 0.5 5 1
Isoleucine (g) 2.8 0.2 n/a 0.0 n/a 0.1 n/a n/a 0.0 3 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 5.3 0.4 n/a 0.0 n/a 0.1 n/a n/a 0.0 6 1
Lysine (g) 5.9 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.0 6 2
Magnesium (mg) 99.8 13.8 n/a 0.0 23.5 2.3 2.9 n/a 3.8 146 37
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.4 n/a n/a 0.3 0.0 0.0 n/a 0.0 1 0
Methionine (g) 1.8 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 0.4 0.1 n/a 15.0 0.0 23.9 0.0 n/a 0.0 39 10
Niacin (mg) 8.1 3.7 n/a 0.0 0.3 0.0 0.0 n/a 0.1 12 3
Pantothenic acid (mg) 1.4 0.3 n/a 0.0 0.1 0.1 0.1 n/a 0.0 2 1
Phenylalanine (g) 2.7 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.0 3 1
Phosphorus (mg) 1,106.8 67.5 n/a 0.0 42.3 27.2 3.8 n/a 4.4 1,252 313
Phytosterols n/a n/a n/a 527.6 n/a n/a n/a n/a 0.4 528 132
Polyunsaturated Fat (g) 0.6 0.3 n/a 29.8 0.0 3.5 0.0 n/a 0.0 34 9
Potassium (mg) 512.6 66.9 n/a 0.0 167.0 27.2 49.4 n/a 42.1 865 216
Proline (g) 2.8 0.7 n/a 0.0 n/a 0.1 n/a n/a 0.0 4 1
Protein (g) 61.7 6.5 n/a 0.0 0.2 1.0 0.2 n/a 0.2 70 17
Retinol (mcg) 244.9 0.0 n/a 0.0 0.0 761.6 0.0 n/a 0.0 1,007 252
Riboflavin (mg) 0.1 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.5 0.1 n/a 7.1 0.0 58.3 0.0 n/a 0.0 66 17
Selenium (mcg) 134.3 21.2 n/a 0.0 0.2 1.1 0.0 n/a 0.0 157 39
Serine (g) 2.5 0.3 n/a 0.0 n/a 0.1 n/a n/a 0.0 3 1
Sodium (mg) 2,567.3 1.3 n/a 0.0 11.8 810.4 0.5 n/a 4.3 3,395 849
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Sugar (g) 0.0 0.2 n/a 0.0 2.3 0.1 1.2 n/a 0.1 4 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 2.4 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 3 1
Tocopherol, alpha (mg) 6.0 0.0 n/a 7.8 0.0 2.6 0.1 n/a 0.1 17 4
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 1 0
Total Fat (g) 4.6 0.6 n/a 54.5 0.0 92.1 0.1 n/a 0.1 152 38
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a 3.4 0.0 n/a n/a 3 1
TransFatty acids (g) 0.0 n/a n/a 0.2 n/a 3.7 0.0 n/a n/a 4 1
Tryptophan (g) 0.7 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 2.3 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 3 1
Valine (g) 2.9 0.3 n/a 0.0 n/a 0.1 n/a n/a 0.0 3 1
Vitamin A, IU (IU) 816.5 0.0 n/a 0.0 0.0 2,836.4 2.9 n/a 640.2 4,296 1,074
Vitamin A, RAE (mcg) 244.9 0.0 n/a 0.0 0.0 776.3 0.0 n/a 32.0 1,053 263
Vitamin B-12 (mcg) 5.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 0.7 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 18.6 n/a 10.1 29 7
Vitamin D (IU) 9.1 0.0 n/a 0.0 0.0 68.1 0.0 n/a 0.0 77 19
Water (g) 376.5 7.5 n/a 0.0 204.3 18.0 44.3 n/a 6.7 657 164
Zinc (mg) 4.4 0.4 n/a 0.0 0.3 0.1 0.0 n/a 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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