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    Nutritional Facts: Quick Banana Nut Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 large (272g)
    bananas
    2 1/3 cups (299g)
    Bisquick
    1/2 cup (110g)
    light brown sugar
    1/2 cup (100g)
    white sugar
    3 (150g)
    eggs
    1/2 cup (109g)
    vegetable oil
    1/2 cup (128g)
    applesauce
    1 teaspoon (4g)
    vanilla
    1/2 cup (55g)
    pecans
    Total 1 serving
    Alanine (g) 0.1 0.8 n/a n/a 1.1 0.0 0.0 n/a 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.0 1 0
    Arginine (g) 0.1 0.9 n/a n/a 1.2 0.0 0.0 n/a 0.6 3 0
    Ash (g) 2.2 11.9 0.5 0.0 1.6 0.0 0.2 0.0 0.8 17 1
    Aspartic acid (g) 0.3 1.1 n/a n/a 2.0 0.0 0.0 n/a 0.5 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 48.5 49 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 13.6 534.5 91.3 1.0 84.0 0.0 5.1 0.5 38.2 768 64
    Calories 242.1 1,278.1 418.0 387.0 214.5 963.6 96.9 12.1 376.6 3,989 332
    Calories (kj) 1,009.1 5,345.4 1,749.0 1,618.0 898.5 4,031.9 405.5 50.6 1,574.5 16,682 1,390
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.7 3 0
    Carbohydrates (g) 62.1 189.0 107.9 100.0 1.1 0.0 25.4 0.5 7.6 494 41
    Cholesterol (mg) 0.0 6.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 564 47
    Copper (mg) 0.2 0.5 0.1 0.0 0.1 0.0 0.1 0.0 0.7 2 0
    Cystine (g) 0.0 0.5 n/a n/a 0.4 0.0 0.0 n/a 0.1 1 0
    Dietary Fiber (g) 7.1 6.3 0.0 0.0 0.0 0.0 1.5 0.0 5.2 20 2
    Folate (mcg) 54.4 373.3 1.1 0.0 70.5 0.0 1.3 0.0 12.0 513 43
    Folate, DFE (mcg) 54.4 618.2 1.1 0.0 70.5 0.0 1.3 0.0 12.0 757 63
    Folate, food (mcg) 54.4 23.9 1.1 0.0 70.5 0.0 1.3 0.0 12.0 163 14
    Folic acid (mcg) 0.0 349.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 349 29
    Fructose (g) 13.2 n/a 1.2 0.0 0.0 n/a n/a n/a 0.0 14 1
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 13.5 n/a 1.5 0.0 0.6 n/a n/a n/a 0.0 16 1
    Glutamic acid (g) 0.4 7.7 n/a n/a 2.5 0.0 0.0 n/a 1.0 12 1
    Glycine (g) 0.1 0.8 n/a n/a 0.6 0.0 0.0 n/a 0.2 2 0
    Histidine (g) 0.2 0.5 n/a n/a 0.5 0.0 0.0 n/a 0.1 1 0
    Iron (mg) 0.7 8.3 0.8 0.1 2.6 0.0 0.4 0.0 1.4 14 1
    Isoleucine (g) 0.1 0.9 n/a n/a 1.0 0.0 0.0 n/a 0.2 2 0
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.2 1.7 n/a n/a 1.6 0.0 0.0 n/a 0.3 4 0
    Lysine (g) 0.1 0.6 n/a n/a 1.4 0.0 0.0 n/a 0.2 2 0
    Magnesium (mg) 73.4 74.7 9.9 0.0 18.0 0.0 3.8 0.5 65.9 246 21
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.7 1.0 0.1 0.0 0.0 n/a 0.1 0.0 2.5 4 0
    Methionine (g) 0.0 0.4 n/a n/a 0.6 0.0 0.0 n/a 0.1 1 0
    Monounsaturated Fat (g) 0.1 25.6 0.0 0.0 5.5 30.1 0.0 0.0 22.2 84 7
    Niacin (mg) 1.8 13.6 0.1 0.0 0.1 0.0 0.2 0.0 0.6 16 1
    Pantothenic acid (mg) 0.9 2.6 0.1 0.0 2.3 0.0 0.1 0.0 0.5 7 1
    Phenylalanine (g) 0.1 1.2 n/a n/a 1.0 0.0 0.0 n/a 0.2 3 0
    Phosphorus (mg) 59.8 1,747.0 4.4 0.0 297.0 0.0 8.9 0.3 151.0 2,268 189
    Phytosterols (mg) 43.5 n/a n/a n/a n/a 1,055.1 n/a n/a 55.6 1,154 96
    Polyunsaturated Fat (g) 0.2 6.0 0.0 0.0 2.9 59.6 0.1 0.0 11.8 81 7
    Potassium (mg) 973.8 486.8 146.3 2.0 207.0 0.0 77.8 6.2 223.5 2,123 177
    Proline (g) 0.1 2.7 n/a n/a 0.8 0.0 0.0 n/a 0.2 4 0
    Protein (g) 3.0 23.9 0.1 0.0 18.8 0.0 0.2 0.0 5.0 51 4
    Retinol (mcg) 0.0 6.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 246 20
    Riboflavin (mg) 0.2 1.3 0.0 0.0 0.7 0.0 0.0 0.0 0.1 2 0
    Saturated Fat (g) 0.3 11.8 0.0 0.0 4.7 14.1 0.0 0.0 3.4 34 3
    Selenium (mcg) 2.7 22.4 1.3 0.6 46.1 0.0 0.4 0.0 2.1 76 6
    Serine (g) 0.1 1.2 n/a n/a 1.5 0.0 0.0 n/a 0.3 3 0
    Sodium (mg) 2.7 3,022.1 30.8 1.0 213.0 0.0 35.7 0.4 0.0 3,306 275
    Starch (g) 14.6 n/a n/a n/a n/a n/a n/a n/a 0.3 15 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.6 2 0
    Sucrose (g) 6.5 n/a 104.0 99.8 0.0 n/a n/a n/a 2.1 212 18
    Sugar (g) 33.3 34.8 106.7 99.8 0.6 0.0 n/a 0.5 2.2 278 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 1.7 0.0 0.0 0.1 0.0 0.0 0.0 0.4 2 0
    Threonine (g) 0.1 0.7 n/a n/a 0.8 0.0 0.0 n/a 0.2 2 0
    Tocopherol, alpha (mg) 0.3 0.4 0.0 0.0 1.6 15.6 n/a 0.0 0.8 19 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.2 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.3 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.8 n/a n/a n/a 13.3 14 1
    Total Fat (g) 0.9 46.0 0.0 0.0 14.3 109.0 0.2 0.0 39.2 210 17
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 0.3 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.3 n/a n/a 0.3 0.0 0.0 n/a 0.1 1 0
    Tyrosine (g) 0.0 0.7 n/a n/a 0.7 0.0 0.0 n/a 0.1 2 0
    Valine (g) 0.1 1.0 n/a n/a 1.3 0.0 0.0 n/a 0.2 3 0
    Vitamin A, IU (IU) 174.1 20.9 0.0 0.0 810.0 0.0 14.0 0.0 30.5 1,050 87
    Vitamin A, RAE (mcg) 8.2 6.0 0.0 0.0 240.0 0.0 1.3 0.0 1.6 257 21
    Vitamin B-12 (mcg) 0.0 1.2 0.0 0.0 1.3 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 1.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.1 2 0
    Vitamin C (mg) 23.7 0.9 0.0 0.0 0.0 0.0 2.2 0.0 0.6 27 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 123 10
    Water (g) 203.8 27.5 1.5 0.0 114.2 0.0 101.5 2.2 1.9 453 38
    Zinc (mg) 0.4 1.8 0.0 0.0 1.9 0.0 0.1 0.0 2.5 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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