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    Nutritional Facts: Poppy Seed Bundt Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (518g)
    butter recipe cake mix
    8 ounces (239g)
    sour cream
    8 ounces (227g)
    sugar
    3/4 cup (164g)
    oil
    4 (200g)
    eggs
    2 tablespoons (18g)
    poppy seeds
    Total 1 serving
    Alanine (g) 0.7 0.2 n/a 0.0 1.5 0.1 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.2 n/a 0.0 1.6 0.3 3 0
    Ash (g) 11.9 2.0 0.0 0.0 2.1 1.1 17 2
    Aspartic acid (g) 1.1 0.5 n/a 0.0 2.7 0.4 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 699.7 263.1 2.3 0.0 112.0 253.1 1,330 166
    Calories 2,239.1 461.7 877.7 1,445.3 286.0 92.4 5,402 675
    Calories (kj) 9,365.7 1,935.1 3,669.6 6,047.9 1,198.0 386.5 22,603 2,825
    Carbohydrates (g) 404.8 6.9 226.8 0.0 1.4 5.0 645 81
    Cholesterol (mg) 10.4 124.4 0.0 0.0 744.0 0.0 879 110
    Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.3 1 0
    Cystine (g) 0.4 0.1 n/a 0.0 0.5 0.1 1 0
    Dietary Fiber (g) 5.7 0.0 0.0 0.0 0.0 3.4 9 1
    Folate (mcg) 539.0 16.7 0.0 0.0 94.0 14.4 664 83
    Folate, DFE (mcg) 886.3 16.7 0.0 0.0 94.0 14.4 1,011 126
    Folate, food (mcg) 46.6 16.7 0.0 0.0 94.0 14.4 172 21
    Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 0.0 492 62
    Fructose n/a 0.0 0.0 n/a 0.0 0.1 0 0
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a 0.7 0.1 1 0
    Glutamic acid (g) 6.7 1.4 n/a 0.0 3.3 0.8 12 2
    Glycine (g) 0.7 0.2 n/a 0.0 0.9 0.2 2 0
    Histidine (g) 0.5 0.2 n/a 0.0 0.6 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 7.8 0.4 0.1 0.0 3.5 1.7 14 2
    Isoleucine (g) 1.0 0.3 n/a 0.0 1.3 0.1 3 0
    Lactose n/a 8.4 0.0 n/a 0.0 0.0 8 1
    Leucine (g) 1.7 0.7 n/a 0.0 2.2 0.2 5 1
    Lysine (g) 1.0 0.6 n/a 0.0 1.8 0.2 4 0
    Magnesium (mg) 51.8 23.9 0.0 0.0 24.0 61.1 161 20
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 1.0 0.0 0.0 n/a 0.1 1.2 2 0
    Methionine (g) 0.4 0.2 n/a 0.0 0.8 0.1 1 0
    Monounsaturated Fat (g) 25.2 12.1 0.0 45.1 7.3 1.1 91 11
    Niacin (mg) 9.2 0.3 0.0 0.0 0.2 0.2 10 1
    Pantothenic acid (mg) 1.9 0.8 0.0 0.0 3.1 0.1 6 1
    Phenylalanine (g) 1.1 0.3 n/a 0.0 1.4 0.1 3 0
    Phosphorus (mg) 1,606.7 275.1 0.0 0.0 396.0 153.1 2,431 304
    Phytosterols n/a n/a n/a 1,582.7 n/a 15.7 1,598 200
    Polyunsaturated Fat (g) 22.7 2.0 0.0 89.4 3.8 5.0 123 15
    Potassium (mg) 425.0 337.3 4.5 0.0 276.0 126.5 1,169 146
    Proline (g) 2.4 0.6 n/a 0.0 1.0 0.5 5 1
    Protein (g) 22.8 5.0 0.0 0.0 25.1 3.2 56 7
    Retinol (mcg) 0.0 416.2 0.0 0.0 320.0 0.0 736 92
    Riboflavin (mg) 1.0 0.4 0.0 0.0 0.9 0.0 2 0
    Saturated Fat (g) 9.0 27.5 0.0 21.2 6.3 0.8 65 8
    Selenium (mcg) 15.5 6.2 1.4 0.0 61.4 2.4 87 11
    Serine (g) 1.2 0.4 n/a 0.0 1.9 0.2 4 0
    Sodium (mg) 3,405.2 191.4 2.3 0.0 284.0 4.6 3,887 486
    Starch n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 226.3 n/a 0.0 0.4 227 28
    Sugar (g) 224.6 8.4 226.3 0.0 0.7 0.5 461 58
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.1 0.0 0.0 0.1 0.2 1 0
    Threonine (g) 0.7 0.3 n/a 0.0 1.1 0.1 2 0
    Tocopherol, alpha (mg) 4.8 1.1 0.0 23.4 2.1 0.3 32 4
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 1.5 1 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.1 0.0 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a 1.0 1.6 3 0
    Total Fat (g) 60.1 47.2 0.0 163.5 19.0 7.3 297 37
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.1 0.0 0 0
    TransFatty acids n/a n/a n/a 0.5 0.1 0.0 1 0
    Tryptophan (g) 0.3 0.1 n/a 0.0 0.3 0.0 1 0
    Tyrosine (g) 0.7 0.3 n/a 0.0 1.0 0.1 2 0
    Valine (g) 1.1 0.4 n/a 0.0 1.7 0.2 3 0
    Vitamin A, IU (IU) 5.2 1,490.2 0.0 0.0 1,080.0 0.0 2,575 322
    Vitamin A, RAE (mcg) 0.0 421.0 0.0 0.0 320.0 0.0 741 93
    Vitamin B-12 (mcg) 0.5 0.7 0.0 0.0 1.8 0.0 3 0
    Vitamin B-6 (mg) 0.4 0.1 0.0 0.0 0.3 0.0 1 0
    Vitamin C (mg) 1.0 2.2 0.0 0.0 0.0 0.2 3 0
    Vitamin D (IU) 0.0 33.5 0.0 0.0 164.0 0.0 197 25
    Water (g) 19.2 178.1 0.0 0.0 152.3 1.0 351 44
    Zinc (mg) 1.4 0.9 0.0 0.0 2.6 1.4 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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