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    Nutritional Facts: Chocolate Chip Dream Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (113g)
    margarine
    1 1/2 cups (126g)
    graham wafer crumbs
    14 ounces (397g)
    sweetened condensed milk
    1 cup (168g)
    semi-sweet chocolate chips
    1 cup (85g)
    flaked coconut
    1 cup (137g)
    nuts
    Total 1 serving
    Alanine (g) 0.0 0.3 1.1 0.3 0.1 1.1 3 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.4 1.1 0.4 0.5 3.1 5 0
    Ash (g) 2.3 2.3 7.3 2.0 1.3 5.7 21 1
    Aspartic acid (g) 0.1 0.4 2.4 0.7 0.3 2.8 7 0
    Caffeine n/a 0.0 0.0 104.2 0.0 0.0 104 3
    Calcium (mg) 33.8 30.2 1,127.3 53.8 9.4 95.9 1,350 38
    Calories 811.0 533.0 1,274.1 806.4 387.6 813.8 4,626 128
    Calories (kj) 3,391.9 2,230.2 5,326.8 3,373.4 1,621.8 3,404.5 19,349 537
    Carbohydrates (g) 1.0 96.8 215.9 107.4 44.1 34.7 500 14
    Cholesterol (mg) 0.0 0.0 135.0 0.0 0.0 0.0 135 4
    Copper n/a 0.3 0.1 1.2 0.3 1.8 3 0
    Cystine (g) 0.0 0.2 0.3 0.1 0.0 0.4 1 0
    Dietary Fiber (g) 0.0 3.5 0.0 9.9 8.4 12.3 34 1
    Folate (mcg) 1.1 58.0 43.7 21.8 2.6 68.5 196 5
    Folate, DFE (mcg) 1.1 83.2 43.7 21.8 2.6 68.5 221 6
    Folate, food (mcg) 1.1 21.4 43.7 21.8 2.6 68.5 159 4
    Folic acid (mcg) 0.0 36.5 0.0 0.0 0.0 0.0 37 1
    Fructose n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.5 n/a 0 0
    Glutamic acid (g) 0.2 2.9 6.6 1.1 0.7 6.1 17 0
    Glycine (g) 0.0 0.3 0.7 0.3 0.1 1.5 3 0
    Histidine (g) 0.0 0.2 0.8 0.1 0.1 0.7 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 4.7 0.8 5.3 1.3 5.1 17 0
    Isoleucine (g) 0.1 0.3 1.9 0.3 0.1 1.0 4 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 0.6 3.1 0.4 0.2 1.9 6 0
    Lysine (g) 0.1 0.2 2.5 0.4 0.1 1.0 4 0
    Magnesium (mg) 3.4 37.8 103.2 193.2 43.4 308.3 689 19
    Maltose n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 1.0 0.0 1.3 0.8 2.7 6 0
    Methionine (g) 0.0 0.1 0.8 0.1 0.1 0.3 1 0
    Monounsaturated Fat (g) 44.3 5.1 9.6 16.7 1.2 43.0 120 3
    Niacin (mg) 0.0 5.2 0.8 0.7 0.6 6.4 14 0
    Pantothenic acid (mg) 0.1 0.7 3.0 0.2 0.1 1.7 6 0
    Phenylalanine (g) 0.0 0.4 1.5 0.3 0.1 1.3 4 0
    Phosphorus (mg) 25.9 131.0 1,004.2 221.8 85.0 596.0 2,064 57
    Phytosterols (mg) 164.7 n/a n/a n/a n/a n/a 165 5
    Polyunsaturated Fat (g) 23.6 4.8 1.3 1.6 0.2 14.8 46 1
    Potassium (mg) 47.4 170.1 1,472.6 613.2 306.9 817.9 3,428 95
    Proline (g) 0.1 1.0 3.0 0.3 0.1 1.2 6 0
    Protein (g) 1.0 8.7 31.4 7.1 2.7 23.7 75 2
    Retinol (mcg) 866.3 0.0 289.8 0.0 0.0 0.0 1,156 32
    Riboflavin (mg) 0.0 0.4 1.7 0.2 0.0 0.3 3 0
    Saturated Fat (g) 18.8 1.9 21.8 29.8 22.4 9.5 104 3
    Selenium (mcg) 0.0 12.9 58.7 7.1 13.7 10.3 103 3
    Serine (g) 0.1 0.4 1.7 0.3 0.2 1.3 4 0
    Sodium (mg) 1,063.7 601.0 504.1 18.5 242.3 916.5 3,346 93
    Starch n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a 30.8 n/a 31 1
    Sugar (g) 0.0 39.2 215.9 91.6 31.2 6.4 384 11
    Theobromine n/a 0.0 0.0 816.5 0.0 0.0 816 23
    Thiamin (mg) 0.0 0.3 0.4 0.1 0.0 0.3 1 0
    Threonine (g) 0.0 0.2 1.4 0.3 0.1 0.8 3 0
    Tocopherol, alpha (mg) 3.5 0.4 0.6 0.4 0.0 15.0 20 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 90.8 12.7 34.5 50.4 23.8 70.5 283 8
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.1 0.4 0.1 0.0 0.4 1 0
    Tyrosine (g) 0.0 0.3 1.5 0.3 0.0 0.9 3 0
    Valine (g) 0.1 0.4 2.1 0.4 0.1 1.3 4 0
    Vitamin A, IU (IU) 4,034.9 2.5 1,059.8 0.0 0.0 6.9 5,104 142
    Vitamin A, RAE (mcg) 923.8 0.0 293.7 0.0 0.0 0.0 1,218 34
    Vitamin B-12 (mcg) 0.1 0.0 1.7 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.1 0.0 0.4 1 0
    Vitamin C (mg) 0.2 0.0 10.3 0.0 0.0 0.5 11 0
    Vitamin D n/a 0.0 23.8 0.0 0.0 0.0 24 1
    Water (g) 17.7 5.5 107.8 1.2 13.1 2.4 148 4
    Zinc (mg) 0.0 1.0 3.7 2.7 0.6 5.2 13 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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