You are in: Home /
Lost? Site Map

Nutritional Facts: Max's Grilled Top Sirloin Steak

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (7g)
fresh coarse ground black pepper
2 (6g)
garlic cloves
2 teaspoons (12g)
coarse salt
2 teaspoons (10g)
prepared horseradish
2 tablespoons (27g)
olive oil
2 lbs (907g)
boneless beef top sirloin steaks
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 12.2 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0.0 13.0 13 3
Ash (g) 0.3 0.1 12.0 0.2 0.0 10.3 23 6
Aspartic acid (g) 0.1 0.0 0.0 n/a 0.0 18.3 18 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.6 10.9 2.9 5.6 0.3 226.8 277 69
Calories 17.3 8.9 0.0 4.8 238.7 1,188.4 1,458 365
Calories (kj) 72.5 37.4 0.0 20.1 998.7 4,980.5 6,109 1,527
Carbohydrates (g) 4.4 2.0 0.0 1.1 0.0 0.0 8 2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 544.3 544 136
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.7 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 2.6 3 1
Dietary Fiber (g) 1.7 0.1 0.0 0.3 0.0 0.0 2 1
Folate (mcg) 1.2 0.2 0.0 5.7 0.0 117.9 125 31
Folate, DFE (mcg) 1.2 0.2 0.0 5.7 0.0 117.9 125 31
Folate, food (mcg) 1.2 0.2 0.0 5.7 0.0 117.9 125 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 0.0 0.0 n/a 0.0 30.1 30 8
Glycine (g) 0.0 0.0 0.0 n/a 0.0 12.2 12 3
Histidine (g) 0.0 0.0 0.0 n/a 0.0 6.4 6 2
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 2.1 2 1
Iron (mg) 0.7 0.1 0.0 0.0 0.2 14.6 16 4
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 9.1 9 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 n/a 0.0 15.9 16 4
Lysine (g) 0.0 0.0 0.0 n/a 0.0 16.9 17 4
Magnesium (mg) 11.8 1.5 0.1 2.7 0.0 208.7 225 56
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 0.1 0.0 0.0 0.0 0.1 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 5.2 5 1
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 19.7 14.9 35 9
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 62.1 62 16
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 5.9 6 2
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 7.9 8 2
Phosphorus (mg) 10.9 9.2 0.0 3.1 0.0 1,877.9 1,901 475
Phytosterols (mg) 6.3 n/a 0.0 0.9 59.7 n/a 67 17
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 2.8 1.6 5 1
Potassium (mg) 91.7 24.1 1.0 24.6 0.3 3,166.1 3,308 827
Proline (g) 0.1 0.0 0.0 n/a 0.0 9.6 10 2
Protein (g) 0.7 0.4 0.0 0.1 0.0 200.4 202 50
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 3.7 13.7 18 4
Selenium (mcg) 0.3 0.9 0.0 0.3 0.0 245.9 247 62
Serine (g) 0.0 0.0 0.0 n/a 0.0 7.9 8 2
Sodium (mg) 1.4 1.0 4,651.0 31.4 0.5 508.0 5,193 1,298
Starch n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 0.0 0.8 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 8.0 8 2
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 3.9 2.9 7 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.2 0.0 1 0
Total Fat (g) 0.2 0.0 0.0 0.1 27.0 37.0 64 16
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 1.3 1 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 6.4 6 2
Valine (g) 0.0 0.0 0.0 n/a 0.0 9.9 10 2
Vitamin A, IU (IU) 37.7 0.5 0.0 0.2 0.0 0.0 38 10
Vitamin A, RAE (mcg) 1.9 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 9.9 10 2
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 5.6 6 1
Vitamin C (mg) 0.0 1.9 0.0 2.5 0.0 0.0 4 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 18.1 18 5
Water (g) 0.9 3.5 0.0 8.5 0.0 661.4 674 169
Zinc (mg) 0.1 0.1 0.0 0.1 0.0 36.7 37 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Max's Grilled Top Sirloin Steak.