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Nutritional Facts: Cheddar Cheese Herb Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (113g)
cheddar cheese
1/2 cup (114g)
butter
1/4 cup (15g)
fresh parsley
1 (3g)
garlic cloves
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
paprika
1 loaf (1,024g)
French bread
Total 1 serving
Alanine (g) 0.8 0.0 0.0 0.0 0.0 0.0 3.3 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.0 0.0 0.0 0.1 0.0 3.7 5 0
Ash (g) 4.4 2.4 0.3 0.0 0.1 0.1 22.3 30 3
Aspartic acid (g) 1.8 0.1 0.0 0.0 0.0 0.0 4.6 7 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 814.7 27.2 20.7 5.4 1.2 2.6 450.6 1,323 132
Calories 455.4 813.8 5.4 4.5 5.1 3.2 2,959.4 4,247 425
Calories (kj) 1,902.9 3,403.9 22.7 18.7 21.5 13.6 12,390.4 17,774 1,777
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.4 0.1 0.9 1.0 1.1 0.6 577.9 583 58
Cholesterol (mg) 118.7 244.0 0.0 0.0 0.0 0.0 0.0 363 36
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.0 2.4 3 0
Dietary Fiber (g) 0.0 0.0 0.5 0.1 0.1 0.4 24.6 26 3
Folate (mcg) 20.3 3.4 22.8 0.1 0.7 0.6 1,515.5 1,563 156
Folate, DFE (mcg) 20.3 3.4 22.8 0.1 0.7 0.6 2,355.2 2,403 240
Folate, food (mcg) 20.3 3.4 22.8 0.1 0.7 0.6 317.4 365 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,198.1 1,198 120
Fructose n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 6.9 0.2 0.0 0.0 0.1 0.0 33.7 41 4
Glycine (g) 0.5 0.0 0.0 0.0 0.0 0.0 3.7 4 0
Histidine (g) 1.0 0.0 0.0 0.0 0.0 0.0 2.2 3 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.8 0.0 0.9 0.1 0.1 0.2 37.2 39 4
Isoleucine (g) 1.7 0.1 0.0 0.0 0.0 0.0 3.8 6 1
Lactose (g) 0.3 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 2.7 0.1 0.0 0.0 0.0 0.0 7.0 10 1
Lysine (g) 2.3 0.1 0.0 0.0 0.0 0.0 3.0 5 1
Magnesium (mg) 31.6 2.3 7.5 0.8 1.2 2.0 286.7 332 33
Maltose (g) 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.0 5.4 5 1
Methionine (g) 0.7 0.0 0.0 0.0 0.0 0.0 1.6 2 0
Monounsaturated Fat (g) 10.6 23.9 0.0 0.0 0.0 0.0 3.6 38 4
Niacin (mg) 0.1 0.0 0.2 0.0 0.0 0.1 48.7 49 5
Pantothenic acid (mg) 0.5 0.1 0.1 0.0 0.0 0.0 3.4 4 0
Phenylalanine (g) 1.5 0.0 0.0 0.0 0.0 0.0 5.0 7 1
Phosphorus (mg) 578.6 27.2 8.7 4.6 6.4 3.6 1,167.4 1,796 180
Phytosterols n/a n/a 0.8 n/a 0.1 2.0 n/a 3 0
Polyunsaturated Fat (g) 1.1 3.5 0.0 0.0 0.0 0.1 8.1 13 1
Potassium (mg) 110.7 27.2 83.1 12.0 18.5 26.2 1,310.7 1,589 159
Proline (g) 3.2 0.1 0.0 0.0 0.0 0.0 11.4 15 1
Protein (g) 28.1 1.0 0.4 0.2 0.3 0.2 120.3 150 15
Retinol (mcg) 291.5 761.6 0.0 0.0 0.0 0.0 0.0 1,053 105
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 2.9 3 0
Saturated Fat (g) 23.8 58.3 0.0 0.0 0.0 0.0 5.1 87 9
Selenium (mcg) 15.7 1.1 0.0 0.4 0.4 0.1 277.5 295 30
Serine (g) 1.6 0.1 0.0 0.0 0.0 0.0 4.6 6 1
Sodium (mg) 701.7 810.4 8.4 0.5 0.9 0.8 5,253.1 6,776 678
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 n/a n/a n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.6 0.1 0.1 0.0 0.0 0.1 26.2 27 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.4 4 0
Threonine (g) 1.0 0.0 0.0 0.0 0.0 0.0 2.9 4 0
Tocopherol, alpha (mg) 0.3 2.6 0.1 0.0 0.0 0.3 1.8 5 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Total Fat (g) 37.4 92.1 0.1 0.0 0.0 0.1 18.7 149 15
Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 1.2 2 0
Tyrosine (g) 1.4 0.0 0.0 0.0 0.0 0.0 1.9 3 0
Valine (g) 1.9 0.1 0.0 0.0 0.0 0.0 4.4 6 1
Vitamin A, IU (IU) 1,132.3 2,836.4 1,263.6 0.3 0.0 566.4 0.0 5,799 580
Vitamin A, RAE (mcg) 299.5 776.3 63.2 0.0 0.0 28.3 0.0 1,167 117
Vitamin B-12 (mcg) 0.9 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Vitamin C (mg) 0.0 0.0 20.0 0.9 0.0 0.0 2.0 23 2
Vitamin D (IU) 27.1 68.1 0.0 0.0 0.0 0.0 0.0 95 10
Water (g) 41.5 18.0 13.2 1.8 0.1 0.1 284.8 359 36
Zinc (mg) 3.5 0.1 0.2 0.0 0.0 0.0 9.5 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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