Nutritional Facts: Double Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (600g)
eggs
1 tablespoon (15g)
mustard
1 tablespoon (0g)
mayonnaise
1 tablespoon (15g)
vinegar
1 tablespoon (13g)
sugar
Total 1 serving
Alanine (g) 4.4 0.0 n/a n/a n/a 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 4.9 0.0 n/a n/a n/a 5 1
Ash (g) 6.4 0.5 n/a 0.0 0.0 7 1
Aspartic acid (g) 8.0 0.1 n/a n/a n/a 8 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 336.0 8.7 n/a 0.9 0.1 346 58
Calories 858.0 10.1 n/a 2.7 48.8 919 153
Calories (kj) 3,594.0 41.7 n/a 11.3 203.9 3,851 642
Carbohydrates (g) 4.3 0.8 n/a 0.0 12.6 18 3
Cholesterol (mg) 2,232.0 0.0 n/a 0.0 0.0 2,232 372
Copper (mg) 0.4 0.0 n/a 0.0 0.0 0 0
Cystine (g) 1.6 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.5 n/a 0.0 0.0 0 0
Folate (mcg) 282.0 1.1 n/a 0.0 0.0 283 47
Folate, DFE (mcg) 282.0 1.1 n/a 0.0 0.0 283 47
Folate, food (mcg) 282.0 1.1 n/a 0.0 0.0 283 47
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a 0.0 0 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 2.2 0.1 n/a n/a 0.0 2 0
Glutamic acid (g) 10.0 0.1 n/a n/a n/a 10 2
Glycine (g) 2.6 0.0 n/a n/a n/a 3 0
Histidine (g) 1.9 0.0 n/a n/a n/a 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 10.5 0.2 n/a 0.0 0.0 11 2
Isoleucine (g) 4.0 0.0 n/a n/a n/a 4 1
Lactose (g) 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 6.5 0.0 n/a n/a n/a 7 1
Lysine (g) 5.5 0.0 n/a n/a n/a 6 1
Magnesium (mg) 72.0 7.4 n/a 0.1 0.0 79 13
Maltose (g) 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.1 n/a 0.0 0.0 0 0
Methionine (g) 2.3 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 21.9 0.4 n/a 0.0 0.0 22 4
Niacin (mg) 0.5 0.1 n/a 0.0 0.0 1 0
Pantothenic acid (mg) 9.2 0.0 n/a 0.0 0.0 9 2
Phenylalanine (g) 4.1 0.0 n/a n/a n/a 4 1
Phosphorus (mg) 1,188.0 15.9 n/a 0.6 0.0 1,204 201
Polyunsaturated Fat (g) 11.5 0.1 n/a 0.0 0.0 12 2
Potassium (mg) 828.0 20.7 n/a 0.3 0.3 849 142
Proline (g) 3.1 0.1 n/a n/a n/a 3 1
Protein (g) 75.4 0.7 n/a 0.0 0.0 76 13
Retinol (mcg) 960.0 0.0 n/a 0.0 0.0 960 160
Riboflavin (mg) 2.7 0.0 n/a 0.0 0.0 3 0
Saturated Fat (g) 18.8 0.0 n/a 0.0 0.0 19 3
Selenium (mcg) 184.2 4.9 n/a 0.1 0.1 189 32
Serine (g) 5.8 0.0 n/a n/a n/a 6 1
Sodium (mg) 852.0 170.3 n/a 0.3 0.1 1,023 170
Starch n/a 0.1 n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 n/a n/a 12.6 13 2
Sugar (g) 2.2 0.1 n/a 0.0 12.6 15 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 n/a 0.0 0.0 0 0
Threonine (g) 3.3 0.0 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 6.3 0.1 n/a 0.0 0.0 6 1
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.4 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 3.0 0.3 n/a n/a n/a 3 1
Total Fat (g) 57.1 0.6 n/a 0.0 0.0 58 10
Trans-monoenoic Fat (g) 0.2 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.2 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 1.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 3.0 0.0 n/a n/a n/a 3 1
Valine (g) 5.1 0.0 n/a n/a n/a 5 1
Vitamin A, IU (IU) 3,240.0 10.7 n/a 0.0 0.0 3,251 542
Vitamin A, RAE (mcg) 960.0 0.6 n/a 0.0 0.0 961 160
Vitamin B-12 (mcg) 5.3 0.0 n/a 0.0 0.0 5 1
Vitamin B-6 (mg) 1.0 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.2 n/a 0.0 0.0 0 0
Vitamin D (IU) 492.0 0.0 n/a 0.0 0.0 492 82
Water (g) 456.9 12.4 n/a 14.1 0.0 483 81
Zinc (mg) 7.7 0.1 n/a 0.0 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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