Nutritional Facts: Mom's Pecan Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (57g)
butter
1 3/4 cups (385g)
brown sugar
1/4 teaspoon (2g)
salt
8 (400g)
eggs
1 1/3 cups (317g)
whipping cream
2 cups (682g)
light corn syrup
2 teaspoons (8g)
vanilla
2 2/3 cups (291g)
pecans
2 (388g)
pie crusts
Total 1 serving
Alanine (g) 0.0 n/a 0.0 2.9 0.2 n/a n/a 1.2 0.7 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
Arginine (g) 0.0 n/a 0.0 3.3 0.2 n/a n/a 3.4 0.9 8 0
Ash (g) 1.2 1.7 1.5 4.2 1.4 1.4 0.0 4.3 5.8 22 1
Aspartic acid (g) 0.0 n/a 0.0 5.3 0.5 n/a n/a 2.7 0.9 9 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a 258.7 n/a 261 16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 319.6 0.4 224.0 206.2 88.7 0.9 203.5 34.9 1,092 68
Calories 407.3 1,463.0 0.0 572.0 1,094.5 1,930.1 24.2 2,008.8 1,819.7 9,320 582
Calories (kj) 1,703.4 6,121.5 0.0 2,396.0 4,578.0 8,061.2 101.2 8,398.4 7,612.6 38,972 2,436
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 14.5 n/a 15 1
Carbohydrates (g) 0.0 377.6 0.0 2.9 8.9 523.7 1.1 40.3 164.1 1,119 70
Cholesterol (mg) 122.1 0.0 0.0 1,488.0 434.6 0.0 0.0 0.0 0.0 2,045 128
Copper (mg) 0.0 0.2 0.0 0.3 0.0 0.0 0.0 3.5 0.3 4 0
Cystine (g) 0.0 n/a 0.0 1.1 0.1 n/a n/a 0.4 0.5 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.9 13.2 41 3
Folate (mcg) 1.7 3.9 0.0 188.0 12.7 0.0 0.0 64.0 275.5 546 34
Folate, DFE (mcg) 1.7 3.9 0.0 188.0 12.7 0.0 0.0 64.0 442.3 713 45
Folate, food (mcg) 1.7 3.9 0.0 188.0 12.7 0.0 0.0 64.0 38.8 309 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 236.7 237 15
Fructose n/a 4.3 n/a 0.0 n/a n/a n/a 0.1 n/a 4 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 5.2 n/a 1.5 n/a n/a n/a 0.1 n/a 7 0
Glutamic acid (g) 0.1 n/a 0.0 6.7 1.4 n/a n/a 5.3 7.5 21 1
Glycine (g) 0.0 n/a 0.0 1.7 0.1 n/a n/a 1.3 0.8 4 0
Histidine (g) 0.0 n/a 0.0 1.2 0.2 n/a n/a 0.8 0.5 3 0
Iron (mg) 0.0 2.7 0.0 7.0 0.1 0.0 0.0 7.4 10.0 27 2
Isoleucine (g) 0.0 n/a 0.0 2.7 0.4 n/a n/a 1.0 0.8 5 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 4.3 0.6 n/a n/a 1.7 1.5 8 1
Lysine (g) 0.0 n/a 0.0 3.6 0.5 n/a n/a 0.8 0.5 6 0
Magnesium (mg) 1.1 34.7 0.0 48.0 22.2 6.8 1.0 351.8 46.6 512 32
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 13.1 1.5 15 1
Methionine (g) 0.0 n/a 0.0 1.5 0.2 n/a n/a 0.5 0.4 3 0
Monounsaturated Fat (g) 11.9 0.0 0.0 14.6 33.9 0.0 0.0 118.6 52.4 231 14
Niacin (mg) 0.0 0.4 0.0 0.3 0.1 0.0 0.0 3.4 11.4 16 1
Pantothenic acid (mg) 0.1 0.5 0.0 6.1 0.8 0.0 0.0 2.5 0.6 11 1
Phenylalanine (g) 0.0 n/a 0.0 2.7 0.3 n/a n/a 1.2 1.1 5 0
Phosphorus (mg) 13.6 15.4 0.0 792.0 196.7 0.0 0.5 805.2 232.8 2,056 129
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 296.5 n/a 297 19
Polyunsaturated Fat (g) 1.7 0.0 0.0 7.6 4.4 0.0 0.0 62.8 31.5 108 7
Potassium (mg) 13.6 512.1 0.1 552.0 237.9 6.8 12.4 1,191.9 228.9 2,756 172
Proline (g) 0.0 n/a 0.0 2.0 0.6 n/a n/a 1.1 2.6 6 0
Protein (g) 0.5 0.5 0.0 50.2 6.5 0.0 0.0 26.7 22.1 106 7
Retinol (mcg) 381.1 0.0 0.0 640.0 1,284.9 0.0 0.0 0.0 0.0 2,306 144
Riboflavin (mg) 0.0 0.0 0.0 1.8 0.3 0.0 0.0 0.4 1.0 4 0
Saturated Fat (g) 29.2 0.0 0.0 12.5 73.1 0.0 0.0 18.0 29.8 162 10
Selenium (mcg) 0.6 4.6 0.0 122.8 1.6 4.8 0.0 11.0 72.9 218 14
Serine (g) 0.0 n/a 0.0 3.9 0.4 n/a n/a 1.4 1.1 7 0
Sodium (mg) 405.6 107.8 581.4 568.0 120.6 422.8 0.8 0.0 1,870.2 4,077 255
Starch n/a n/a n/a n/a n/a n/a n/a 1.3 n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 8.7 n/a 9 1
Sucrose n/a 364.1 n/a 0.0 n/a 0.0 n/a 11.3 n/a 375 23
Sugar (g) 0.0 373.5 0.0 1.5 0.3 182.6 1.1 11.5 0.6 571 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.1 0.4 0.0 1.9 1.4 4 0
Threonine (g) 0.0 n/a 0.0 2.2 0.3 n/a n/a 0.9 0.6 4 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 4.2 3.4 0.0 0.0 4.1 1.1 14 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 1.1 n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.2 n/a n/a n/a 1.4 n/a 2 0
Tocopherol, gamma (mg) 0.0 n/a n/a 2.0 n/a n/a n/a 71.0 n/a 73 5
Total Fat (g) 46.1 0.0 0.0 38.0 117.4 1.4 0.0 209.2 119.5 532 33
Trans-monoenoic Fat (g) 1.7 n/a n/a 0.1 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a 0.2 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.0 0.7 0.1 n/a n/a 0.3 0.3 1 0
Tyrosine (g) 0.0 n/a 0.0 2.0 0.3 n/a n/a 0.6 0.7 4 0
Valine (g) 0.0 n/a 0.0 3.4 0.4 n/a n/a 1.2 0.9 6 0
Vitamin A, IU (IU) 1,419.4 0.0 0.0 2,160.0 4,663.6 0.0 0.0 162.8 0.0 8,406 525
Vitamin A, RAE (mcg) 388.5 0.0 0.0 640.0 1,303.9 0.0 0.0 8.7 0.0 2,341 146
Vitamin B-12 (mcg) 0.1 0.0 0.0 3.6 0.6 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.7 0.1 0.0 0.0 0.6 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.9 0.0 0.0 3.2 0.0 5 0
Vitamin D (IU) 34.1 0.0 0.0 328.0 85.7 0.0 0.0 0.0 0.0 448 28
Water (g) 9.0 5.2 0.0 304.6 183.1 155.6 4.4 10.2 76.4 749 47
Zinc (mg) 0.1 0.1 0.0 5.2 0.7 3.0 0.0 13.2 1.5 24 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mom's Pecan Pie.