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    Nutritional Facts: Bacon & Cheese Quiche

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (162g)
    swiss cheese
    8 slices (64g)
    cooked bacon
    3 (150g)
    eggs
    1 cup (239g)
    cream
    1/2 cup (122g)
    milk
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    pepper
    1/8 teaspoon (0g)
    cayenne
    1/2 teaspoon (1g)
    mustard powder
    1 (194g)
    pie shells
    Total 1 serving
    Alanine (g) 1.5 1.6 1.1 0.2 0.1 0.0 0.0 n/a 0.0 0.4 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.5 1.6 1.2 0.2 0.1 0.0 0.0 n/a 0.0 0.4 5 1
    Ash (g) 4.5 4.8 1.6 1.1 0.9 3.0 0.0 0.0 0.0 2.9 19 5
    Aspartic acid (g) 2.5 2.3 2.0 0.4 0.3 0.0 0.0 n/a 0.0 0.5 8 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1,281.4 7.0 84.0 164.9 145.2 0.7 2.5 0.3 2.7 17.5 1,706 427
    Calories 615.6 346.2 214.5 697.9 78.1 0.0 1.4 0.7 5.1 909.9 2,869 717
    Calories (kj) 2,577.4 1,447.7 898.5 2,923.0 327.0 0.0 6.0 3.0 21.3 3,806.3 12,010 3,003
    Carbohydrates (g) 8.7 0.9 1.1 7.1 5.7 0.0 0.4 0.1 0.3 82.1 106 27
    Cholesterol (mg) 149.0 70.4 558.0 265.3 17.1 0.0 0.0 0.0 0.0 0.0 1,060 265
    Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Cystine (g) 0.5 0.3 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.2 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 6.6 7 2
    Folate (mcg) 9.7 1.3 70.5 9.6 6.1 0.0 0.1 0.2 1.6 137.7 237 59
    Folate, DFE (mcg) 9.7 1.3 70.5 9.6 6.1 0.0 0.1 0.2 1.6 221.2 320 80
    Folate, food (mcg) 9.7 1.3 70.5 9.6 6.1 0.0 0.1 0.2 1.6 19.4 119 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 30
    Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.8 n/a 0.6 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
    Glutamic acid (g) 9.2 3.6 2.5 1.1 0.8 0.0 0.0 n/a 0.1 3.7 21 5
    Glycine (g) 0.8 1.7 0.6 0.1 0.1 0.0 0.0 n/a 0.0 0.4 4 1
    Histidine (g) 1.7 0.9 0.5 0.1 0.1 0.0 0.0 n/a 0.0 0.2 4 1
    Hydroxyproline n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 0.3 0.9 2.6 0.1 0.1 0.0 0.1 0.0 0.1 5.0 9 2
    Isoleucine (g) 2.5 1.2 1.0 0.3 0.2 0.0 0.0 n/a 0.0 0.4 6 1
    Lactose (g) 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 4.8 1.9 1.6 0.5 0.4 0.0 0.0 n/a 0.0 0.8 10 3
    Lysine (g) 4.2 2.0 1.4 0.4 0.3 0.0 0.0 n/a 0.0 0.2 9 2
    Magnesium (mg) 61.6 21.1 18.0 16.7 15.9 0.0 1.0 0.3 3.7 23.3 162 40
    Maltose (g) 1.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 1 0
    Methionine (g) 1.3 0.5 0.6 0.1 0.1 0.0 0.0 n/a 0.0 0.2 3 1
    Monounsaturated Fat (g) 11.8 11.9 5.5 21.7 1.3 0.0 0.0 0.0 0.2 26.2 79 20
    Niacin (mg) 0.1 7.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 5.7 13 3
    Pantothenic acid (mg) 0.7 0.7 2.3 0.6 0.4 0.0 0.0 n/a 0.0 0.3 5 1
    Phenylalanine (g) 2.7 1.0 1.0 0.3 0.2 0.0 0.0 n/a 0.0 0.6 6 1
    Phosphorus (mg) 918.5 341.1 297.0 145.8 113.5 0.0 0.9 0.7 8.3 116.4 1,942 486
    Phytosterols n/a n/a n/a n/a 0.0 0.0 0.5 0.2 1.2 n/a 2 0
    Polyunsaturated Fat (g) 1.6 2.9 2.9 2.1 0.2 0.0 0.0 0.0 0.1 15.8 26 6
    Potassium (mg) 124.7 361.6 207.0 231.8 184.2 0.2 7.6 4.5 7.4 114.5 1,244 311
    Proline (g) 6.0 1.3 0.8 0.5 0.4 0.0 0.0 n/a 0.0 1.3 10 3
    Protein (g) 43.6 23.7 18.8 5.2 4.0 0.0 0.1 0.0 0.3 11.1 107 27
    Retinol (mcg) 346.7 7.0 240.0 654.9 37.8 0.0 0.0 0.0 0.0 0.0 1,286 322
    Riboflavin (mg) 0.5 0.2 0.7 0.3 0.2 0.0 0.0 0.0 0.0 0.5 2 1
    Saturated Fat (g) 28.8 8.8 4.7 46.2 2.8 0.0 0.0 0.0 0.0 14.9 106 27
    Selenium (mcg) 29.5 39.7 46.1 1.2 2.4 0.0 0.0 0.0 2.1 36.5 157 39
    Serine (g) 2.7 0.9 1.5 0.3 0.2 0.0 0.0 n/a 0.0 0.6 6 2
    Sodium (mg) 311.0 1,478.4 213.0 81.3 59.8 1,162.7 0.1 0.1 0.1 935.1 4,242 1,060
    Sucrose (g) 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Sugar (g) 2.1 0.0 0.6 0.3 n/a 0.0 0.0 0.0 0.1 0.3 3 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.7 1 0
    Threonine (g) 1.7 1.0 0.8 0.2 0.2 0.0 0.0 n/a 0.0 0.3 4 1
    Tocopherol, alpha (mg) 0.6 0.2 1.6 2.1 n/a 0.0 0.0 0.1 0.1 0.5 5 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.8 n/a n/a n/a 0.0 n/a 0.2 n/a 1 0
    Total Fat (g) 45.0 26.7 14.3 73.9 4.5 0.0 0.0 0.0 0.4 59.8 225 56
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.6 0.2 0.3 0.1 0.1 0.0 0.0 n/a 0.0 0.1 1 0
    Tyrosine (g) 2.7 0.8 0.7 0.3 0.2 0.0 0.0 n/a 0.0 0.3 5 1
    Valine (g) 3.5 1.3 1.3 0.3 0.3 0.0 0.0 n/a 0.0 0.4 7 2
    Vitamin A, IU (IU) 1,344.6 23.7 810.0 2,421.1 168.4 0.0 3.1 93.6 0.3 0.0 4,865 1,216
    Vitamin A, RAE (mcg) 356.4 7.0 240.0 666.8 40.3 0.0 0.2 4.7 0.0 0.0 1,315 329
    Vitamin B-12 (mcg) 5.4 0.8 1.3 0.5 0.4 0.0 0.0 0.0 0.0 0.0 8 2
    Vitamin B-6 (mg) 0.1 0.2 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 1.4 1.8 0.0 0.0 0.2 0.1 0.0 4 1
    Vitamin D (IU) 32.4 26.9 123.0 55.0 n/a 0.0 0.0 0.0 0.0 0.0 237 59
    Water (g) 60.1 7.9 114.2 151.8 107.0 0.0 0.1 0.0 0.1 38.2 479 120
    Zinc (mg) 7.1 2.2 1.9 0.6 0.5 0.0 0.0 0.0 0.1 0.8 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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