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Nutritional Facts: Oyster House Clam Chowder

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
potatoes
64 ounces (1,815g)
clam juice
4 lbs (1,816g)
clams
4 ounces (114g)
salt pork
2 small (140g)
onions
8 ounces (227g)
butter
2 ounces (57g)
flour
32 ounces (907g)
half-and-half
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
hot pepper sauce
1 to taste (0g)
Worcestershire sauce
1 to taste (1g)
oyster crackers
Total 1 serving
Alanine (g) 0.6 0.2 16.1 0.3 0.0 0.1 0.2 0.9 n/a n/a n/a n/a n/a 18 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Arginine (g) 0.9 0.4 22.0 0.6 0.1 0.1 0.2 1.0 n/a n/a n/a n/a n/a 25 2
Ash (g) 9.8 15.4 33.1 4.1 0.5 4.8 0.3 6.1 n/a n/a n/a n/a n/a 74 6
Aspartic acid (g) 4.3 0.8 29.2 0.5 0.1 0.1 0.2 2.0 n/a n/a n/a n/a n/a 37 3
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 109.0 145.2 708.2 6.8 32.2 54.4 8.5 952.6 n/a n/a n/a n/a n/a 2,017 168
Calories 699.2 871.0 1,561.8 849.7 56.0 1,626.3 206.4 1,179.4 n/a n/a n/a n/a n/a 7,050 587
Calories (kj) 2,914.7 3,629.1 6,537.6 3,555.7 232.4 6,802.2 863.6 4,944.6 n/a n/a n/a n/a n/a 29,480 2,457
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 158.6 198.7 64.8 0.0 13.1 0.1 43.3 39.0 n/a n/a n/a n/a n/a 518 43
Cholesterol (mg) 0.0 0.0 544.8 97.7 0.0 487.7 0.0 335.7 n/a n/a n/a n/a n/a 1,466 122
Copper (mg) 1.0 0.5 1.0 0.1 0.1 0.0 0.1 0.1 n/a n/a n/a n/a n/a 3 0
Cystine (g) 0.2 0.1 3.2 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a 4 0
Dietary Fiber (g) 20.0 7.3 0.0 0.0 2.4 0.0 1.5 0.0 n/a n/a n/a n/a n/a 31 3
Folate (mcg) 145.3 145.2 90.8 1.1 26.6 6.8 103.8 27.2 n/a n/a n/a n/a n/a 547 46
Folate, DFE (mcg) 145.3 145.2 90.8 1.1 26.6 6.8 165.0 27.2 n/a n/a n/a n/a n/a 608 51
Folate, food (mcg) 145.3 145.2 90.8 1.1 26.6 6.8 16.4 27.2 n/a n/a n/a n/a n/a 459 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 87.3 0.0 n/a n/a n/a n/a n/a 87 7
Fructose (g) 2.5 n/a 0.0 n/a 1.8 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.0 n/a 0.0 n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 6 0
Glutamic acid (g) 3.1 2.3 40.8 0.8 0.4 0.4 2.0 5.6 n/a n/a n/a n/a n/a 55 5
Glycine (g) 0.5 0.2 11.6 0.4 0.0 0.0 0.2 0.6 n/a n/a n/a n/a n/a 14 1
Histidine (g) 0.3 0.1 5.4 0.1 0.0 0.1 0.1 0.7 n/a n/a n/a n/a n/a 7 1
Iron (mg) 7.1 2.7 29.4 0.5 0.3 0.0 2.6 0.6 n/a n/a n/a n/a n/a 43 4
Isoleucine (g) 0.6 0.2 12.6 0.2 0.0 0.1 0.2 1.6 n/a n/a n/a n/a n/a 15 1
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.9 0.3 21.8 0.4 0.0 0.2 0.4 2.6 n/a n/a n/a n/a n/a 27 2
Lysine (g) 1.0 0.2 20.4 0.5 0.1 0.2 0.1 2.1 n/a n/a n/a n/a n/a 25 2
Magnesium (mg) 208.8 90.7 345.0 8.0 14.0 4.5 12.5 90.7 n/a n/a n/a n/a n/a 774 65
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.4 0.6 1.5 0.0 0.2 0.0 0.4 0.0 n/a n/a n/a n/a n/a 4 0
Methionine (g) 0.3 0.1 7.7 0.1 0.0 0.0 0.1 0.7 n/a n/a n/a n/a n/a 9 1
Monounsaturated Fat (g) 0.0 0.0 2.2 43.1 0.0 47.7 0.0 30.1 n/a n/a n/a n/a n/a 123 10
Niacin (mg) 9.6 4.2 6.4 1.8 0.2 0.1 3.3 0.7 n/a n/a n/a n/a n/a 26 2
Pantothenic acid (mg) 2.7 1.5 2.7 0.2 0.2 0.2 0.2 2.6 n/a n/a n/a n/a n/a 10 1
Phenylalanine (g) 0.7 0.2 10.2 0.2 0.0 0.1 0.3 1.3 n/a n/a n/a n/a n/a 13 1
Phosphorus (mg) 517.6 199.6 3,595.7 59.1 40.6 54.4 61.2 861.9 n/a n/a n/a n/a n/a 5,390 449
Phytosterols (mg) 45.4 n/a n/a 0.0 21.0 n/a n/a n/a n/a n/a n/a n/a n/a 66 6
Polyunsaturated Fat (g) 0.4 0.0 3.5 10.7 0.0 6.9 0.2 3.9 n/a n/a n/a n/a n/a 26 2
Potassium (mg) 3,822.7 1,614.9 835.4 75.0 204.4 54.4 60.7 1,179.4 n/a n/a n/a n/a n/a 7,847 654
Proline (g) 0.6 0.2 9.1 0.3 0.0 0.2 0.7 2.6 n/a n/a n/a n/a n/a 14 1
Protein (g) 18.3 10.9 266.4 5.7 1.5 1.9 5.9 26.9 n/a n/a n/a n/a n/a 338 28
Retinol (mcg) 0.0 0.0 1,634.4 0.0 0.0 1,521.9 0.0 861.9 n/a n/a n/a n/a n/a 4,018 335
Riboflavin (mg) 0.3 0.2 0.7 0.1 0.0 0.1 0.3 1.4 n/a n/a n/a n/a n/a 3 0
Saturated Fat (g) 0.2 0.0 3.4 33.4 0.1 116.5 0.1 64.9 n/a n/a n/a n/a n/a 219 18
Selenium (mcg) 2.7 7.3 555.7 6.6 0.7 2.3 19.2 16.3 n/a n/a n/a n/a n/a 611 51
Serine (g) 0.7 0.2 12.5 0.2 0.0 0.1 0.3 1.5 n/a n/a n/a n/a n/a 15 1
Sodium (mg) 54.5 6,568.6 10,914.2 1,617.7 5.6 1,619.5 1.1 372.0 n/a n/a n/a n/a n/a 21,153 1,763
Starch (g) 140.2 n/a 25.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 166 14
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.5 n/a 0.0 n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Sugar (g) 7.1 60.1 0.0 0.0 5.9 0.1 0.2 1.5 n/a n/a n/a n/a n/a 75 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.7 0.4 0.3 0.2 0.1 0.0 0.4 0.3 n/a n/a n/a n/a n/a 2 0
Threonine (g) 0.6 0.2 12.7 0.2 0.0 0.1 0.2 1.2 n/a n/a n/a n/a n/a 15 1
Tocopherol, alpha (mg) 0.1 2.0 12.3 0.0 0.0 5.3 0.0 3.0 n/a n/a n/a n/a n/a 23 2
Tocopherol, beta (mg) 0.0 n/a 0.4 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 6.9 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 7 1
Tocopherol, gamma (mg) 0.0 n/a 16.2 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a 16 1
Total Fat (g) 0.8 3.6 17.4 91.4 0.1 184.0 0.6 104.3 n/a n/a n/a n/a n/a 402 34
Trans-monoenoic Fat n/a n/a 0.3 n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids n/a n/a 0.3 n/a n/a 7.4 n/a n/a n/a n/a n/a n/a n/a 8 1
Tryptophan (g) 0.2 0.1 3.7 0.0 0.0 0.0 0.1 0.4 n/a n/a n/a n/a n/a 5 0
Tyrosine (g) 0.4 0.1 10.8 0.1 0.0 0.1 0.2 1.3 n/a n/a n/a n/a n/a 13 1
Valine (g) 0.9 0.2 13.5 0.3 0.0 0.1 0.2 1.8 n/a n/a n/a n/a n/a 17 1
Vitamin A, IU (IU) 18.2 2,703.6 5,448.0 0.0 2.8 5,668.1 0.0 3,211.7 n/a n/a n/a n/a n/a 17,052 1,421
Vitamin A, RAE (mcg) 0.0 127.0 1,634.4 0.0 0.0 1,551.4 0.0 880.0 n/a n/a n/a n/a n/a 4,193 349
Vitamin B-12 (mcg) 0.0 0.5 204.8 0.3 0.0 0.4 0.0 3.0 n/a n/a n/a n/a n/a 209 17
Vitamin B-6 (mg) 2.7 1.1 0.2 0.1 0.2 0.0 0.0 0.4 n/a n/a n/a n/a n/a 5 0
Vitamin C (mg) 178.9 90.7 0.0 0.0 10.4 0.0 0.0 8.2 n/a n/a n/a n/a n/a 288 24
Vitamin D (IU) 0.0 n/a 18.2 10.2 0.0 136.1 0.0 72.6 n/a n/a n/a n/a n/a 237 20
Water (g) 720.4 1,585.9 1,434.3 12.5 124.8 36.0 6.8 731.0 n/a n/a n/a n/a n/a 4,652 388
Zinc (mg) 2.6 1.5 9.3 1.0 0.2 0.2 0.4 4.6 n/a n/a n/a n/a n/a 20 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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