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Nutritional Facts: Barefoot Contessa's Chicken With 40 Cloves Garlic

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 whole (90g)
heads of garlic
7 lbs (3,175g)
chicken
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
1 tablespoon (14g)
unsalted butter
2 tablespoons (27g)
olive oil
3 tablespoons (150g)
cognac
1 1/2 cups (353g)
dry white wine
1 tablespoon (2g)
fresh thyme leaves
2 tablespoons (15g)
all-purpose flour
2 tablespoons (30g)
heavy cream
Total 1 serving
Alanine (g) 0.1 34.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 35 4
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 36.3 n/a 0.0 0.0 36 5
Arginine (g) 0.6 37.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 38 5
Ash (g) 1.4 25.1 n/a n/a 0.0 0.0 n/a 0.7 0.1 0.1 0.1 27 3
Aspartic acid (g) 0.4 52.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 53 7
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 162.9 349.3 n/a n/a 3.4 0.3 n/a 31.8 9.7 2.2 19.5 579 72
Calories 134.1 6,826.6 n/a n/a 101.8 238.7 n/a 289.3 2.4 54.6 103.5 7,751 969
Calories (kj) 560.7 28,576.3 n/a n/a 425.9 998.7 n/a 1,206.6 10.2 228.4 432.9 32,440 4,055
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 29.8 0.0 n/a n/a 0.0 0.0 n/a 9.2 0.6 11.4 0.8 52 6
Cholesterol (mg) 0.0 2,381.4 n/a n/a 30.5 0.0 n/a 0.0 0.0 0.0 41.1 2,453 307
Copper (mg) 0.3 1.5 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.1 7.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 8 1
Dietary Fiber (g) 1.9 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 0.4 0.0 3 0
Folate (mcg) 2.7 190.5 n/a n/a 0.4 0.0 n/a 3.5 1.1 3.9 1.2 203 25
Folate, DFE (mcg) 2.7 190.5 n/a n/a 0.4 0.0 n/a 3.5 1.1 3.9 1.2 203 25
Folate, food (mcg) 2.7 190.5 n/a n/a 0.4 0.0 n/a 3.5 1.1 3.9 1.2 203 25
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.7 86.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.5 0.1 88 11
Glycine (g) 0.2 38.8 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 39 5
Histidine (g) 0.1 17.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 17 2
Iron (mg) 1.5 28.6 n/a n/a 0.0 0.2 n/a 1.0 0.4 0.2 0.0 32 4
Isoleucine (g) 0.2 29.3 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 30 4
Leucine (g) 0.3 42.9 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0.1 43 5
Lysine (g) 0.2 47.9 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 48 6
Magnesium (mg) 22.5 635.0 n/a n/a 0.3 0.0 n/a 35.3 3.8 3.3 2.1 702 88
Manganese (mg) 1.5 0.6 n/a n/a 0.0 0.0 n/a 0.4 0.0 0.1 0.0 3 0
Methionine (g) 0.1 15.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 16 2
Monounsaturated Fat (g) 0.0 198.1 n/a n/a 3.0 19.7 n/a 0.0 0.0 0.0 3.2 224 28
Niacin (mg) 0.6 215.9 n/a n/a 0.0 0.0 n/a 0.4 0.0 0.2 0.0 217 27
Pantothenic acid (mg) 0.5 28.9 n/a n/a 0.0 0.0 n/a 0.2 0.0 0.1 0.1 30 4
Phenylalanine (g) 0.2 22.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 23 3
Phosphorus (mg) 137.7 4,667.5 n/a n/a 3.4 0.0 n/a 63.5 2.5 16.2 18.6 4,909 614
Phytosterols n/a n/a n/a n/a n/a 59.7 n/a n/a n/a n/a n/a 60 7
Polyunsaturated Fat (g) 0.2 102.6 n/a n/a 0.4 2.8 n/a 0.0 0.0 0.1 0.4 107 13
Potassium (mg) 360.9 6,001.0 n/a n/a 3.4 0.3 n/a 250.5 14.6 16.0 22.5 6,669 834
Proline (g) 0.1 28.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0.1 29 4
Protein (g) 5.7 590.6 n/a n/a 0.1 0.0 n/a 0.2 0.1 1.5 0.6 599 75
Retinol (mcg) 0.0 1,301.8 n/a n/a 95.3 0.0 n/a 0.0 0.0 0.0 121.5 1,519 190
Riboflavin (mg) 0.1 3.8 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 4 1
Saturated Fat (g) 0.1 136.8 n/a n/a 7.3 3.7 n/a 0.0 0.0 0.0 6.9 155 19
Selenium (mcg) 12.8 457.2 n/a n/a 0.1 0.0 n/a 0.4 n/a 5.1 0.2 476 59
Serine (g) 0.2 20.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 21 3
Sodium (mg) 15.3 2,222.6 n/a n/a 1.6 0.5 n/a 17.6 0.2 0.3 11.4 2,270 284
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.9 0.0 n/a n/a 0.0 0.0 n/a 3.4 n/a 0.0 0.0 4 1
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 1.9 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.1 24.4 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 25 3
Tocopherol, alpha (mg) 0.1 9.5 n/a n/a 0.3 3.9 n/a 0.0 n/a 0.0 0.3 14 2
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.5 478.2 n/a n/a 11.5 27.0 n/a 0.0 0.0 0.1 11.1 528 66
TransFatty acids n/a 3.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.1 6.6 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 7 1
Tyrosine (g) 0.1 19.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 19 2
Valine (g) 0.3 28.6 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 29 4
Vitamin A, IU (IU) 8.1 4,445.2 n/a n/a 354.9 0.0 n/a 0.0 114.0 0.0 441.0 5,363 670
Vitamin A, RAE (mcg) 0.0 1,301.8 n/a n/a 97.1 0.0 n/a 0.0 5.7 0.0 123.3 1,528 191
Vitamin B-12 (mcg) 0.0 9.8 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 10 1
Vitamin B-6 (mg) 1.1 11.1 n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 12 2
Vitamin C (mg) 28.1 50.8 n/a n/a 0.0 0.0 n/a 0.0 3.8 0.0 0.2 83 10
Vitamin D (IU) 0.0 317.5 n/a n/a 8.5 0.0 n/a 0.0 0.0 0.0 8.1 334 42
Water (g) 52.7 2,095.3 n/a n/a 2.5 0.0 n/a 306.4 1.6 1.8 17.3 2,478 310
Zinc (mg) 1.0 41.6 n/a n/a 0.0 0.0 n/a 0.4 0.0 0.1 0.1 43 5

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