You are in: Home /
Lost? Site Map

Nutritional Facts: Super Philly Cheesesteak Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 1/2 ounces (695g)
Steak-ums
1 small (70g)
white onions
1 small (74g)
green bell peppers
1 teaspoon (3g)
garlic
1 to taste (0g)
seasoning salt
1 to taste (0g)
ground red pepper
1 to taste (0g)
ground black pepper
2 tablespoons (27g)
cooking oil
6 (342g)
hoagie rolls
1 to taste (0g)
garlic butter
1 to taste (170g)
provolone cheese
1 to taste (0g)
Cheese Whiz
Total 1 serving
Alanine (g) 7.6 0.0 0.0 0.0 n/a n/a n/a 0.0 1.1 n/a n/a n/a 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 7.8 0.1 0.0 0.0 n/a n/a n/a 0.0 1.2 n/a n/a n/a 9 2
Ash (g) 5.6 0.2 0.3 0.0 n/a n/a n/a 0.0 6.8 n/a n/a n/a 13 2
Aspartic acid (g) 10.6 0.1 0.2 0.0 n/a n/a n/a 0.0 1.5 n/a n/a n/a 12 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 83.4 16.1 7.4 5.1 n/a n/a n/a 0.0 324.9 n/a n/a n/a 437 73
Calories 2,146.4 28.0 14.8 4.2 n/a n/a n/a 240.4 1,002.1 n/a n/a n/a 3,436 573
Calories (kj) 8,981.5 116.2 62.2 17.4 n/a n/a n/a 1,006.1 4,192.9 n/a n/a n/a 14,376 2,396
Carbohydrates (g) 0.0 6.5 3.4 0.9 n/a n/a n/a 0.0 180.2 n/a n/a n/a 191 32
Cholesterol (mg) 493.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 493 82
Copper (mg) 0.4 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 n/a n/a n/a 1 0
Cystine (g) 1.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.7 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 1.2 1.3 0.1 n/a n/a n/a 0.0 7.9 n/a n/a n/a 10 2
Folate (mcg) 48.6 13.3 7.4 0.1 n/a n/a n/a 0.0 324.9 n/a n/a n/a 394 66
Folate, DFE (mcg) 48.6 13.3 7.4 0.1 n/a n/a n/a 0.0 516.4 n/a n/a n/a 586 98
Folate, food (mcg) 48.6 13.3 7.4 0.1 n/a n/a n/a 0.0 51.3 n/a n/a n/a 121 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 273.6 n/a n/a n/a 274 46
Fructose n/a 0.9 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.4 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 18.3 0.2 0.1 0.0 n/a n/a n/a 0.0 11.3 n/a n/a n/a 30 5
Glycine (g) 8.6 0.0 0.0 0.0 n/a n/a n/a 0.0 1.2 n/a n/a n/a 10 2
Histidine (g) 3.7 0.0 0.0 0.0 n/a n/a n/a 0.0 0.7 n/a n/a n/a 4 1
Iron (mg) 12.9 0.1 0.3 0.0 n/a n/a n/a 0.0 11.2 n/a n/a n/a 25 4
Isoleucine (g) 5.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1.3 n/a n/a n/a 6 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 9.3 0.0 0.0 0.0 n/a n/a n/a 0.0 2.4 n/a n/a n/a 12 2
Lysine (g) 9.7 0.0 0.0 0.0 n/a n/a n/a 0.0 0.8 n/a n/a n/a 11 2
Magnesium (mg) 111.1 7.0 7.4 0.7 n/a n/a n/a 0.0 92.3 n/a n/a n/a 219 36
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.0 n/a n/a n/a n/a 1.6 n/a n/a n/a 2 0
Methionine (g) 2.7 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 n/a n/a n/a 3 1
Monounsaturated Fat (g) 76.7 0.0 0.0 0.0 n/a n/a n/a 7.5 3.9 n/a n/a n/a 88 15
Niacin (mg) 31.8 0.1 0.4 0.0 n/a n/a n/a 0.0 14.5 n/a n/a n/a 47 8
Pantothenic acid (mg) 2.5 0.1 0.1 0.0 n/a n/a n/a 0.0 1.4 n/a n/a n/a 4 1
Phenylalanine (g) 4.4 0.0 0.1 0.0 n/a n/a n/a 0.0 1.7 n/a n/a n/a 6 1
Phosphorus (mg) 923.8 20.3 14.8 4.3 n/a n/a n/a 0.0 342.0 n/a n/a n/a 1,305 218
Phytosterols n/a 10.5 6.7 n/a n/a n/a n/a 263.3 n/a n/a n/a n/a 280 47
Polyunsaturated Fat (g) 3.4 0.0 0.0 0.0 n/a n/a n/a 14.9 5.9 n/a n/a n/a 24 4
Potassium (mg) 1,618.5 102.2 129.5 11.2 n/a n/a n/a 0.0 369.4 n/a n/a n/a 2,231 372
Proline (g) 5.9 0.0 0.0 0.0 n/a n/a n/a 0.0 3.8 n/a n/a n/a 10 2
Protein (g) 114.6 0.8 0.6 0.2 n/a n/a n/a 0.0 33.9 n/a n/a n/a 150 25
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 1.1 0.0 0.0 0.0 n/a n/a n/a 0.0 1.1 n/a n/a n/a 2 0
Saturated Fat (g) 80.1 0.0 0.0 0.0 n/a n/a n/a 3.5 2.1 n/a n/a n/a 86 14
Selenium (mcg) 90.3 0.4 0.0 0.4 n/a n/a n/a 0.0 133.7 n/a n/a n/a 225 37
Serine (g) 4.5 0.0 0.0 0.0 n/a n/a n/a 0.0 1.6 n/a n/a n/a 6 1
Sodium (mg) 472.3 2.8 2.2 0.5 n/a n/a n/a 0.0 1,860.5 n/a n/a n/a 2,338 390
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 3.0 1.8 0.0 n/a n/a n/a 0.0 6.1 n/a n/a n/a 11 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 1.6 n/a n/a n/a 2 0
Threonine (g) 4.9 0.0 0.0 0.0 n/a n/a n/a 0.0 1.0 n/a n/a n/a 6 1
Tocopherol, alpha (mg) 1.5 0.0 0.3 0.0 n/a n/a n/a 3.9 1.4 n/a n/a n/a 7 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 187.5 0.1 0.1 0.0 n/a n/a n/a 27.2 14.7 n/a n/a n/a 230 38
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.4 0.0 0.0 0.0 n/a n/a n/a 0.0 0.4 n/a n/a n/a 2 0
Tyrosine (g) 3.6 0.0 0.0 0.0 n/a n/a n/a 0.0 1.0 n/a n/a n/a 5 1
Valine (g) 5.6 0.0 0.0 0.0 n/a n/a n/a 0.0 1.5 n/a n/a n/a 7 1
Vitamin A, IU (IU) 0.0 1.4 273.8 0.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a 275 46
Vitamin A, RAE (mcg) 0.0 0.0 13.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 13 2
Vitamin B-12 (mcg) 18.8 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 19 3
Vitamin B-6 (mg) 1.7 0.1 0.2 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a 2 0
Vitamin C (mg) 0.0 5.2 59.5 0.9 n/a n/a n/a 0.0 0.0 n/a n/a n/a 66 11
Vitamin D (IU) 104.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 104 17
Water (g) 389.0 62.4 69.5 1.6 n/a n/a n/a 0.0 106.0 n/a n/a n/a 629 105
Zinc (mg) 25.2 0.1 0.1 0.0 n/a n/a n/a 0.0 3.2 n/a n/a n/a 29 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Super Philly Cheesesteak Sandwiches.