Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (150g) granulated sugar |
1/4 cup (51g) shortening |
1 (50g) eggs |
1/2 cup (122g) milk |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
2 cups (296g) fresh blueberries |
1/2 cup (100g) granulated sugar |
1/3 cup (42g) all-purpose flour |
1/2 teaspoon (1g) ground cinnamon |
1/4 cup (57g) butter |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.4 | 0.1 | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.4 | 0.1 | 1.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.5 | 0.9 | 1.2 | 6.6 | 3.0 | 0.7 | 0.0 | 0.2 | 0.0 | 1.2 | 14 | 4 |
| Aspartic acid | n/a | 0.0 | 0.7 | 0.3 | 1.1 | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 2 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.5 | 0.0 | 28.0 | 145.2 | 37.5 | 677.5 | 0.7 | 17.8 | 1.0 | 6.2 | 13.1 | 13.6 | 942 | 236 |
| Calories | 580.5 | 453.1 | 71.5 | 78.1 | 910.0 | 4.7 | 0.0 | 168.7 | 387.0 | 151.5 | 3.2 | 406.9 | 3,215 | 804 |
| Calories (kj) | 2,427.0 | 1,895.7 | 299.5 | 327.0 | 3,807.5 | 19.6 | 0.0 | 710.4 | 1,618.0 | 633.9 | 13.5 | 1,701.9 | 13,454 | 3,364 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 150.0 | 0.0 | 0.4 | 5.7 | 190.8 | 2.2 | 0.0 | 42.9 | 100.0 | 31.8 | 1.1 | 0.0 | 525 | 131 |
| Cholesterol (mg) | 0.0 | 0.0 | 186.0 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 325 | 81 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 7.1 | 0.0 | 1.1 | 0.7 | 0.0 | 16 | 4 |
| Folate (mcg) | 0.0 | 0.0 | 23.5 | 6.1 | 65.0 | 0.0 | 0.0 | 17.8 | 0.0 | 10.8 | 0.1 | 1.7 | 125 | 31 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 23.5 | 6.1 | 65.0 | 0.0 | 0.0 | 17.8 | 0.0 | 10.8 | 0.1 | 1.7 | 125 | 31 |
| Folate, food (mcg) | 0.0 | 0.0 | 23.5 | 6.1 | 65.0 | 0.0 | 0.0 | 17.8 | 0.0 | 10.8 | 0.1 | 1.7 | 125 | 31 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 14.7 | 0.0 | n/a | 0.0 | n/a | 15 | 4 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 14.4 | 0.0 | n/a | 0.0 | n/a | 15 | 4 |
| Glutamic acid | n/a | 0.0 | 0.8 | 0.8 | 8.7 | n/a | 0.0 | 0.3 | n/a | 1.4 | 0.0 | 0.1 | 12 | 3 |
| Glycine | n/a | 0.0 | 0.2 | 0.1 | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Histidine | n/a | 0.0 | 0.2 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.9 | 0.1 | 2.9 | 1.0 | 0.0 | 0.8 | 0.1 | 0.5 | 0.1 | 0.0 | 6 | 2 |
| Isoleucine | n/a | 0.0 | 0.3 | 0.2 | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.5 | 0.4 | 1.8 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 3 | 1 |
| Lysine | n/a | 0.0 | 0.5 | 0.3 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 6.0 | 15.9 | 55.0 | 3.6 | 0.0 | 17.8 | 0.0 | 9.2 | 0.8 | 1.1 | 109 | 27 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 1.0 | 0.0 | 0.3 | 0.2 | 0.0 | 3 | 1 |
| Methionine | n/a | 0.0 | 0.2 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 22.8 | 1.8 | 1.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.9 | 38 | 10 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 3.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.5 | 0.0 | 0.0 | 5 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.8 | 0.4 | 1.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.1 | 3 | 1 |
| Phenylalanine | n/a | 0.0 | 0.3 | 0.2 | 1.3 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 2 | 1 |
| Phosphorus (mg) | 0.0 | 0.0 | 99.0 | 113.5 | 270.0 | 912.5 | 0.0 | 35.5 | 0.0 | 45.0 | 0.8 | 13.6 | 1,490 | 372 |
| Phytosterols | n/a | 102.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 103 | 26 |
| Polyunsaturated Fat (g) | 0.0 | 13.4 | 1.0 | 0.2 | 1.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 1.7 | 18 | 4 |
| Potassium (mg) | 3.0 | 0.0 | 69.0 | 184.2 | 267.5 | 0.5 | 0.2 | 227.9 | 2.0 | 44.5 | 5.6 | 13.6 | 818 | 205 |
| Proline | n/a | 0.0 | 0.3 | 0.4 | 3.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.0 | 0.0 | 4 | 1 |
| Protein (g) | 0.0 | 0.0 | 6.3 | 4.0 | 25.8 | 0.0 | 0.0 | 2.2 | 0.0 | 4.3 | 0.1 | 0.5 | 43 | 11 |
| Retinol (mcg) | 0.0 | 0.0 | 80.0 | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 499 | 125 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 12.8 | 1.6 | 2.8 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 29.2 | 47 | 12 |
| Selenium (mcg) | 0.9 | 0.0 | 15.4 | 2.4 | 84.8 | 0.0 | 0.0 | 0.3 | 0.6 | 14.1 | 0.0 | 0.6 | 119 | 30 |
| Serine | n/a | 0.0 | 0.5 | 0.2 | 1.3 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 2 | 1 |
| Sodium (mg) | 1.5 | 0.0 | 71.0 | 59.8 | 5.0 | 726.2 | 1,162.7 | 3.0 | 1.0 | 0.8 | 0.1 | 405.2 | 2,436 | 609 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 149.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 99.8 | n/a | 0.0 | n/a | 250 | 62 |
| Sugar (g) | 149.7 | 0.0 | 0.2 | n/a | 0.7 | 0.0 | 0.0 | 29.5 | 99.8 | 0.1 | 0.0 | 0.0 | 280 | 70 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.3 | 0.2 | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 3.1 | 0.5 | n/a | 0.2 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 1.3 | 7 | 2 |
| Tocopherol, beta | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 7.9 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 8 | 2 |
| Tocopherol, gamma | n/a | 16.6 | 0.3 | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.1 | 0.0 | 18 | 5 |
| Total Fat (g) | 0.0 | 51.3 | 4.8 | 4.5 | 2.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.4 | 0.0 | 46.0 | 110 | 28 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 2 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.9 | 2 | 0 |
| Tryptophan | n/a | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.2 | 0.2 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Valine | n/a | 0.0 | 0.4 | 0.3 | 1.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 270.0 | 168.4 | 0.0 | 0.0 | 0.0 | 159.8 | 0.0 | 0.0 | 3.9 | 1,418.2 | 2,020 | 505 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 80.0 | 40.3 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 0.0 | 0.2 | 388.2 | 518 | 129 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 75 | 19 |
| Water (g) | 0.0 | 0.0 | 38.1 | 107.0 | 29.8 | 0.4 | 0.0 | 249.3 | 0.0 | 5.0 | 0.1 | 9.0 | 439 | 110 |
| Zinc (mg) | 0.0 | 0.0 | 0.6 | 0.5 | 1.8 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 0.1 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.