Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Paula Deen's French Onion Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (880g)
    onions
    2 (6g)
    garlic cloves
    1/3 cup (72g)
    olive oil
    2 tablespoons (15g)
    all-purpose flour
    8 cups (1,920g)
    beef stock
    1/4 cup (59g)
    dry white wine
    1/2 teaspoon (1g)
    dried thyme
    1 (0g)
    bay leaves
    1 to taste (0g)
    salt and pepper
    1 loaf (1,024g)
    French bread
    2 cups (216g)
    gruyere
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a 3.3 2.1 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 n/a 0.0 0.0 6 1
    Arginine (g) 0.9 0.0 0.0 0.1 n/a n/a n/a n/a n/a 3.7 2.1 7 1
    Ash (g) 3.1 0.1 0.0 0.1 20.2 0.1 0.1 0.0 n/a 22.3 9.3 55 9
    Aspartic acid (g) 0.8 0.0 0.0 0.1 n/a n/a n/a n/a n/a 4.6 3.6 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 202.4 10.9 0.7 2.2 115.2 5.3 13.2 0.5 n/a 450.6 2,183.8 2,985 497
    Calories 352.0 8.9 635.8 54.6 134.4 48.2 1.9 0.2 n/a 2,959.4 892.1 5,088 848
    Calories (kj) 1,460.8 37.4 2,660.6 228.4 556.8 201.1 8.1 0.8 n/a 12,390.4 3,732.5 21,277 3,546
    Carbohydrates (g) 82.2 2.0 0.0 11.4 0.8 1.5 0.4 0.0 n/a 577.9 0.8 677 113
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 237.6 238 40
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.1 2 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2.4 0.7 3 1
    Dietary Fiber (g) 15.0 0.1 0.0 0.4 0.0 0.0 0.3 0.0 n/a 24.6 0.0 40 7
    Folate (mcg) 167.2 0.2 0.0 3.9 38.4 0.6 1.9 0.1 n/a 1,515.5 21.6 1,749 292
    Folate, DFE (mcg) 167.2 0.2 0.0 3.9 38.4 0.6 1.9 0.1 n/a 2,355.2 21.6 2,589 432
    Folate, food (mcg) 167.2 0.2 0.0 3.9 38.4 0.6 1.9 0.1 n/a 317.4 21.6 551 92
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,198.1 0.0 1,198 200
    Fructose (g) 11.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 2
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 17.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17 3
    Glutamic acid (g) 2.3 0.0 0.0 0.5 n/a n/a n/a n/a n/a 33.7 12.9 49 8
    Glycine (g) 0.2 0.0 0.0 0.1 n/a n/a n/a n/a n/a 3.7 1.2 5 1
    Histidine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2.2 2.4 5 1
    Iron (mg) 1.8 0.1 0.4 0.2 3.3 0.2 0.9 0.0 n/a 37.2 0.4 44 7
    Isoleucine (g) 0.1 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 3.8 3.5 8 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 7.0 6.7 14 2
    Lysine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 3.0 5.9 9 2
    Magnesium (mg) 88.0 1.5 0.0 3.3 38.4 5.9 1.5 0.1 n/a 286.7 77.8 503 84
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.1 0.1 0.0 0.1 0.2 0.1 0.1 0.0 n/a 5.4 0.0 7 1
    Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1.6 1.8 3 1
    Monounsaturated Fat (g) 0.1 0.0 52.5 0.0 1.7 0.0 0.0 0.0 n/a 3.6 21.7 80 13
    Niacin (mg) 1.0 0.0 0.0 0.2 15.0 0.1 0.0 0.0 n/a 48.7 0.2 65 11
    Pantothenic acid (mg) 1.1 0.0 0.0 0.1 0.4 0.0 n/a n/a n/a 3.4 1.2 6 1
    Phenylalanine (g) 0.2 0.0 0.0 0.1 n/a n/a n/a n/a n/a 5.0 3.8 9 2
    Phosphorus (mg) 255.2 9.2 0.0 16.2 249.6 10.6 1.4 0.1 n/a 1,167.4 1,306.8 3,016 503
    Phytosterols (mg) 132.0 n/a 159.0 n/a n/a n/a 1.1 n/a n/a n/a n/a 292 49
    Polyunsaturated Fat (g) 0.1 0.0 7.6 0.1 0.2 0.0 0.0 0.0 n/a 8.1 3.7 20 3
    Potassium (mg) 1,284.8 24.1 0.7 16.0 1,036.8 41.7 5.7 0.3 n/a 1,310.7 175.0 3,896 649
    Proline (g) 0.1 0.0 0.0 0.2 n/a n/a n/a n/a n/a 11.4 8.4 20 3
    Protein (g) 9.7 0.4 0.0 1.5 21.9 0.0 0.1 0.0 n/a 120.3 64.4 218 36
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 578.9 579 96
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 2.9 0.6 4 1
    Saturated Fat (g) 0.4 0.0 9.9 0.0 2.1 0.0 0.0 0.0 n/a 5.1 40.9 58 10
    Selenium (mcg) 4.4 0.9 0.0 5.1 13.4 0.1 0.0 0.0 n/a 277.5 31.3 333 55
    Serine (g) 0.2 0.0 0.0 0.1 n/a n/a n/a n/a n/a 4.6 3.7 9 1
    Sodium (mg) 35.2 1.0 1.4 0.3 7,142.4 2.9 0.4 0.0 n/a 5,253.1 725.8 13,163 2,194
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 8.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Sugar (g) 37.3 0.1 0.0 0.0 0.0 0.6 0.0 n/a n/a 26.2 0.8 65 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.4 0.1 5 1
    Threonine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 2.9 2.4 5 1
    Tocopherol, alpha (mg) 0.2 0.0 10.3 0.0 0.0 0.0 0.1 n/a n/a 1.8 0.6 13 2
    Tocopherol, beta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 0.9 0.0 71.9 0.1 4.2 0.0 0.1 0.0 n/a 18.7 69.9 166 28
    Tryptophan (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1.2 0.9 2 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1.9 3.8 6 1
    Valine (g) 0.2 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 4.4 4.8 9 2
    Vitamin A, IU (IU) 17.6 0.5 0.0 0.0 0.0 0.0 26.6 3.7 n/a 0.0 2,047.7 2,096 349
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.2 n/a 0.0 585.4 587 98
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 n/a 0.0 3.5 5 1
    Vitamin B-6 (mg) 1.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1.0 0.2 3 0
    Vitamin C (mg) 65.1 1.9 0.0 0.0 0.0 0.0 0.4 0.0 n/a 2.0 0.0 69 12
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 51.8 52 9
    Water (g) 784.2 3.5 0.0 1.8 1,873.0 51.1 0.1 0.0 n/a 284.8 71.7 3,070 512
    Zinc (mg) 1.5 0.1 0.0 0.1 0.0 0.1 0.0 0.0 n/a 9.5 8.4 20 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Paula Deen's French Onion Soup.


    Over 475,000 Recipes

    Food.com Network of Sites