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    Nutritional Facts: Apple Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (200g)
    eggs
    1 1/3 cups (291g)
    Wesson Oil
    2 cups (400g)
    sugar
    3 cups (375g)
    flour
    1 teaspoon (5g)
    baking soda
    1 1/2 teaspoons (7g)
    baking powder
    1 teaspoon (6g)
    salt
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (2g)
    nutmeg
    1 teaspoon (2g)
    allspice
    3 cups (375g)
    apples
    1 cup (137g)
    nuts
    1 cup (145g)
    raisins
    1 teaspoon (4g)
    vanilla
    1 teaspoon (4g)
    lemon extract
    Total 1 serving
    Alanine (g) 1.5 0.0 n/a 1.2 n/a n/a 0.0 0.0 n/a n/a 0.0 1.1 0.2 n/a n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 3 0
    Arginine (g) 1.6 0.0 n/a 1.6 n/a n/a 0.0 0.0 n/a n/a 0.0 3.1 0.6 n/a n/a 7 1
    Ash (g) 2.1 0.0 0.0 1.8 1.7 5.0 6.0 0.1 0.1 0.1 0.7 5.7 2.7 0.0 0.0 26 2
    Aspartic acid (g) 2.7 0.0 n/a 1.6 n/a n/a 0.0 0.0 n/a n/a 0.3 2.8 0.2 n/a n/a 8 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 112.0 0.0 4.0 56.3 0.0 508.1 1.4 26.2 4.3 13.3 22.5 95.9 72.5 0.5 0.0 917 76
    Calories 286.0 2,568.9 1,548.0 1,365.0 0.0 3.5 0.0 6.5 12.3 5.3 195.0 813.8 433.6 12.1 10.0 7,260 605
    Calories (kj) 1,198.0 10,749.1 6,472.0 5,711.3 0.0 14.7 0.0 27.0 51.5 22.1 817.5 3,404.5 1,815.4 50.6 41.7 30,375 2,531
    Carbohydrates (g) 1.4 0.0 399.9 286.2 0.0 1.7 0.0 2.1 1.2 1.4 51.8 34.7 114.8 0.5 0.1 896 75
    Cholesterol (mg) 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744 62
    Copper (mg) 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.8 0.5 0.0 0.0 3 0
    Cystine (g) 0.5 0.0 n/a 0.8 n/a n/a 0.0 0.0 n/a n/a 0.0 0.4 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 0.0 0.0 1.4 0.5 0.4 9.0 12.3 5.4 0.0 0.0 39 3
    Folate (mcg) 94.0 0.0 0.0 686.3 0.0 0.0 0.0 0.2 1.8 0.7 11.3 68.5 7.3 0.0 0.0 870 72
    Folate, DFE (mcg) 94.0 0.0 0.0 1,091.3 0.0 0.0 0.0 0.2 1.8 0.7 11.3 68.5 7.3 0.0 0.0 1,275 106
    Folate, food (mcg) 94.0 0.0 0.0 108.8 0.0 0.0 0.0 0.2 1.8 0.7 11.3 68.5 7.3 0.0 0.0 292 24
    Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 48
    Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 22.1 n/a 43.0 n/a n/a 65 5
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 9.1 n/a 40.2 n/a n/a 50 4
    Glutamic acid (g) 3.3 0.0 n/a 13.0 n/a n/a 0.0 0.0 n/a n/a 0.1 6.1 0.2 n/a n/a 23 2
    Glycine (g) 0.9 0.0 n/a 1.4 n/a n/a 0.0 0.0 n/a n/a 0.0 1.5 0.1 n/a n/a 4 0
    Histidine (g) 0.6 0.0 n/a 0.9 n/a n/a 0.0 0.0 n/a n/a 0.0 0.7 0.1 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.5 0.0 0.2 17.4 0.0 0.8 0.0 0.2 0.1 0.1 0.5 5.1 2.7 0.0 0.0 31 3
    Isoleucine (g) 1.3 0.0 n/a 1.3 n/a n/a 0.0 0.0 n/a n/a 0.0 1.0 0.1 n/a n/a 4 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.2 0.0 n/a 2.7 n/a n/a 0.0 0.0 n/a n/a 0.0 1.9 0.1 n/a n/a 7 1
    Lysine (g) 1.8 0.0 n/a 0.9 n/a n/a 0.0 0.0 n/a n/a 0.0 1.0 0.1 n/a n/a 4 0
    Magnesium (mg) 24.0 0.0 0.0 82.5 0.0 2.7 0.1 1.6 4.3 2.7 18.8 308.3 46.4 0.5 0.2 492 41
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 n/a 0.0 2.6 0.0 0.0 0.0 0.5 0.1 0.1 0.1 2.7 0.4 0.0 0.0 6 1
    Methionine (g) 0.8 0.0 n/a 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 0.3 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 7.3 80.1 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 43.0 0.1 0.0 n/a 131 11
    Niacin (mg) 0.2 0.0 0.0 22.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 6.4 1.1 0.0 0.0 30 3
    Pantothenic acid (mg) 3.1 0.0 0.0 1.6 0.0 0.0 0.0 0.0 n/a n/a 0.2 1.7 0.1 0.0 0.0 7 1
    Phenylalanine (g) 1.4 0.0 n/a 2.0 n/a n/a 0.0 0.0 n/a n/a 0.0 1.3 0.1 n/a n/a 5 0
    Phosphorus (mg) 396.0 0.0 0.0 405.0 0.0 684.3 0.0 1.7 5.0 2.3 41.3 596.0 146.5 0.3 0.9 2,279 190
    Phytosterols n/a 2,812.9 n/a n/a n/a n/a 0.0 0.7 1.5 1.2 45.0 n/a n/a n/a n/a 2,861 238
    Polyunsaturated Fat (g) 3.8 158.9 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 14.8 0.1 0.0 n/a 179 15
    Potassium (mg) 276.0 0.0 8.0 401.3 0.0 0.3 0.5 11.3 8.2 21.0 401.3 817.9 1,086.1 6.2 4.1 3,042 254
    Proline (g) 1.0 0.0 n/a 4.5 n/a n/a 0.0 0.0 n/a n/a 0.0 1.2 0.4 n/a n/a 7 1
    Protein (g) 25.1 0.0 0.0 38.7 0.0 0.0 0.0 0.1 0.1 0.1 1.0 23.7 4.5 0.0 0.0 93 8
    Retinol (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320 27
    Riboflavin (mg) 0.9 0.0 0.1 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.2 0.0 0.0 3 0
    Saturated Fat (g) 6.3 37.6 0.0 0.6 0.0 0.0 0.0 0.0 0.6 0.1 0.1 9.5 0.1 0.0 n/a 55 5
    Selenium (mcg) 61.4 0.0 2.4 127.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 10.3 0.9 0.0 n/a 202 17
    Serine (g) 1.9 0.0 n/a 1.9 n/a n/a 0.0 0.0 n/a n/a 0.0 1.3 0.1 n/a n/a 5 0
    Sodium (mg) 284.0 0.0 4.0 7.5 1,258.6 544.6 2,325.5 0.3 0.4 1.5 3.8 916.5 16.0 0.4 0.2 5,363 447
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 3.9 n/a n/a 4 0
    Sucrose (g) 0.0 n/a 399.2 n/a n/a n/a n/a 0.0 n/a n/a 7.8 n/a 0.7 n/a n/a 408 34
    Sugar (g) 0.7 0.0 399.2 1.0 0.0 0.0 0.0 0.1 0.7 n/a 39.0 6.4 85.8 0.5 n/a 533 44
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.2 0.0 0.0 4 0
    Threonine (g) 1.1 0.0 n/a 1.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.8 0.1 n/a n/a 3 0
    Tocopherol, alpha (mg) 2.1 41.6 0.0 0.2 0.0 0.0 0.0 0.1 0.0 n/a 0.7 15.0 0.2 0.0 n/a 60 5
    Tocopherol, beta (mg) 0.0 n/a n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a 1.4 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 0.1 n/a n/a 3 0
    Total Fat (g) 19.0 290.6 0.0 3.7 0.0 0.0 0.0 0.0 0.9 0.2 0.6 70.5 0.7 0.0 0.0 386 32
    Trans-monoenoic Fat (g) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 0.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.3 0.0 n/a 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 0.4 0.1 n/a n/a 1 0
    Tyrosine (g) 1.0 0.0 n/a 1.2 n/a n/a 0.0 0.0 n/a n/a 0.0 0.9 0.0 n/a n/a 3 0
    Valine (g) 1.7 0.0 n/a 1.6 n/a n/a 0.0 0.0 n/a n/a 0.0 1.3 0.1 n/a n/a 5 0
    Vitamin A, IU (IU) 1,080.0 0.0 0.0 0.0 0.0 0.0 0.0 7.7 2.4 10.9 202.5 6.9 0.0 0.0 0.0 1,310 109
    Vitamin A, RAE (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.5 11.3 0.0 0.0 0.0 0.0 332 28
    Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.3 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8 17.3 0.5 3.3 0.0 0.0 22 2
    Vitamin D (IU) 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164 14
    Water (g) 152.3 0.0 0.1 44.7 0.0 0.3 0.0 0.3 0.1 0.2 320.9 2.4 22.4 2.2 2.7 549 46
    Zinc (mg) 2.6 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.1 0.0 0.2 5.2 0.3 0.0 0.0 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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