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Nutritional Facts: Wintery White Clusters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (170g)
vanilla baking chips
9 cups (279g)
Corn Chex
2 cups (454g)
dry roasted salted peanuts
2 cups (0g)
small pretzels
2 cups (100g)
miniature marshmallows
20 ounces (567g)
vanilla candy coating
Total 1 serving
Alanine n/a n/a 4.3 n/a 0.2 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 12.9 n/a 0.1 n/a 13 0
Ash (g) 2.6 11.4 16.4 n/a 0.3 8.5 39 1
Aspartic acid n/a n/a 13.1 n/a 0.1 n/a 13 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 338.3 929.1 245.4 n/a 3.0 1,128.3 2,644 83
Calories 916.3 1,023.9 2,658.2 n/a 318.0 3,056.1 7,973 249
Calories (kj) 3,831.8 4,279.9 11,123.7 n/a 1,331.0 12,780.2 33,347 1,042
Carbohydrates (g) 100.7 237.3 97.7 n/a 81.3 335.9 853 27
Cholesterol (mg) 35.7 0.0 0.0 n/a 0.0 119.1 155 5
Copper (mg) 0.1 0.3 3.0 n/a 0.1 0.3 4 0
Cystine n/a n/a 1.4 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.3 11.2 36.4 n/a 0.1 1.1 49 2
Folate (mcg) 11.9 1,860.9 658.9 n/a 1.0 39.7 2,572 80
Folate, DFE (mcg) 11.9 3,124.8 658.9 n/a 1.0 39.7 3,836 120
Folate, food (mcg) 11.9 53.0 658.9 n/a 1.0 39.7 764 24
Folic acid (mcg) 0.0 1,807.9 0.0 n/a 0.0 0.0 1,808 56
Glutamic acid n/a n/a 22.5 n/a 0.2 n/a 23 1
Glycine n/a n/a 6.5 n/a 0.4 n/a 7 0
Histidine n/a n/a 2.7 n/a 0.0 n/a 3 0
Iron (mg) 0.4 83.7 10.3 n/a 0.2 1.4 96 3
Isoleucine n/a n/a 3.8 n/a 0.0 n/a 4 0
Leucine n/a n/a 7.0 n/a 0.1 n/a 7 0
Lysine n/a n/a 3.9 n/a 0.1 n/a 4 0
Magnesium (mg) 20.4 139.5 799.7 n/a 2.0 68.0 1,030 32
Manganese (mg) 0.0 0.5 9.5 n/a 0.0 0.0 10 0
Methionine n/a n/a 1.3 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 15.5 1.1 112.0 n/a 0.1 51.6 180 6
Niacin (mg) 1.3 46.5 61.5 n/a 0.1 4.2 114 4
Pantothenic acid (mg) 1.0 1.0 6.3 n/a 0.0 3.4 12 0
Phenylalanine n/a n/a 5.6 n/a 0.0 n/a 6 0
Phosphorus (mg) 299.2 200.9 1,626.8 n/a 8.0 997.9 3,133 98
Polyunsaturated Fat (g) 1.7 1.8 71.3 n/a 0.0 5.7 81 3
Potassium (mg) 486.2 418.5 2,990.0 n/a 5.0 1,621.6 5,521 173
Proline n/a n/a 4.7 n/a 0.3 n/a 5 0
Protein (g) 10.0 18.6 107.6 n/a 1.8 33.3 171 5
Retinol (mcg) 15.3 1,244.3 0.0 n/a 0.0 51.0 1,311 41
Riboflavin (mg) 0.5 4.0 0.4 n/a 0.0 1.6 6 0
Saturated Fat (g) 33.0 1.1 31.3 n/a 0.1 110.1 176 5
Selenium (mcg) 7.7 27.1 34.1 n/a 1.7 25.5 96 3
Serine n/a n/a 5.3 n/a 0.1 n/a 5 0
Sodium (mg) 153.0 2,126.0 3,694.3 n/a 80.0 510.3 6,564 205
Sugar (g) 100.3 27.9 19.0 n/a 57.6 334.5 539 17
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 3.5 2.0 n/a 0.0 0.4 6 0
Threonine n/a n/a 3.7 n/a 0.0 n/a 4 0
Tocopherol, alpha (mg) 1.6 0.7 35.4 n/a 0.0 5.4 43 1
Total Fat (g) 54.6 4.7 225.7 n/a 0.2 182.0 467 15
TransFatty acids (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a 1.0 n/a 0.0 n/a 1 0
Tyrosine n/a n/a 4.4 n/a 0.0 n/a 4 0
Valine n/a n/a 4.5 n/a 0.1 n/a 5 0
Vitamin A, IU (IU) 51.0 4,650.9 0.0 n/a 0.0 170.1 4,872 152
Vitamin A, RAE (mcg) 15.3 1,269.5 0.0 n/a 0.0 51.0 1,336 42
Vitamin B-12 (mcg) 1.0 14.0 0.0 n/a 0.0 3.2 18 1
Vitamin B-6 (mg) 0.1 4.7 1.2 n/a 0.0 0.3 6 0
Vitamin C (mg) 0.9 55.8 0.0 n/a 0.0 2.8 59 2
Vitamin D (IU) 0.0 371.1 0.0 n/a 0.0 0.0 371 12
Water (g) 2.2 7.0 7.0 n/a 16.4 7.4 40 1
Zinc (mg) 1.3 34.9 15.0 n/a 0.0 4.2 55 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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