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Nutritional Facts: Dreamy Banana Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
cream cheese
2 tablespoons (25g)
sugar
3 1/2 ounces (96g)
banana cream instant pudding
1 1/2 cups (366g)
milk
3 (354g)
firm bananas
1 (194g)
pie crusts
1 1/2 cups (357g)
whipping cream
1/2 teaspoon (2g)
vanilla
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.4 0.1 0.4 0.3 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 0.2 n/a n/a 0.4 0.2 0.4 0.3 n/a 2 0
Ash (g) 1.1 0.0 3.7 2.6 2.9 2.9 1.6 0.0 15 2
Aspartic acid (g) 0.4 n/a n/a 0.9 0.4 0.5 0.6 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 83.5 0.3 5.8 435.5 17.7 17.5 232.1 0.2 792 99
Calories 291.4 97.5 352.9 234.2 315.1 909.9 1,231.7 6.0 3,439 430
Calories (kj) 1,219.2 407.7 1,477.2 980.9 1,313.3 3,806.3 5,151.5 25.3 14,381 1,798
Carbohydrates (g) 3.5 25.2 89.2 17.0 80.9 82.1 10.0 0.3 308 38
Cholesterol (mg) 93.7 0.0 0.0 51.2 0.0 0.0 489.1 0.0 634 79
Copper (mg) 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.0 0.2 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 9.2 6.6 0.0 0.0 16 2
Folate (mcg) 9.4 0.0 0.0 18.3 70.8 137.7 14.3 0.0 250 31
Folate, DFE (mcg) 9.4 0.0 0.0 18.3 70.8 221.2 14.3 0.0 334 42
Folate, food (mcg) 9.4 0.0 0.0 18.3 70.8 19.4 14.3 0.0 132 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 118.3 0.0 0.0 118 15
Fructose (g) 0.0 0.0 n/a n/a 17.2 n/a n/a n/a 17 2
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 17.6 n/a n/a n/a 18 2
Glutamic acid (g) 1.1 n/a n/a 2.5 0.5 3.7 1.5 n/a 9 1
Glycine (g) 0.1 n/a n/a 0.3 0.1 0.4 0.2 n/a 1 0
Histidine (g) 0.1 n/a n/a 0.3 0.3 0.2 0.2 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 0.1 0.2 0.9 5.0 0.1 0.0 7 1
Isoleucine (g) 0.3 n/a n/a 0.7 0.1 0.4 0.4 n/a 2 0
Lactose (g) 2.7 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
Leucine (g) 0.6 n/a n/a 1.2 0.2 0.8 0.7 n/a 3 0
Lysine (g) 0.5 n/a n/a 1.0 0.2 0.2 0.6 n/a 2 0
Magnesium (mg) 7.7 0.0 1.9 47.6 95.6 23.3 25.0 0.3 201 25
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.0 0.7 0.0 0.0 2 0
Methionine (g) 0.2 n/a n/a 0.3 0.0 0.2 0.2 n/a 1 0
Monounsaturated Fat (g) 7.3 0.0 0.1 3.9 0.1 26.2 38.1 0.0 76 9
Niacin (mg) 0.1 0.0 0.0 0.3 2.4 5.7 0.1 0.0 9 1
Pantothenic acid (mg) 0.5 0.0 0.0 1.1 1.2 0.3 0.9 0.0 4 1
Phenylalanine (g) 0.2 n/a n/a 0.6 0.2 0.6 0.4 n/a 2 0
Phosphorus (mg) 90.3 0.0 773.2 340.4 77.9 116.4 221.3 0.1 1,620 202
Phytosterols n/a n/a n/a 0.0 56.6 n/a n/a n/a 57 7
Polyunsaturated Fat (g) 1.2 0.0 0.3 0.5 0.3 15.8 4.9 0.0 23 3
Potassium (mg) 117.6 0.5 14.4 552.7 1,267.3 114.5 267.8 3.1 2,338 292
Proline (g) 0.6 n/a n/a 1.2 0.1 1.3 0.7 n/a 4 0
Protein (g) 5.1 0.0 0.0 12.0 3.9 11.1 7.3 0.0 39 5
Retinol (mcg) 305.9 0.0 0.0 113.5 0.0 0.0 1,445.9 0.0 1,865 233
Riboflavin (mg) 0.1 0.0 0.0 0.6 0.3 0.5 0.4 0.0 2 0
Saturated Fat (g) 16.4 0.0 0.1 8.3 0.4 14.9 82.2 0.0 122 15
Selenium (mcg) 2.0 0.2 0.8 7.3 3.5 36.5 1.8 0.0 52 7
Serine (g) 0.3 n/a n/a 0.7 0.1 0.6 0.4 n/a 2 0
Sodium (mg) 273.5 0.3 1,441.6 179.3 3.5 935.1 135.7 0.2 2,969 371
Starch (g) 0.3 n/a n/a n/a 19.0 n/a n/a n/a 19 2
Sucrose (g) 0.0 25.1 n/a n/a 8.5 n/a n/a n/a 34 4
Sugar (g) 2.7 25.1 73.6 n/a 43.3 0.3 0.4 0.3 146 18
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.7 0.1 0.0 1 0
Threonine (g) 0.2 n/a n/a 0.5 0.1 0.3 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 n/a n/a 0.4 0.5 3.8 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 29.2 0.0 0.6 13.4 1.2 59.8 132.1 0.0 236 30
Tryptophan (g) 0.1 n/a n/a 0.2 0.0 0.1 0.1 n/a 0 0
Tyrosine (g) 0.3 n/a n/a 0.6 0.0 0.3 0.4 n/a 2 0
Valine (g) 0.3 n/a n/a 0.8 0.2 0.4 0.5 n/a 2 0
Vitamin A, IU (IU) 1,144.2 0.0 0.0 505.1 226.6 0.0 5,247.9 0.0 7,124 890
Vitamin A, RAE (mcg) 311.8 0.0 0.0 120.8 10.6 0.0 1,467.3 0.0 1,911 239
Vitamin B-12 (mcg) 0.2 0.0 0.0 1.3 0.0 0.0 0.6 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 1.3 0.0 0.1 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 5.5 30.8 0.0 2.1 0.0 38 5
Vitamin D (IU) 21.3 0.0 n/a n/a 0.0 0.0 96.4 0.0 118 15
Water (g) 46.4 0.0 2.7 320.9 265.2 38.2 206.0 1.1 881 110
Zinc (mg) 0.4 0.0 0.0 1.4 0.5 0.8 0.8 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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