Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 (150g) eggs |
1 cup (218g) vegetable oil |
1 3/4 cups (350g) sugar |
1 tablespoon (13g) vanilla |
2 cups (248g) zucchini |
3 1/4 cups (406g) flour |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1 tablespoon (8g) cinnamon |
2/3 cup (78g) walnuts |
2/3 cup (97g) raisins |
Total | 1 serving | |
Alanine (g) | 1.1 | 0.0 | n/a | n/a | 0.2 | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.1 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Arginine (g) | 1.2 | 0.0 | n/a | n/a | 0.1 | 1.7 | 0.0 | n/a | n/a | 0.0 | 1.8 | 0.4 | 5 | 0 |
Ash (g) | 1.6 | 0.0 | 0.0 | 0.0 | 1.4 | 1.9 | 6.0 | 1.7 | 3.3 | 0.3 | 1.4 | 1.8 | 19 | 0 |
Aspartic acid (g) | 2.0 | 0.0 | n/a | n/a | 0.4 | 1.8 | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.1 | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 49.9 | n/a | 50 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 84.0 | 0.0 | 3.5 | 1.4 | 39.7 | 60.9 | 1.4 | 0.0 | 338.7 | 78.2 | 76.5 | 48.4 | 733 | 0 |
Calories | 214.5 | 1,927.1 | 1,354.5 | 37.4 | 42.2 | 1,478.8 | 0.0 | 0.0 | 2.3 | 19.3 | 510.4 | 289.2 | 5,876 | 0 |
Calories (kj) | 898.5 | 8,063.8 | 5,663.0 | 156.7 | 173.6 | 6,187.2 | 0.0 | 0.0 | 9.8 | 80.7 | 2,136.7 | 1,210.9 | 24,581 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | 5 | 0 |
Carbohydrates (g) | 1.1 | 0.0 | 349.9 | 1.6 | 7.7 | 310.0 | 0.0 | 0.0 | 1.1 | 6.3 | 10.7 | 76.6 | 765 | 0 |
Cholesterol (mg) | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558 | 0 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.3 | 2 | 0 |
Cystine (g) | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 11.0 | 0.0 | 0.0 | 0.0 | 4.1 | 5.2 | 3.6 | 26 | 0 |
Folate (mcg) | 70.5 | 0.0 | 0.0 | 0.0 | 59.5 | 743.4 | 0.0 | 0.0 | 0.0 | 0.5 | 76.5 | 4.8 | 955 | 0 |
Folate, DFE (mcg) | 70.5 | 0.0 | 0.0 | 0.0 | 59.5 | 1,182.2 | 0.0 | 0.0 | 0.0 | 0.5 | 76.5 | 4.8 | 1,394 | 0 |
Folate, food (mcg) | 70.5 | 0.0 | 0.0 | 0.0 | 59.5 | 117.8 | 0.0 | 0.0 | 0.0 | 0.5 | 76.5 | 4.8 | 330 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 625.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 626 | 0 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 28.7 | 32 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.6 | n/a | 0.0 | n/a | 2.7 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 26.8 | 30 | 0 |
Glutamic acid (g) | 2.5 | 0.0 | n/a | n/a | 0.3 | 14.1 | 0.0 | n/a | n/a | 0.0 | 2.2 | 0.2 | 19 | 0 |
Glycine (g) | 0.6 | 0.0 | n/a | n/a | 0.1 | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.1 | 3 | 0 |
Histidine (g) | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 2.6 | 0.0 | 0.2 | 0.0 | 0.9 | 18.9 | 0.0 | 0.0 | 0.5 | 0.6 | 2.3 | 1.8 | 28 | 0 |
Isoleucine (g) | 1.0 | 0.0 | n/a | n/a | 0.1 | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.1 | 3 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 1.6 | 0.0 | n/a | n/a | 0.2 | 2.9 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.1 | 6 | 0 |
Lysine (g) | 1.4 | 0.0 | n/a | n/a | 0.2 | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 3 | 0 |
Magnesium (mg) | 18.0 | 0.0 | 0.0 | 1.6 | 44.6 | 89.4 | 0.1 | 0.0 | 1.8 | 4.7 | 123.3 | 30.9 | 314 | 0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 2.8 | 0.0 | 0.0 | 0.0 | 1.4 | 2.7 | 0.3 | 8 | 0 |
Methionine (g) | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 5.5 | 60.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 0.0 | 73 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 1.1 | 24.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.7 | 27 | 0 |
Pantothenic acid (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.5 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 5 | 0 |
Phenylalanine (g) | 1.0 | 0.0 | n/a | n/a | 0.1 | 2.1 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.1 | 4 | 0 |
Phosphorus (mg) | 297.0 | 0.0 | 0.0 | 0.8 | 94.2 | 438.8 | 0.0 | 0.0 | 456.2 | 5.0 | 270.0 | 97.7 | 1,660 | 0 |
Phytosterols | n/a | 2,110.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.0 | 56.2 | n/a | 2,168 | 0 |
Polyunsaturated Fat (g) | 2.9 | 119.2 | 0.0 | 0.0 | 0.2 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 36.8 | 0.0 | 161 | 0 |
Potassium (mg) | 207.0 | 0.0 | 7.0 | 19.2 | 647.3 | 434.7 | 0.5 | 0.0 | 0.2 | 33.6 | 344.2 | 724.4 | 2,418 | 0 |
Proline (g) | 0.8 | 0.0 | n/a | n/a | 0.1 | 4.9 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.2 | 7 | 0 |
Protein (g) | 18.8 | 0.0 | 0.0 | 0.0 | 3.0 | 42.0 | 0.0 | 0.0 | 0.0 | 0.3 | 11.9 | 3.0 | 79 | 0 |
Retinol (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 0 |
Riboflavin (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 0 |
Saturated Fat (g) | 4.7 | 28.2 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.1 | 39 | 0 |
Selenium (mcg) | 46.1 | 0.0 | 2.1 | 0.0 | 0.5 | 137.7 | 0.0 | 0.0 | 0.0 | 0.2 | 3.8 | 0.6 | 191 | 0 |
Serine (g) | 1.5 | 0.0 | n/a | n/a | 0.1 | 2.1 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.1 | 4 | 0 |
Sodium (mg) | 213.0 | 0.0 | 3.5 | 1.2 | 19.8 | 8.1 | 2,325.5 | 1,258.6 | 363.1 | 0.8 | 1.6 | 10.6 | 4,206 | 0 |
Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.6 | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 1 | 0 |
Sucrose (g) | 0.0 | n/a | 349.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1.9 | 0.4 | 352 | 0 |
Sugar (g) | 0.6 | 0.0 | 349.3 | 1.6 | 6.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 | 57.2 | 418 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 4 | 0 |
Threonine (g) | 0.8 | 0.0 | n/a | n/a | 0.1 | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.1 | 3 | 0 |
Tocopherol, alpha (mg) | 1.6 | 31.2 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | 34 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1.5 | 0.0 | 2 | 0 |
Tocopherol, gamma (mg) | 0.8 | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | 0.8 | 16.3 | 0.0 | 19 | 0 |
Total Fat (g) | 14.3 | 218.0 | 0.0 | 0.0 | 0.8 | 4.0 | 0.0 | 0.0 | 0.0 | 0.1 | 50.9 | 0.4 | 288 | 0 |
Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.7 | 0.0 | n/a | n/a | 0.1 | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 2 | 0 |
Valine (g) | 1.3 | 0.0 | n/a | n/a | 0.1 | 1.7 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.1 | 4 | 0 |
Vitamin A, IU (IU) | 810.0 | 0.0 | 0.0 | 0.0 | 496.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 15.6 | 0.0 | 1,345 | 0 |
Vitamin A, RAE (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 24.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.8 | 0.0 | 267 | 0 |
Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 44.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 2.2 | 48 | 0 |
Vitamin D (IU) | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 0 |
Water (g) | 114.2 | 0.0 | 0.1 | 6.8 | 235.1 | 48.4 | 0.0 | 0.0 | 0.2 | 0.8 | 3.2 | 14.9 | 424 | 0 |
Zinc (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.8 | 2.8 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | 0.2 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.