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Nutritional Facts: Peachy Treat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (372g)
peach slices
1/2 cup (124g)
orange juice
1/2 cup (123g)
vanilla yogurt
1 tablespoon (21g)
honey
1 teaspoon (2g)
gingerroot
Total 1 serving
Alanine (g) 0.1 0.0 0.2 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 0.1 0.0 0.0 0 0
Ash (g) 1.0 0.5 0.9 0.0 0.0 2 1
Aspartic acid (g) 0.4 0.1 0.3 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 22.3 13.6 148.2 1.3 0.3 186 93
Calories 163.7 55.8 74.7 63.8 1.6 360 180
Calories (kj) 684.5 233.1 314.8 267.1 6.7 1,506 753
Carbohydrates (g) 43.0 12.9 5.7 17.3 0.4 79 40
Cholesterol (mg) 0.0 0.0 15.9 0.0 0.0 16 8
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 4.8 0.2 0.0 0.0 0.0 5 3
Folate (mcg) 11.2 37.2 8.6 0.4 0.2 58 29
Folate, DFE (mcg) 11.2 37.2 8.6 0.4 0.2 58 29
Folate, food (mcg) 11.2 37.2 8.6 0.4 0.2 58 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 8.6 n/a 9 4
Galactose n/a n/a n/a 0.7 n/a 1 0
Glucose (dextrose) n/a n/a n/a 7.5 n/a 8 4
Glutamic acid (g) 0.4 0.0 0.8 0.0 0.0 1 1
Glycine (g) 0.1 0.0 0.1 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.1 0.0 0.0 0 0
Iron (mg) 1.0 0.2 0.1 0.1 0.0 1 1
Isoleucine (g) 0.1 0.0 0.2 0.0 0.0 0 0
Leucine (g) 0.1 0.0 0.4 0.0 0.0 1 0
Lysine (g) 0.1 0.0 0.4 0.0 0.0 0 0
Magnesium (mg) 26.0 13.6 14.7 0.4 0.9 56 28
Maltose n/a n/a n/a 0.3 n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.1 0.0 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 1.1 0.0 0.0 1 1
Niacin (mg) 2.2 0.5 0.1 0.0 0.0 3 1
Pantothenic acid (mg) 0.2 0.2 0.5 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.0 0.2 0.0 0.0 0 0
Phosphorus (mg) 63.2 21.1 116.4 0.8 0.7 202 101
Phytosterols n/a n/a n/a n/a 0.3 0 0
Polyunsaturated Fat (g) 0.1 0.0 0.1 0.0 0.0 0 0
Potassium (mg) 476.2 248.0 189.9 10.9 8.3 933 467
Proline (g) 0.1 0.1 0.5 0.0 0.0 1 0
Protein (g) 2.3 0.9 4.3 0.1 0.0 8 4
Retinol (mcg) 0.0 0.0 33.1 0.0 0.0 33 17
Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 2.6 0.0 0.0 3 1
Selenium (mcg) 1.1 0.1 2.7 0.2 0.0 4 2
Serine (g) 0.1 0.0 0.3 0.0 0.0 0 0
Sodium (mg) 14.9 1.2 56.4 0.8 0.3 74 37
Sucrose n/a n/a n/a 0.2 n/a 0 0
Sugar (g) 38.2 10.4 5.7 17.2 0.0 72 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.2 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.8 0.0 0.1 0.0 0.0 2 1
Total Fat (g) 0.1 0.2 4.0 0.0 0.0 4 2
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 0.2 0.0 0.0 0 0
Valine (g) 0.1 0.0 0.4 0.0 0.0 0 0
Vitamin A, IU (IU) 1,417.3 248.0 121.3 0.0 0.0 1,787 893
Vitamin A, RAE (mcg) 70.7 12.4 33.1 0.0 0.0 116 58
Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 13.4 62.0 0.6 0.1 0.1 76 38
Vitamin D (IU) 0.0 0.0 2.5 0.0 0.0 2 1
Water (g) 325.5 109.5 107.7 3.6 1.6 548 274
Zinc (mg) 0.4 0.1 0.7 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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