Nutritional Facts: Peanut Butter & Jelly Filled Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
all-purpose flour
1/3 cup (67g)
sugar
2 1/2 teaspoons (12g)
baking powder
1/2 teaspoon (3g)
salt
1/2 cup (129g)
creamy peanut butter
1 large (50g)
eggs
3/4 cup (183g)
milk
1/3 cup (76g)
butter
1/2 cup (168g)
strawberry jelly
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.0 1.2 0.4 0.2 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 n/a n/a 0.0 3.5 0.4 0.2 0.0 n/a 5 0
Ash (g) 1.0 0.0 8.3 3.0 4.1 0.5 1.3 1.6 0.2 20 2
Aspartic acid (g) 1.0 n/a n/a 0.0 3.9 0.7 0.5 0.0 n/a 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 3.0 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 32.8 0.7 846.9 0.7 55.5 28.0 217.8 18.1 11.8 1,212 101
Calories 796.3 257.7 5.9 0.0 758.5 71.5 117.1 542.0 446.9 2,996 250
Calories (kj) 3,331.6 1,077.6 24.5 0.0 3,176.0 299.5 490.4 2,267.0 1,873.2 12,540 1,045
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 166.9 66.6 2.8 0.0 25.2 0.4 8.5 0.0 117.5 388 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.0 25.6 162.5 0.0 374 31
Copper (mg) 0.3 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.3 0.1 0.1 0.0 n/a 1 0
Dietary Fiber (g) 5.9 0.0 0.0 0.0 7.7 0.0 0.0 0.0 1.7 15 1
Folate (mcg) 56.9 0.0 0.0 0.0 95.5 23.5 9.2 2.3 3.4 191 16
Folate, DFE (mcg) 56.9 0.0 0.0 0.0 95.5 23.5 9.2 2.3 3.4 191 16
Folate, food (mcg) 56.9 0.0 0.0 0.0 95.5 23.5 9.2 2.3 3.4 191 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.7 0.2 n/a n/a n/a 1 0
Glutamic acid (g) 7.6 n/a n/a 0.0 6.5 0.8 1.3 0.1 n/a 16 1
Glycine (g) 0.8 n/a n/a 0.0 1.8 0.2 0.1 0.0 n/a 3 0
Histidine (g) 0.5 n/a n/a 0.0 0.7 0.2 0.2 0.0 n/a 2 0
Iron (mg) 2.6 0.0 1.3 0.0 2.4 0.9 0.1 0.0 0.3 8 1
Isoleucine (g) 0.8 n/a n/a 0.0 0.8 0.3 0.4 0.0 n/a 2 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.6 n/a n/a 0.0 2.0 0.5 0.6 0.1 n/a 5 0
Lysine (g) 0.5 n/a n/a 0.0 0.9 0.5 0.5 0.1 n/a 2 0
Magnesium (mg) 48.1 0.0 4.5 0.0 198.7 6.0 23.8 1.5 10.1 293 24
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.2 4 0
Methionine (g) 0.4 n/a n/a 0.0 0.3 0.2 0.2 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 31.2 1.8 1.9 15.9 0.0 51 4
Niacin (mg) 2.7 0.0 0.0 0.0 17.3 0.0 0.2 0.0 0.1 20 2
Pantothenic acid (mg) 1.0 0.0 0.0 0.0 1.4 0.8 0.6 0.1 0.3 4 0
Phenylalanine (g) 1.1 n/a n/a 0.0 1.5 0.3 0.3 0.0 n/a 3 0
Phosphorus (mg) 236.3 0.0 1,140.6 0.0 461.8 99.0 170.2 18.1 10.1 2,136 178
Phytosterols n/a n/a n/a 0.0 131.6 n/a 0.0 n/a n/a 132 11
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 18.3 1.0 0.2 2.3 0.0 23 2
Potassium (mg) 234.1 1.3 0.6 0.2 837.2 69.0 276.3 18.1 90.7 1,528 127
Proline (g) 2.6 n/a n/a 0.0 1.8 0.3 0.6 0.1 n/a 5 0
Protein (g) 22.6 0.0 0.0 0.0 32.4 6.3 6.0 0.6 0.3 68 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 56.7 507.2 0.0 644 54
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.2 0.3 0.0 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 13.6 1.6 4.2 38.8 0.0 58 5
Selenium (mcg) 74.2 0.4 0.0 0.0 7.2 15.4 3.7 0.8 0.7 102 9
Serine (g) 1.1 n/a n/a 0.0 1.9 0.5 0.3 0.0 n/a 4 0
Sodium (mg) 4.4 0.7 907.7 1,162.7 592.1 71.0 89.7 539.7 50.4 3,418 285
Starch n/a n/a n/a n/a 6.2 n/a n/a n/a n/a 6 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 66.5 n/a n/a 11.2 0.0 n/a n/a n/a 78 6
Sugar (g) 0.6 66.5 0.0 0.0 11.9 0.2 n/a 0.0 86.0 165 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.6 n/a n/a 0.0 0.7 0.3 0.3 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 11.6 0.5 n/a 1.8 0.0 14 1
Tocopherol, beta n/a n/a n/a n/a 0.3 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.8 0.0 n/a 0.0 0.0 1 0
Tocopherol, gamma n/a n/a n/a n/a 12.0 0.3 n/a 0.0 0.0 12 1
Total Fat (g) 2.1 0.0 0.0 0.0 65.0 4.8 6.7 61.3 0.0 140 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 2.3 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 2.5 n/a 2 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.3 0.1 0.1 0.0 n/a 1 0
Tyrosine (g) 0.7 n/a n/a 0.0 1.1 0.2 0.3 0.0 n/a 2 0
Valine (g) 0.9 n/a n/a 0.0 1.0 0.4 0.4 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 270.0 252.5 1,889.0 8.4 2,420 202
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 60.4 517.0 0.0 657 55
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.7 0.1 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.7 0.1 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 1.5 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 41.0 n/a 45.4 0.0 86 7
Water (g) 26.1 0.0 0.5 0.0 2.3 38.1 160.5 12.0 50.0 289 24
Zinc (mg) 1.5 0.0 0.0 0.0 3.8 0.6 0.7 0.1 0.1 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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