Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (110g) onions |
1 (119g) green bell peppers |
1/2 cup (46g) broccoli |
1/2 cup (54g) cauliflower |
1/2 cup (64g) carrots |
4 (12g) garlic cloves |
1/2 whole (98g) yellow squash |
1/2 whole (98g) zucchini |
1 cup (86g) portabella mushrooms |
1 lb (454g) chicken breasts |
2 tablespoons (13g) curry powder |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) pepper |
2 tablespoons (27g) olive oil |
2 tablespoons (28g) butter |
1/2 cup (0g) oriental sauce |
1 tablespoon (18g) soy sauce |
1/2 cup (23g) lo mein noodles |
1/2 cup (200g) spaghetti |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 5.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.9 | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 5.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.9 | 8 | 1 |
| Ash (g) | 0.4 | 0.5 | 0.4 | 0.4 | 0.6 | 0.2 | 0.6 | 0.6 | 0.7 | 4.6 | 0.7 | 3.0 | 0.1 | 0.0 | 0.6 | n/a | 3.2 | 0.6 | 1.8 | 19 | 3 |
| Aspartic acid (g) | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 8.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 1.2 | 11 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 25.3 | 11.9 | 21.4 | 11.8 | 21.1 | 21.7 | 15.7 | 15.7 | 2.6 | 49.9 | 60.2 | 0.7 | 5.1 | 0.3 | 6.8 | n/a | 3.6 | 4.5 | 42.0 | 320 | 53 |
| Calories | 44.0 | 23.8 | 15.5 | 13.4 | 26.2 | 17.9 | 16.7 | 16.7 | 18.9 | 780.9 | 41.0 | 0.0 | 2.9 | 238.7 | 203.6 | n/a | 10.8 | 118.6 | 742.0 | 2,331 | 389 |
| Calories (kj) | 182.6 | 100.0 | 64.2 | 55.6 | 110.7 | 74.8 | 68.6 | 68.6 | 79.1 | 3,268.8 | 171.4 | 0.0 | 12.1 | 998.7 | 851.7 | n/a | 45.2 | 496.1 | 3,106.0 | 9,754 | 1,626 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Carbohydrates (g) | 10.3 | 5.5 | 3.0 | 2.7 | 6.1 | 4.0 | 3.0 | 3.0 | 3.3 | 0.0 | 7.3 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 1.0 | 12.9 | 149.3 | 212 | 35 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 290.6 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | n/a | 0.0 | 0.0 | 0.0 | 352 | 59 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 2 | 0 |
| Dietary Fiber (g) | 1.9 | 2.0 | 1.2 | 1.1 | 1.8 | 0.3 | 1.0 | 1.0 | 1.1 | 0.0 | 4.2 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.9 | 6.4 | 23 | 4 |
| Folate (mcg) | 20.9 | 11.9 | 28.7 | 30.5 | 12.2 | 0.4 | 23.5 | 23.5 | 24.1 | 18.2 | 19.4 | 0.0 | 0.2 | 0.0 | 0.9 | n/a | 3.2 | 20.3 | 474.0 | 712 | 119 |
| Folate, DFE (mcg) | 20.9 | 11.9 | 28.7 | 30.5 | 12.2 | 0.4 | 23.5 | 23.5 | 24.1 | 18.2 | 19.4 | 0.0 | 0.2 | 0.0 | 0.9 | n/a | 3.2 | 31.1 | 782.0 | 1,031 | 172 |
| Folate, food (mcg) | 20.9 | 11.9 | 28.7 | 30.5 | 12.2 | 0.4 | 23.5 | 23.5 | 24.1 | 18.2 | 19.4 | 0.0 | 0.2 | 0.0 | 0.9 | n/a | 3.2 | 5.0 | 36.0 | 258 | 43 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15.3 | 438.0 | 453 | 76 |
| Fructose (g) | 1.4 | 1.3 | 0.3 | 0.5 | 0.4 | n/a | 1.4 | 1.4 | 0.4 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 7 | 1 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 2.2 | 1.4 | 0.2 | 0.5 | 0.4 | n/a | 1.0 | 1.0 | 1.7 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 9 | 1 |
| Glutamic acid (g) | 0.3 | 0.2 | 0.2 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.3 | 14.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 0.7 | 9.2 | 26 | 4 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.9 | 7 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.2 | 0.4 | 0.3 | 0.2 | 0.2 | 0.2 | 0.4 | 0.4 | 0.3 | 3.4 | 3.7 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.4 | 1.1 | 6.6 | 18 | 3 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 1.0 | 6 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 7.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 2.0 | 10 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 7.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 9 | 2 |
| Magnesium (mg) | 11.0 | 11.9 | 9.6 | 8.0 | 7.7 | 3.0 | 17.6 | 17.6 | n/a | 113.5 | 32.0 | 0.0 | 2.0 | 0.0 | 0.6 | n/a | 7.2 | 11.7 | 106.0 | 359 | 60 |
| Maltose (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.9 | 4 | 1 |
| Manganese (mg) | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.2 | 0.2 | 0.1 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 1.8 | 4 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 3 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.3 | 0.7 | 0.0 | 0.0 | 19.7 | 6.0 | n/a | 0.0 | 1.7 | 0.3 | 46 | 8 |
| Niacin (mg) | 0.1 | 0.6 | 0.3 | 0.3 | 0.6 | 0.1 | 0.4 | 0.4 | 3.9 | 45.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 1.3 | 14.4 | 69 | 11 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.3 | 0.4 | 0.2 | 0.1 | 0.2 | 0.2 | 1.0 | 3.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.9 | 7 | 1 |
| Phenylalanine (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 1.3 | 6 | 1 |
| Phosphorus (mg) | 31.9 | 23.8 | 30.0 | 23.5 | 22.4 | 18.4 | 37.2 | 37.2 | 92.9 | 790.0 | 44.0 | 0.0 | 1.8 | 0.0 | 6.8 | n/a | 23.4 | 36.2 | 378.0 | 1,598 | 266 |
| Phytosterols (mg) | 16.5 | 10.7 | n/a | 9.6 | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | 0.0 | 1.1 | 59.7 | n/a | n/a | n/a | n/a | n/a | 107 | 18 |
| Polyunsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 8.9 | 0.3 | 0.0 | 0.0 | 2.8 | 0.9 | n/a | 0.0 | 3.9 | 1.1 | 18 | 3 |
| Potassium (mg) | 160.6 | 208.3 | 143.8 | 160.0 | 204.8 | 48.1 | 255.8 | 255.8 | 313.0 | 998.8 | 194.4 | 0.2 | 15.3 | 0.3 | 6.8 | n/a | 38.2 | 27.0 | 446.0 | 3,477 | 580 |
| Proline (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 3.1 | 8 | 1 |
| Protein (g) | 1.2 | 1.0 | 1.3 | 1.0 | 0.6 | 0.8 | 1.2 | 1.2 | 1.8 | 94.7 | 1.6 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 1.9 | 1.9 | 26.1 | 137 | 23 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | n/a | 0.0 | 0.0 | 0.0 | 300 | 50 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.8 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 12.1 | 0.3 | 0.0 | 0.0 | 3.7 | 14.6 | n/a | 0.0 | 1.0 | 0.6 | 33 | 5 |
| Selenium (mcg) | 0.6 | 0.0 | 1.1 | 0.3 | 0.1 | 1.7 | 0.2 | 0.2 | 16.0 | 75.4 | 2.2 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.1 | 9.7 | 126.4 | 234 | 39 |
| Serine (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 1.2 | 5 | 1 |
| Sodium (mg) | 4.4 | 3.6 | 15.0 | 16.1 | 44.2 | 2.0 | 7.8 | 7.8 | 7.7 | 286.0 | 6.6 | 1,162.7 | 0.2 | 0.5 | 202.8 | n/a | 1,005.5 | 98.8 | 12.0 | 2,884 | 481 |
| Starch (g) | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 124.9 | 126 | 21 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.1 | 0.1 | 0.0 | 0.0 | 2.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.0 | 5 | 1 |
| Sugar (g) | 4.7 | 2.9 | 0.8 | 1.0 | 3.0 | 0.1 | 2.5 | 2.5 | 2.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 5.3 | 26 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.8 | 3 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.9 | 5 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.4 | 0.4 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 1.2 | 2.8 | 0.0 | 0.0 | 3.9 | 0.7 | n/a | 0.0 | 0.8 | 0.2 | 11 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | 1.8 | 3 | 0 |
| Total Fat (g) | 0.1 | 0.2 | 0.2 | 0.1 | 0.2 | 0.1 | 0.3 | 0.3 | 0.3 | 42.0 | 1.7 | 0.0 | 0.0 | 27.0 | 23.0 | n/a | 0.0 | 6.9 | 3.0 | 106 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | 4 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 4.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 1.2 | 6 | 1 |
| Vitamin A, IU (IU) | 2.2 | 440.3 | 283.5 | 0.0 | 10,691.8 | 1.1 | 196.0 | 196.0 | 0.0 | 376.8 | 124.2 | 0.0 | 6.3 | 0.0 | 709.7 | n/a | 0.0 | 0.2 | 0.0 | 13,028 | 2,171 |
| Vitamin A, RAE (mcg) | 0.0 | 21.4 | 14.1 | 0.0 | 534.4 | 0.0 | 9.8 | 9.8 | 0.0 | 109.0 | 6.2 | 0.0 | 0.3 | 0.0 | 194.3 | n/a | 0.0 | 0.0 | 0.0 | 899 | 150 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.2 | 0.1 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 4 | 1 |
| Vitamin C (mg) | 8.1 | 95.7 | 40.6 | 25.8 | 3.8 | 3.7 | 17.5 | 17.5 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 214 | 36 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 72.6 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | n/a | 0.0 | 0.0 | 0.0 | 98 | 16 |
| Water (g) | 98.0 | 111.7 | 40.6 | 49.3 | 56.5 | 7.0 | 92.9 | 92.9 | 79.8 | 315.3 | 1.2 | 0.0 | 0.1 | 0.0 | 4.5 | n/a | 11.9 | 0.2 | 19.8 | 982 | 164 |
| Zinc (mg) | 0.2 | 0.2 | 0.2 | 0.1 | 0.2 | 0.1 | 0.3 | 0.3 | 0.5 | 3.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 2.8 | 9 | 2 |
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