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Nutritional Facts: Spicy Meat and Cheese Stromboli

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
pizza dough
24 slices (48g)
pepperoni
6 slices (168g)
provolone cheese
6 slices (0g)
hot italian ham
8 slices (72g)
genoa salami
2 tablespoons (27g)
extra virgin olive oil
2 tablespoons (18g)
sesame seeds
2 teaspoons (0g)
italian seasoning
2 tablespoons (10g)
parmesan cheese
1 teaspoon (1g)
crushed red pepper flakes
1 teaspoon (3g)
garlic powder
Total 1 serving
Alanine n/a 0.6 1.2 n/a n/a 0.0 0.2 n/a 0.1 0.0 0.0 2 1
Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.6 1.7 n/a n/a 0.0 0.5 n/a 0.2 0.0 0.1 3 1
Ash n/a 2.6 7.9 n/a 4.0 0.0 0.8 n/a 0.8 0.1 0.1 16 4
Aspartic acid n/a 0.9 2.9 n/a n/a 0.0 0.3 n/a 0.3 0.0 0.1 4 1
Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 10.6 1,270.1 n/a 14.4 0.3 175.5 n/a 110.9 0.3 2.4 1,585 396
Calories n/a 237.1 589.7 n/a 279.4 238.7 103.1 n/a 43.1 2.5 10.3 1,504 376
Calories (kj) n/a 991.2 2,471.3 n/a 1,168.6 998.7 431.5 n/a 180.5 10.5 43.0 6,295 1,574
Carbohydrates n/a 0.0 3.6 n/a 0.9 0.0 4.2 n/a 0.4 0.5 2.3 12 3
Cholesterol n/a 50.4 115.9 n/a 73.4 0.0 0.0 n/a 8.8 0.0 0.0 249 62
Copper n/a 0.1 0.0 n/a 0.2 0.0 0.7 n/a 0.0 0.0 0.0 1 0
Cystine n/a 0.1 0.2 n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 n/a 0.0 0.0 2.1 n/a 0.0 0.2 0.3 3 1
Folate n/a 2.4 16.8 n/a n/a 0.0 17.5 n/a 1.0 0.4 1.5 40 10
Folate, DFE n/a 2.4 16.8 n/a n/a 0.0 17.5 n/a 1.0 0.4 1.5 40 10
Folate, food n/a 2.4 16.8 n/a n/a 0.0 17.5 n/a 1.0 0.4 1.5 40 10
Folic acid n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid n/a 1.4 10.5 n/a n/a 0.0 0.7 n/a 0.9 0.0 0.1 14 3
Glycine n/a 0.5 0.7 n/a n/a 0.0 0.2 n/a 0.1 0.0 0.0 2 0
Histidine n/a 0.3 1.9 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 2 1
Hydroxyproline n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.8 0.9 n/a 1.3 0.2 2.6 n/a 0.1 0.0 0.2 6 2
Isoleucine n/a 0.4 1.8 n/a n/a 0.0 0.1 n/a 0.2 0.0 0.0 3 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.8 3.9 n/a n/a 0.0 0.2 n/a 0.4 0.0 0.0 5 1
Lysine n/a 0.8 4.4 n/a n/a 0.0 0.1 n/a 0.3 0.0 0.0 6 1
Magnesium n/a 10.1 47.0 n/a 16.6 0.0 63.2 n/a 3.8 0.7 2.4 144 36
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.3 0.0 n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.0 1 0
Methionine n/a 0.2 1.2 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 2 0
Monounsaturated Fat n/a 8.2 12.4 n/a 12.1 19.7 3.4 n/a 0.8 0.0 0.0 57 14
Niacin n/a 2.2 0.3 n/a 3.1 0.0 0.8 n/a 0.0 0.1 0.0 6 2
Pantothenic acid n/a 0.6 0.8 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Phenylalanine n/a 0.4 2.2 n/a n/a 0.0 0.2 n/a 0.2 0.0 0.0 3 1
Phosphorus n/a 85.0 833.3 n/a 145.4 0.0 113.2 n/a 72.9 1.2 12.8 1,264 316
Phytosterols n/a 2.4 n/a n/a n/a 59.7 128.5 n/a n/a n/a 0.2 191 48
Polyunsaturated Fat n/a 1.6 1.3 n/a 2.0 2.8 3.9 n/a 0.1 0.0 0.0 12 3
Potassium n/a 133.9 231.8 n/a 240.5 0.3 84.2 n/a 12.5 14.4 37.0 755 189
Proline n/a 0.4 4.6 n/a n/a 0.0 0.1 n/a 0.5 0.0 0.0 6 1
Protein n/a 10.9 43.0 n/a 14.9 0.0 3.2 n/a 3.8 0.1 0.5 76 19
Retinol n/a 0.0 386.4 n/a n/a 0.0 0.0 n/a 22.3 0.0 0.0 409 102
Riboflavin n/a 0.2 0.5 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat n/a 7.1 28.7 n/a 8.7 3.7 1.3 n/a 1.7 0.0 0.0 51 13
Selenium n/a 16.8 24.4 n/a n/a 0.0 6.2 n/a 1.8 0.0 0.7 50 12
Serine n/a 0.4 2.5 n/a n/a 0.0 0.2 n/a 0.2 0.0 0.0 3 1
Sodium n/a 793.4 1,471.7 n/a 1,314.7 0.5 2.0 n/a 152.9 0.7 1.9 3,738 934
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Sugar n/a 0.0 0.9 n/a 0.1 0.0 0.1 n/a 0.1 0.3 0.1 2 0
Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.0 n/a 0.4 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Threonine n/a 0.4 1.6 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 2 1
Tocopherol, alpha n/a 0.0 0.4 n/a n/a 3.9 0.0 n/a 0.0 0.0 0.0 4 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0 0
Total Fat n/a 21.1 44.7 n/a 24.0 27.0 8.9 n/a 2.9 0.0 0.0 129 32
Trans-monoenoic Fat n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
TransFatty acids n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan n/a 0.1 0.6 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 1 0
Tyrosine n/a 0.3 2.6 n/a n/a 0.0 0.1 n/a 0.2 0.0 0.0 3 1
Valine n/a 0.5 2.8 n/a n/a 0.0 0.2 n/a 0.3 0.0 0.0 4 1
Vitamin A, IU n/a 0.0 1,478.4 n/a 0.0 0.0 1.6 n/a 86.5 204.2 0.0 1,771 443
Vitamin A, RAE n/a 0.0 396.5 n/a n/a 0.0 0.0 n/a 22.9 10.2 0.0 430 107
Vitamin B-12 n/a 0.8 2.5 n/a 1.0 0.0 0.0 n/a 0.2 0.0 0.0 4 1
Vitamin B-6 n/a 0.2 0.1 n/a 0.2 0.0 0.1 n/a 0.0 0.0 0.1 1 0
Vitamin C n/a 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.0 1 0
Vitamin D n/a 4.3 33.6 n/a n/a 0.0 0.0 n/a 2.1 0.0 0.0 40 10
Water n/a 14.7 68.8 n/a 28.2 0.0 0.8 n/a 2.1 0.1 0.2 115 29
Zinc n/a 1.2 5.4 n/a 2.4 0.0 1.4 n/a 0.4 0.0 0.1 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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