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    Nutritional Facts: Spicy Meat and Cheese Stromboli

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    pizza dough
    24 slices (48g)
    pepperoni
    6 slices (168g)
    provolone cheese
    6 slices (0g)
    hot italian ham
    8 slices (72g)
    genoa salami
    2 tablespoons (27g)
    extra virgin olive oil
    2 tablespoons (18g)
    sesame seeds
    2 teaspoons (0g)
    italian seasoning
    2 tablespoons (10g)
    parmesan cheese
    1 teaspoon (1g)
    crushed red pepper flakes
    1 teaspoon (3g)
    garlic powder
    Total 1 serving
    Alanine n/a 0.6 1.2 n/a n/a 0.0 0.2 n/a 0.1 0.0 0.0 2 1
    Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.6 1.7 n/a n/a 0.0 0.5 n/a 0.2 0.0 0.1 3 1
    Ash n/a 2.6 7.9 n/a 4.0 0.0 0.8 n/a 0.8 0.1 0.1 16 4
    Aspartic acid n/a 0.9 2.9 n/a n/a 0.0 0.3 n/a 0.3 0.0 0.1 4 1
    Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium n/a 10.6 1,270.1 n/a 14.4 0.3 175.5 n/a 110.9 0.3 2.4 1,585 396
    Calories n/a 237.1 589.7 n/a 279.4 238.7 103.1 n/a 43.1 2.5 10.3 1,504 376
    Calories (kj) n/a 991.2 2,471.3 n/a 1,168.6 998.7 431.5 n/a 180.5 10.5 43.0 6,295 1,574
    Carbohydrates n/a 0.0 3.6 n/a 0.9 0.0 4.2 n/a 0.4 0.5 2.3 12 3
    Cholesterol n/a 50.4 115.9 n/a 73.4 0.0 0.0 n/a 8.8 0.0 0.0 249 62
    Copper n/a 0.1 0.0 n/a 0.2 0.0 0.7 n/a 0.0 0.0 0.0 1 0
    Cystine n/a 0.1 0.2 n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
    Dietary Fiber n/a 0.0 0.0 n/a 0.0 0.0 2.1 n/a 0.0 0.2 0.3 3 1
    Folate n/a 2.4 16.8 n/a n/a 0.0 17.5 n/a 1.0 0.4 1.5 40 10
    Folate, DFE n/a 2.4 16.8 n/a n/a 0.0 17.5 n/a 1.0 0.4 1.5 40 10
    Folate, food n/a 2.4 16.8 n/a n/a 0.0 17.5 n/a 1.0 0.4 1.5 40 10
    Folic acid n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glutamic acid n/a 1.4 10.5 n/a n/a 0.0 0.7 n/a 0.9 0.0 0.1 14 3
    Glycine n/a 0.5 0.7 n/a n/a 0.0 0.2 n/a 0.1 0.0 0.0 2 0
    Histidine n/a 0.3 1.9 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 2 1
    Hydroxyproline n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron n/a 0.8 0.9 n/a 1.3 0.2 2.6 n/a 0.1 0.0 0.2 6 2
    Isoleucine n/a 0.4 1.8 n/a n/a 0.0 0.1 n/a 0.2 0.0 0.0 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine n/a 0.8 3.9 n/a n/a 0.0 0.2 n/a 0.4 0.0 0.0 5 1
    Lysine n/a 0.8 4.4 n/a n/a 0.0 0.1 n/a 0.3 0.0 0.0 6 1
    Magnesium n/a 10.1 47.0 n/a 16.6 0.0 63.2 n/a 3.8 0.7 2.4 144 36
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese n/a 0.3 0.0 n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.0 1 0
    Methionine n/a 0.2 1.2 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 2 0
    Monounsaturated Fat n/a 8.2 12.4 n/a 12.1 19.7 3.4 n/a 0.8 0.0 0.0 57 14
    Niacin n/a 2.2 0.3 n/a 3.1 0.0 0.8 n/a 0.0 0.1 0.0 6 2
    Pantothenic acid n/a 0.6 0.8 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Phenylalanine n/a 0.4 2.2 n/a n/a 0.0 0.2 n/a 0.2 0.0 0.0 3 1
    Phosphorus n/a 85.0 833.3 n/a 145.4 0.0 113.2 n/a 72.9 1.2 12.8 1,264 316
    Phytosterols n/a 2.4 n/a n/a n/a 59.7 128.5 n/a n/a n/a 0.2 191 48
    Polyunsaturated Fat n/a 1.6 1.3 n/a 2.0 2.8 3.9 n/a 0.1 0.0 0.0 12 3
    Potassium n/a 133.9 231.8 n/a 240.5 0.3 84.2 n/a 12.5 14.4 37.0 755 189
    Proline n/a 0.4 4.6 n/a n/a 0.0 0.1 n/a 0.5 0.0 0.0 6 1
    Protein n/a 10.9 43.0 n/a 14.9 0.0 3.2 n/a 3.8 0.1 0.5 76 19
    Retinol n/a 0.0 386.4 n/a n/a 0.0 0.0 n/a 22.3 0.0 0.0 409 102
    Riboflavin n/a 0.2 0.5 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Saturated Fat n/a 7.1 28.7 n/a 8.7 3.7 1.3 n/a 1.7 0.0 0.0 51 13
    Selenium n/a 16.8 24.4 n/a n/a 0.0 6.2 n/a 1.8 0.0 0.7 50 12
    Serine n/a 0.4 2.5 n/a n/a 0.0 0.2 n/a 0.2 0.0 0.0 3 1
    Sodium n/a 793.4 1,471.7 n/a 1,314.7 0.5 2.0 n/a 152.9 0.7 1.9 3,738 934
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
    Sugar n/a 0.0 0.9 n/a 0.1 0.0 0.1 n/a 0.1 0.3 0.1 2 0
    Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.2 0.0 n/a 0.4 0.0 0.1 n/a 0.0 0.0 0.0 1 0
    Threonine n/a 0.4 1.6 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 2 1
    Tocopherol, alpha n/a 0.0 0.4 n/a n/a 3.9 0.0 n/a 0.0 0.0 0.0 4 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0 0
    Total Fat n/a 21.1 44.7 n/a 24.0 27.0 8.9 n/a 2.9 0.0 0.0 129 32
    Trans-monoenoic Fat n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    TransFatty acids n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Tryptophan n/a 0.1 0.6 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 1 0
    Tyrosine n/a 0.3 2.6 n/a n/a 0.0 0.1 n/a 0.2 0.0 0.0 3 1
    Valine n/a 0.5 2.8 n/a n/a 0.0 0.2 n/a 0.3 0.0 0.0 4 1
    Vitamin A, IU n/a 0.0 1,478.4 n/a 0.0 0.0 1.6 n/a 86.5 204.2 0.0 1,771 443
    Vitamin A, RAE n/a 0.0 396.5 n/a n/a 0.0 0.0 n/a 22.9 10.2 0.0 430 107
    Vitamin B-12 n/a 0.8 2.5 n/a 1.0 0.0 0.0 n/a 0.2 0.0 0.0 4 1
    Vitamin B-6 n/a 0.2 0.1 n/a 0.2 0.0 0.1 n/a 0.0 0.0 0.1 1 0
    Vitamin C n/a 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.0 1 0
    Vitamin D n/a 4.3 33.6 n/a n/a 0.0 0.0 n/a 2.1 0.0 0.0 40 10
    Water n/a 14.7 68.8 n/a 28.2 0.0 0.8 n/a 2.1 0.1 0.2 115 29
    Zinc n/a 1.2 5.4 n/a 2.4 0.0 1.4 n/a 0.4 0.0 0.1 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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