Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (103g) Crisco |
1/2 pint (230g) sour cream |
1/2 cup (100g) sugar |
6 tablespoons (85g) butter |
1 teaspoon (4g) vanilla |
1 cup (220g) brown sugar |
3 large (150g) eggs |
2 teaspoons (5g) ground cinnamon |
2 cups (250g) flour |
1 cup (137g) nuts |
1 teaspoon (5g) baking powder |
2 cups (250g) apples |
1 teaspoon (5g) baking soda |
Total | 1 serving | |
Alanine | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 1.1 | 0.0 | 0.8 | 1.1 | n/a | 0.0 | n/a | 3 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 1.2 | 0.0 | 1.0 | 3.1 | n/a | 0.0 | n/a | 6 | 0 |
Ash (g) | 0.0 | 2.0 | 0.0 | 1.8 | 0.0 | 1.0 | 1.6 | 0.2 | 1.2 | 5.7 | 3.3 | 0.5 | 1.7 | 19 | 2 |
Aspartic acid | n/a | 0.5 | n/a | 0.1 | n/a | n/a | 2.0 | 0.0 | 1.1 | 2.8 | n/a | 0.2 | n/a | 7 | 1 |
Beta-sitosterol | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | 253.0 | 1.0 | 20.4 | 0.5 | 182.6 | 84.0 | 52.4 | 37.5 | 95.9 | 338.7 | 15.0 | 0.0 | 1,081 | 90 |
Calories | 906.1 | 443.9 | 387.0 | 610.9 | 12.1 | 836.0 | 214.5 | 12.9 | 910.0 | 813.8 | 2.3 | 130.0 | 0.0 | 5,280 | 440 |
Calories (kj) | 3,791.5 | 1,860.7 | 1,618.0 | 2,555.1 | 50.6 | 3,498.0 | 898.5 | 54.1 | 3,807.5 | 3,404.5 | 9.8 | 545.0 | 0.0 | 22,093 | 1,841 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 6.6 | 100.0 | 0.1 | 0.5 | 215.8 | 1.1 | 4.2 | 190.8 | 34.7 | 1.1 | 34.5 | 0.0 | 589 | 49 |
Cholesterol (mg) | 0.0 | 119.6 | 0.0 | 183.2 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 861 | 72 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 1.8 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Cystine | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.5 | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 6.8 | 12.3 | 0.0 | 6.0 | 0.0 | 28 | 2 |
Folate (mcg) | 0.0 | 16.1 | 0.0 | 2.6 | 0.0 | 2.2 | 70.5 | 0.3 | 457.5 | 68.5 | 0.0 | 7.5 | 0.0 | 625 | 52 |
Folate, DFE (mcg) | 0.0 | 16.1 | 0.0 | 2.6 | 0.0 | 2.2 | 70.5 | 0.3 | 727.5 | 68.5 | 0.0 | 7.5 | 0.0 | 895 | 75 |
Folate, food (mcg) | 0.0 | 16.1 | 0.0 | 2.6 | 0.0 | 2.2 | 70.5 | 0.3 | 72.5 | 68.5 | 0.0 | 7.5 | 0.0 | 240 | 20 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 2.4 | 0.0 | 0.1 | n/a | n/a | n/a | 14.8 | n/a | 17 | 1 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | 3.0 | 0.6 | 0.1 | n/a | n/a | n/a | 6.1 | n/a | 10 | 1 |
Glutamic acid | n/a | 1.3 | n/a | 0.2 | n/a | n/a | 2.5 | 0.0 | 8.7 | 6.1 | n/a | 0.1 | n/a | 19 | 2 |
Glycine | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.9 | 1.5 | n/a | 0.0 | n/a | 3 | 0 |
Histidine | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.6 | 0.7 | n/a | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 1.6 | 2.6 | 0.4 | 11.6 | 5.1 | 0.5 | 0.3 | 0.0 | 23 | 2 |
Isoleucine | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.9 | 1.0 | n/a | 0.0 | n/a | 3 | 0 |
Lactose | n/a | 8.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
Leucine | n/a | 0.6 | n/a | 0.1 | n/a | n/a | 1.6 | 0.0 | 1.8 | 1.9 | n/a | 0.0 | n/a | 6 | 1 |
Lysine | n/a | 0.5 | n/a | 0.1 | n/a | n/a | 1.4 | 0.0 | 0.6 | 1.0 | n/a | 0.0 | n/a | 4 | 0 |
Magnesium (mg) | 0.0 | 23.0 | 0.0 | 1.7 | 0.5 | 19.8 | 18.0 | 3.1 | 55.0 | 308.3 | 1.8 | 12.5 | 0.0 | 444 | 37 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 1.7 | 2.7 | 0.0 | 0.1 | 0.0 | 6 | 0 |
Methionine | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.5 | 0.3 | n/a | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 52.2 | 11.7 | 0.0 | 17.9 | 0.0 | 0.0 | 5.5 | 0.0 | 0.2 | 43.0 | 0.0 | 0.0 | 0.0 | 131 | 11 |
Niacin (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 14.8 | 6.4 | 0.0 | 0.2 | 0.0 | 22 | 2 |
Pantothenic acid (mg) | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.3 | 2.3 | 0.0 | 1.1 | 1.7 | 0.0 | 0.2 | 0.0 | 6 | 1 |
Phenylalanine | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 1.0 | 0.0 | 1.3 | 1.3 | n/a | 0.0 | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 264.5 | 0.0 | 20.4 | 0.3 | 8.8 | 297.0 | 3.3 | 270.0 | 596.0 | 456.2 | 27.5 | 0.0 | 1,944 | 162 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 30.0 | n/a | 31 | 3 |
Polyunsaturated Fat (g) | 14.6 | 1.9 | 0.0 | 2.6 | 0.0 | 0.0 | 2.9 | 0.0 | 1.0 | 14.8 | 0.0 | 0.1 | 0.0 | 38 | 3 |
Potassium (mg) | 0.0 | 324.3 | 2.0 | 20.4 | 6.2 | 292.6 | 207.0 | 22.5 | 267.5 | 817.9 | 0.2 | 267.5 | 0.0 | 2,228 | 186 |
Proline | n/a | 0.6 | n/a | 0.1 | n/a | n/a | 0.8 | 0.0 | 3.0 | 1.2 | n/a | 0.0 | n/a | 6 | 0 |
Protein (g) | 0.0 | 4.8 | 0.0 | 0.7 | 0.0 | 0.3 | 18.8 | 0.2 | 25.8 | 23.7 | 0.0 | 0.7 | 0.0 | 75 | 6 |
Retinol (mcg) | 0.0 | 400.2 | 0.0 | 571.7 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,212 | 101 |
Riboflavin (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.2 | 0.3 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Saturated Fat (g) | 31.2 | 26.5 | 0.0 | 43.8 | 0.0 | 0.0 | 4.7 | 0.0 | 0.4 | 9.5 | 0.0 | 0.1 | 0.0 | 116 | 10 |
Selenium (mcg) | 0.0 | 6.0 | 0.6 | 0.9 | 0.0 | 2.6 | 46.1 | 0.2 | 84.8 | 10.3 | 0.0 | 0.0 | 0.0 | 151 | 13 |
Serine | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 1.5 | 0.0 | 1.3 | 1.3 | n/a | 0.0 | n/a | 4 | 0 |
Sodium (mg) | 0.0 | 184.0 | 1.0 | 608.3 | 0.4 | 61.6 | 213.0 | 0.5 | 5.0 | 916.5 | 363.1 | 2.5 | 1,258.6 | 3,614 | 301 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | 99.8 | n/a | n/a | 208.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5.2 | n/a | 313 | 26 |
Sugar | n/a | 8.1 | 99.8 | 0.1 | 0.5 | 213.4 | 0.6 | 0.1 | 0.7 | 6.4 | 0.0 | 26.0 | 0.0 | 356 | 30 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.7 | 0.8 | n/a | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha | n/a | 1.0 | 0.0 | 2.0 | 0.0 | 0.0 | 1.6 | 0.1 | 0.2 | 15.0 | 0.0 | 0.5 | 0.0 | 20 | 2 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.8 | 0.5 | 1.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Total Fat (g) | 102.5 | 45.4 | 0.0 | 69.1 | 0.0 | 0.0 | 14.3 | 0.1 | 2.5 | 70.5 | 0.0 | 0.4 | 0.0 | 305 | 25 |
Trans-monoenoic Fat | n/a | n/a | n/a | 2.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | 2.8 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Tryptophan | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.3 | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.8 | 0.9 | n/a | 0.0 | n/a | 3 | 0 |
Valine | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 1.3 | 0.0 | 1.0 | 1.3 | n/a | 0.0 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 1,432.9 | 0.0 | 2,129.1 | 0.0 | 0.0 | 810.0 | 15.4 | 0.0 | 6.9 | 0.0 | 135.0 | 0.0 | 4,529 | 377 |
Vitamin A, RAE (mcg) | 0.0 | 404.8 | 0.0 | 582.8 | 0.0 | 0.0 | 240.0 | 0.8 | 0.0 | 0.0 | 0.0 | 7.5 | 0.0 | 1,236 | 103 |
Vitamin B-12 (mcg) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 11.5 | 0.0 | 14 | 1 |
Vitamin D | n/a | 32.2 | 0.0 | 51.1 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 206 | 17 |
Water (g) | 0.0 | 171.3 | 0.0 | 13.5 | 2.2 | 2.9 | 114.2 | 0.6 | 29.8 | 2.4 | 0.2 | 213.9 | 0.0 | 551 | 46 |
Zinc (mg) | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.1 | 1.9 | 0.1 | 1.8 | 5.2 | 0.0 | 0.1 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.