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Nutritional Facts: Lemon Meringue Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1/2 teaspoon (3g)
salt
1/2 cup (109g)
corn oil
1/4 cup (61g)
milk
3 ounces (85g)
lemon pie filling mix
2/3 cup (133g)
sugar
3 (46g)
egg yolks
1 3/4 cups (415g)
water
2 tablespoons (28g)
butter
2 tablespoons (12g)
lemon zest
2 tablespoons (31g)
lemon juice
3 (99g)
egg whites
1/4 teaspoon (1g)
cream of tartar
6 tablespoons (76g)
sugar
Total 1 serving
Alanine (g) 0.8 0.0 0.0 0.1 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.7 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.0 0.0 0.1 0.0 n/a 0.5 n/a 0.0 n/a n/a 0.6 n/a n/a 2 0
Ash (g) 1.2 3.0 0.0 0.4 2.0 0.0 0.8 0.4 0.6 0.1 0.1 0.6 0.3 0.0 10 1
Aspartic acid (g) 1.1 0.0 0.0 0.2 0.0 n/a 0.7 n/a 0.0 n/a n/a 1.2 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 0.7 0.0 72.6 4.3 1.3 59.2 12.4 6.8 16.1 1.8 6.9 0.1 0.8 221 28
Calories 910.0 0.0 963.6 39.0 308.8 516.3 147.8 0.0 203.6 5.6 6.7 51.5 1.9 292.6 3,447 431
Calories (kj) 3,807.5 0.0 4,031.9 163.5 1,292.0 2,158.4 617.8 0.0 851.7 23.6 27.8 213.8 8.1 1,223.2 14,419 1,802
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 0.0 0.0 2.8 78.1 133.4 1.6 0.0 0.0 1.9 2.1 0.7 0.5 75.6 488 61
Cholesterol (mg) 0.0 0.0 0.0 8.5 0.0 0.0 498.0 0.0 61.1 0.0 0.0 0.0 0.0 0.0 568 71
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.3 n/a n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.3 0.1 0.0 0.0 0.0 8 1
Folate (mcg) 457.5 0.0 0.0 3.1 0.0 0.0 67.0 0.0 0.9 1.6 6.1 4.0 0.0 0.0 540 68
Folate, DFE (mcg) 727.5 0.0 0.0 3.1 0.0 0.0 67.0 0.0 0.9 1.6 6.1 4.0 0.0 0.0 810 101
Folate, food (mcg) 72.5 0.0 0.0 3.1 0.0 0.0 67.0 0.0 0.9 1.6 6.1 4.0 0.0 0.0 155 19
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.3 0.1 n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.3 0.3 n/a 0.0 1 0
Glutamic acid (g) 8.7 0.0 0.0 0.4 0.0 n/a 0.9 n/a 0.1 n/a n/a 1.5 n/a n/a 12 1
Glycine (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.4 n/a n/a 2 0
Histidine (g) 0.6 0.0 0.0 0.1 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.3 n/a n/a 1 0
Iron (mg) 11.6 0.0 0.0 0.0 0.1 0.1 1.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 13 2
Isoleucine (g) 0.9 0.0 0.0 0.1 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.7 n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Leucine (g) 1.8 0.0 0.0 0.2 0.0 n/a 0.6 n/a 0.0 n/a n/a 1.0 n/a n/a 4 0
Lysine (g) 0.6 0.0 0.0 0.2 0.0 n/a 0.6 n/a 0.0 n/a n/a 0.8 n/a n/a 2 0
Magnesium (mg) 55.0 0.0 0.0 7.9 3.4 0.0 2.3 4.1 0.6 1.8 1.8 10.9 0.0 0.0 88 11
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Manganese (mg) 1.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 0.0 0.0 0.1 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 30.1 0.6 n/a 0.0 5.4 0.0 6.0 0.0 0.0 0.0 0.0 0.0 42 5
Niacin (mg) 14.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 15 2
Pantothenic acid (mg) 1.1 0.0 0.0 0.2 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 3 0
Phenylalanine (g) 1.3 0.0 0.0 0.1 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.7 n/a n/a 2 0
Phosphorus (mg) 270.0 0.0 0.0 56.7 2.6 0.0 179.0 0.0 6.8 1.4 2.4 14.9 0.0 0.0 534 67
Phytosterols n/a 0.0 1,055.1 0.0 n/a n/a n/a n/a n/a 4.2 n/a n/a n/a n/a 1,059 132
Polyunsaturated Fat (g) 1.0 0.0 59.6 0.1 n/a 0.0 1.9 0.0 0.9 0.0 0.0 0.0 0.0 0.0 64 8
Potassium (mg) 267.5 0.2 0.0 92.1 4.3 2.7 50.0 4.1 6.8 19.2 31.4 161.4 123.8 1.5 765 96
Proline (g) 3.0 0.0 0.0 0.2 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.4 n/a n/a 4 0
Protein (g) 25.8 0.0 0.0 2.0 0.1 0.0 7.3 0.0 0.2 0.2 0.1 10.8 0.0 0.0 47 6
Retinol (mcg) 0.0 0.0 0.0 18.9 0.0 0.0 170.3 0.0 190.6 0.0 0.0 0.0 0.0 0.0 380 47
Riboflavin (mg) 1.2 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2 0
Saturated Fat (g) 0.4 0.0 14.1 1.4 n/a 0.0 4.4 0.0 14.6 0.0 0.0 0.0 0.0 0.0 35 4
Selenium (mcg) 84.8 0.0 0.0 1.2 0.9 0.8 25.7 0.0 0.3 0.1 0.0 19.8 0.0 0.5 134 17
Serine (g) 1.3 0.0 0.0 0.1 0.0 n/a 0.6 n/a 0.0 n/a n/a 0.8 n/a n/a 3 0
Sodium (mg) 5.0 1,162.7 0.0 29.9 430.4 1.3 22.0 12.4 202.8 0.7 0.3 164.3 0.4 0.8 2,033 254
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 133.1 0.0 n/a n/a n/a 0.1 0.1 n/a 75.4 209 26
Sugar (g) 0.7 0.0 0.0 n/a n/a 133.1 0.3 0.0 0.0 0.5 0.8 0.7 0.0 75.4 212 26
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 0.0 0.0 0.1 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.4 n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 15.6 n/a n/a 0.0 1.2 0.0 0.7 0.0 0.0 0.0 0.0 0.0 18 2
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 2.5 0.0 109.0 2.2 0.4 0.0 12.2 0.0 23.0 0.0 0.1 0.2 0.0 0.0 150 19
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.8 n/a 0.0 n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.3 n/a n/a n/a n/a n/a 0.9 n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.1 n/a n/a 1 0
Tyrosine (g) 0.8 0.0 0.0 0.1 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.5 n/a n/a 2 0
Valine (g) 1.0 0.0 0.0 0.1 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.8 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 84.2 0.0 0.0 661.9 0.0 709.7 6.0 1.8 0.0 0.0 0.0 1,464 183
Vitamin A, RAE (mcg) 0.0 0.0 0.0 20.1 0.0 0.0 174.9 0.0 194.3 0.4 0.0 0.0 0.0 0.0 390 49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 15.5 11.8 0.0 0.0 0.0 28 4
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 100.1 0.0 17.0 0.0 0.0 0.0 0.0 0.0 117 15
Water (g) 29.8 0.0 0.0 53.5 4.4 0.0 24.0 414.3 4.5 9.8 28.2 86.7 0.0 0.0 655 82
Zinc (mg) 1.8 0.0 0.0 0.2 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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