Nutritional Facts: Farfalle Al Quattro Formaggi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
farfalle pasta
2 cups (488g)
whole milk
6 tablespoons (85g)
butter
1 medium (110g)
onions
1/4 cup (31g)
flour
2 ounces (0g)
robiola cheese
1/4 lb (114g)
Fontina cheese
1/4 lb (0g)
taleggio
1 to taste (0g)
fresh ground black pepper
2 ounces (57g)
gorgonzola
1/3 cup (40g)
Italian seasoned breadcrumbs
Total 1 serving
Alanine (g) 2.0 0.5 0.0 0.0 0.1 n/a 0.9 n/a n/a 0.4 0.2 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 2.2 0.4 0.0 0.1 0.1 n/a 0.9 n/a n/a 0.4 0.2 4 1
Ash (g) 4.0 3.3 1.8 0.4 0.1 n/a 4.3 n/a n/a 2.9 2.2 19 5
Aspartic acid (g) 2.8 1.1 0.1 0.1 0.1 n/a 1.6 n/a n/a 0.8 0.3 7 2
Beta-sitosterol n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 95.8 551.4 20.4 25.3 4.7 n/a 624.8 n/a n/a 299.9 72.7 1,695 424
Calories 1,691.8 297.7 610.9 44.0 113.8 n/a 441.9 n/a n/a 200.5 153.0 3,554 888
Calories (kj) 7,081.7 1,244.4 2,555.1 182.6 475.9 n/a 1,849.4 n/a n/a 838.9 641.0 14,869 3,717
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 340.5 23.4 0.1 10.3 23.8 n/a 1.8 n/a n/a 1.3 27.4 429 107
Cholesterol (mg) 0.0 48.8 183.2 0.0 0.0 n/a 131.8 n/a n/a 42.6 0.4 407 102
Copper (mg) 1.3 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 2 0
Cystine (g) 1.2 0.1 0.0 0.0 0.1 n/a 0.3 n/a n/a 0.1 0.1 2 0
Dietary Fiber (g) 14.6 0.0 0.0 1.9 0.8 n/a 0.0 n/a n/a 0.0 2.0 19 5
Folate (mcg) 1,080.7 24.4 2.6 20.9 57.2 n/a 6.8 n/a n/a 20.4 47.6 1,261 315
Folate, DFE (mcg) 1,783.0 24.4 2.6 20.9 90.9 n/a 6.8 n/a n/a 20.4 75.1 2,024 506
Folate, food (mcg) 82.1 24.4 2.6 20.9 9.1 n/a 6.8 n/a n/a 20.4 8.0 174 44
Folic acid (mcg) 998.6 0.0 0.0 0.0 48.1 n/a 0.0 n/a n/a 0.0 39.6 1,086 272
Fructose (g) 0.5 0.0 n/a 1.4 n/a n/a n/a n/a n/a n/a 0.8 3 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.5 0.0 n/a 2.2 n/a n/a n/a n/a n/a n/a 0.7 3 1
Glutamic acid (g) 21.0 3.1 0.2 0.3 1.1 n/a 5.8 n/a n/a 2.9 1.7 36 9
Glycine (g) 2.0 0.4 0.0 0.0 0.1 n/a 0.5 n/a n/a 0.2 0.2 3 1
Histidine (g) 1.4 0.4 0.0 0.0 0.1 n/a 1.1 n/a n/a 0.4 0.1 3 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 0.1 0.0 0.2 1.5 n/a 0.3 n/a n/a 0.2 2.0 19 5
Isoleucine (g) 2.3 0.8 0.0 0.0 0.1 n/a 1.6 n/a n/a 0.6 0.2 6 1
Lactose (g) 0.0 24.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 25 6
Leucine (g) 4.5 1.3 0.1 0.0 0.2 n/a 3.0 n/a n/a 1.1 0.4 11 3
Lysine (g) 1.4 0.7 0.1 0.0 0.1 n/a 2.6 n/a n/a 1.1 0.2 6 2
Magnesium (mg) 241.7 48.8 1.7 11.0 6.9 n/a 15.9 n/a n/a 13.1 18.4 357 89
Maltose (g) 8.9 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.8 10 2
Manganese (mg) 4.2 0.0 0.0 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.4 5 1
Methionine (g) 0.7 0.4 0.0 0.0 0.1 n/a 0.8 n/a n/a 0.3 0.1 2 1
Monounsaturated Fat (g) 0.8 4.0 17.9 0.0 0.0 n/a 9.9 n/a n/a 4.4 0.5 37 9
Niacin (mg) 32.7 0.4 0.0 0.1 1.8 n/a 0.2 n/a n/a 0.6 2.5 38 10
Pantothenic acid (mg) 2.0 1.8 0.1 0.1 0.1 n/a 0.5 n/a n/a 1.0 0.2 6 1
Phenylalanine (g) 3.0 0.7 0.0 0.0 0.2 n/a 1.7 n/a n/a 0.6 0.3 7 2
Phosphorus (mg) 861.8 409.9 20.4 31.9 33.8 n/a 393.1 n/a n/a 219.8 70.7 2,041 510
Phytosterols n/a n/a n/a 16.5 n/a n/a n/a n/a n/a n/a n/a 17 4
Polyunsaturated Fat (g) 2.6 1.0 2.6 0.0 0.1 n/a 1.9 n/a n/a 0.5 0.9 10 2
Potassium (mg) 1,016.9 644.2 20.4 160.6 33.4 n/a 72.7 n/a n/a 145.4 92.3 2,186 546
Proline (g) 7.2 1.6 0.1 0.0 0.4 n/a 3.8 n/a n/a 1.2 0.6 15 4
Protein (g) 59.5 15.4 0.7 1.2 3.2 n/a 29.1 n/a n/a 12.2 5.6 127 32
Retinol (mcg) 0.0 219.6 571.7 0.0 0.0 n/a 293.1 n/a n/a 109.1 n/a 1,193 298
Riboflavin (mg) 1.8 0.8 0.0 0.0 0.2 n/a 0.2 n/a n/a 0.2 0.2 3 1
Saturated Fat (g) 1.3 9.1 43.8 0.0 0.0 n/a 21.8 n/a n/a 10.6 0.6 87 22
Selenium (mcg) 288.2 18.1 0.9 0.6 10.6 n/a 16.5 n/a n/a 8.2 9.9 353 88
Serine (g) 2.8 0.5 0.0 0.0 0.2 n/a 1.7 n/a n/a 0.6 0.3 6 2
Sodium (mg) 27.4 209.8 608.3 4.4 0.6 n/a 908.8 n/a n/a 792.4 702.9 3,255 814
Starch (g) 284.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 21.9 307 77
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.2 0.0 n/a 1.1 n/a n/a n/a n/a n/a n/a 0.0 3 1
Sugar (g) 12.2 24.6 0.1 4.7 0.1 n/a 1.8 n/a n/a 0.3 2.3 46 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 4.1 0.2 0.0 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.4 5 1
Threonine (g) 2.1 0.7 0.0 0.0 0.1 n/a 1.1 n/a n/a 0.4 0.2 5 1
Tocopherol, alpha (mg) 0.5 0.3 2.0 0.0 0.0 n/a 0.3 n/a n/a 0.1 0.1 3 1
Tocopherol, beta (mg) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 4.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.3 4 1
Total Fat (g) 6.9 15.9 69.1 0.1 0.3 n/a 35.4 n/a n/a 16.3 2.2 146 37
Trans-monoenoic Fat (g) 0.0 n/a 2.5 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 0.0 n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Tryptophan (g) 0.8 0.4 0.0 0.0 0.0 n/a 0.4 n/a n/a 0.2 0.1 2 0
Tyrosine (g) 1.1 0.7 0.0 0.0 0.1 n/a 1.7 n/a n/a 0.7 0.1 5 1
Valine (g) 2.7 0.9 0.0 0.0 0.1 n/a 2.2 n/a n/a 0.9 0.3 7 2
Vitamin A, IU (IU) 0.0 790.6 2,129.1 2.2 0.0 n/a 1,037.2 n/a n/a 433.4 77.1 4,470 1,117
Vitamin A, RAE (mcg) 0.0 224.5 582.8 0.0 0.0 n/a 296.5 n/a n/a 112.5 4.0 1,220 305
Vitamin B-12 (mcg) 0.0 2.2 0.1 0.0 0.0 n/a 1.9 n/a n/a 0.7 n/a 5 1
Vitamin B-6 (mg) 0.6 0.2 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 8.1 0.0 n/a 0.0 n/a n/a 0.0 1.1 9 2
Vitamin D (IU) 0.0 248.9 51.1 0.0 0.0 n/a 26.1 n/a n/a 11.9 n/a 338 85
Water (g) 45.1 430.1 13.5 98.0 3.7 n/a 43.1 n/a n/a 24.1 2.5 660 165
Zinc (mg) 6.4 1.8 0.1 0.2 0.2 n/a 4.0 n/a n/a 1.5 0.6 15 4

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