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Nutritional Facts: Fresh Italian Herb Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 small (6g)
garlic cloves
2 teaspoons (8g)
sugar
2 teaspoons (4g)
dry mustard
1 tablespoon (10g)
vidalia onions
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
coarse black pepper
1/4 teaspoon (0g)
crushed red pepper flakes
1/8 cup (30g)
red wine vinegar
1/8 cup (32g)
balsamic vinegar
2 tablespoons (31g)
lemon juice
1/2 cup (108g)
extra virgin olive oil
1/2 cup (109g)
sunflower oil
1/4 cup (11g)
fresh basil
2 teaspoons (0g)
fresh marjoram
1 teaspoon (2g)
fresh oregano
1 teaspoon (1g)
fresh parsley
1 teaspoon (2g)
celery seeds
1 teaspoon (2g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Ash (g) 0.1 0.0 0.2 0.0 3.0 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.2 n/a 0.1 0.0 0.2 0.1 4 0
Aspartic acid (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.9 0.1 10.6 2.3 0.7 5.1 0.1 1.8 8.6 1.8 1.1 0.0 19.1 n/a 28.7 1.7 35.3 18.5 146 12
Calories 8.9 32.5 20.3 3.9 0.0 2.9 0.6 5.7 28.1 6.7 954.7 963.6 2.5 n/a 4.8 0.5 7.8 7.2 2,051 171
Calories (kj) 37.4 135.9 85.0 16.3 0.0 12.1 2.6 23.6 117.6 27.8 3,994.9 4,031.9 10.2 n/a 19.9 1.9 32.8 30.1 8,580 715
Carbohydrates (g) 2.0 8.4 1.1 0.9 0.0 0.7 0.1 0.1 5.4 2.1 0.0 0.0 0.3 n/a 1.2 0.1 0.8 0.1 23 2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.5 1 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.1 0.0 0.5 0.2 0.0 0.3 0.1 0.0 n/a 0.1 0.0 0.0 0.2 n/a 0.8 0.0 0.2 0.0 2 0
Folate (mcg) 0.2 0.0 6.5 1.9 0.0 0.2 0.1 n/a n/a 6.1 0.0 0.0 7.4 n/a 4.3 1.9 0.2 0.2 29 2
Folate, DFE (mcg) 0.2 0.0 6.5 1.9 0.0 0.2 0.1 n/a n/a 6.1 0.0 0.0 7.4 n/a 4.3 1.9 0.2 0.2 29 2
Folate, food (mcg) 0.2 0.0 6.5 1.9 0.0 0.2 0.1 n/a n/a 6.1 0.0 0.0 7.4 n/a 4.3 1.9 0.2 0.2 29 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 2.4 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3 0
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.1 0.2 n/a 0.0 n/a n/a 2.4 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3 0
Glutamic acid (g) 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0 0
Glycine (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Histidine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.4 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.6 0.0 0.3 n/a 0.7 0.1 0.9 0.0 4 0
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0 0
Lysine (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Magnesium (mg) 1.5 0.0 14.8 1.0 0.0 2.0 0.2 1.2 3.8 1.8 0.0 0.0 6.9 n/a 4.9 0.6 8.8 0.6 48 4
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.2 0.0 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 78.8 50.4 0.0 n/a 0.0 0.0 0.3 0.1 131 11
Niacin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.1 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Phosphorus (mg) 9.2 0.0 33.1 2.8 0.0 1.8 0.3 2.4 6.1 2.4 0.0 0.0 6.1 n/a 2.7 0.7 10.9 12.1 91 8
Phytosterols n/a n/a 4.7 1.5 0.0 1.1 n/a n/a n/a n/a 238.7 10.9 n/a n/a 3.7 0.1 1.2 n/a 262 22
Polyunsaturated Fat (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 11.4 39.7 0.0 n/a 0.0 0.0 0.1 0.0 52 4
Potassium (mg) 24.1 0.2 29.5 14.3 0.2 15.3 3.6 11.7 35.7 31.4 1.1 0.0 31.9 n/a 22.7 6.9 28.0 2.1 259 22
Proline (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0 0
Protein (g) 0.4 0.0 1.0 0.1 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.3 n/a 0.2 0.0 0.4 0.6 3 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.7 4 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.9 14.2 0.0 n/a 0.0 0.0 0.0 0.3 30 2
Selenium (mcg) 0.9 0.1 8.3 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.3 10 1
Serine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Sodium (mg) 1.0 0.1 0.5 0.4 1,162.7 0.2 0.2 2.4 7.3 0.3 2.2 0.0 0.4 n/a 0.5 0.7 3.2 25.5 1,208 101
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 8.4 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 9 1
Sugar (g) 0.1 8.4 0.3 0.4 0.0 0.0 0.1 0.0 4.8 0.8 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 15 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 15.5 44.8 0.1 n/a 0.3 0.0 0.0 0.0 61 5
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 1.8 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 2.2 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Tocopherol, gamma n/a n/a 0.8 0.0 n/a 0.1 n/a n/a n/a n/a 0.9 9.9 0.0 n/a 0.4 0.0 0.0 n/a 12 1
Total Fat (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 108.0 109.0 0.1 n/a 0.1 0.0 0.5 0.5 220 18
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 0.5 0.0 1.2 0.2 0.0 6.3 51.0 0.0 0.0 1.8 0.0 0.0 570.3 n/a 30.6 105.6 1.0 14.4 783 65
Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.0 0.0 0.3 2.6 0.0 0.0 0.0 0.0 0.0 28.5 n/a 1.5 5.3 0.1 3.8 42 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.9 0.0 0.3 0.7 0.0 0.0 0.1 0.1 0.0 11.8 0.0 0.0 1.9 n/a 0.0 1.7 0.3 0.0 19 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.3 0 0
Water (g) 3.5 0.0 0.2 8.7 0.0 0.1 0.0 28.2 24.4 28.2 0.0 0.0 10.0 n/a 0.2 1.1 0.1 0.3 105 9
Zinc (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.1 1 0

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