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    Nutritional Facts: Fresh Italian Herb Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 small (6g)
    garlic cloves
    2 teaspoons (8g)
    sugar
    2 teaspoons (4g)
    dry mustard
    1 tablespoon (10g)
    vidalia onions
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    coarse black pepper
    1/4 teaspoon (0g)
    crushed red pepper flakes
    1/8 cup (30g)
    red wine vinegar
    1/8 cup (32g)
    balsamic vinegar
    2 tablespoons (31g)
    lemon juice
    1/2 cup (108g)
    extra virgin olive oil
    1/2 cup (109g)
    sunflower oil
    1/4 cup (11g)
    fresh basil
    2 teaspoons (0g)
    fresh marjoram
    1 teaspoon (2g)
    fresh oregano
    1 teaspoon (1g)
    fresh parsley
    1 teaspoon (2g)
    celery seeds
    1 teaspoon (2g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Ash (g) 0.1 0.0 0.2 0.0 3.0 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.2 n/a 0.1 0.0 0.2 0.1 4 0
    Aspartic acid (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 10.9 0.1 10.6 2.3 0.7 5.1 0.1 1.8 8.6 1.8 1.1 0.0 19.1 n/a 28.7 1.7 35.3 18.5 146 12
    Calories 8.9 32.5 20.3 3.9 0.0 2.9 0.6 5.7 28.1 6.7 954.7 963.6 2.5 n/a 4.8 0.5 7.8 7.2 2,051 171
    Calories (kj) 37.4 135.9 85.0 16.3 0.0 12.1 2.6 23.6 117.6 27.8 3,994.9 4,031.9 10.2 n/a 19.9 1.9 32.8 30.1 8,580 715
    Carbohydrates (g) 2.0 8.4 1.1 0.9 0.0 0.7 0.1 0.1 5.4 2.1 0.0 0.0 0.3 n/a 1.2 0.1 0.8 0.1 23 2
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.5 1 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 0.1 0.0 0.5 0.2 0.0 0.3 0.1 0.0 n/a 0.1 0.0 0.0 0.2 n/a 0.8 0.0 0.2 0.0 2 0
    Folate (mcg) 0.2 0.0 6.5 1.9 0.0 0.2 0.1 n/a n/a 6.1 0.0 0.0 7.4 n/a 4.3 1.9 0.2 0.2 29 2
    Folate, DFE (mcg) 0.2 0.0 6.5 1.9 0.0 0.2 0.1 n/a n/a 6.1 0.0 0.0 7.4 n/a 4.3 1.9 0.2 0.2 29 2
    Folate, food (mcg) 0.2 0.0 6.5 1.9 0.0 0.2 0.1 n/a n/a 6.1 0.0 0.0 7.4 n/a 4.3 1.9 0.2 0.2 29 2
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 2.4 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3 0
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.1 0.2 n/a 0.0 n/a n/a 2.4 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3 0
    Glutamic acid (g) 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0 0
    Glycine (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Histidine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.1 0.0 0.4 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.6 0.0 0.3 n/a 0.7 0.1 0.9 0.0 4 0
    Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0 0
    Lysine (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Magnesium (mg) 1.5 0.0 14.8 1.0 0.0 2.0 0.2 1.2 3.8 1.8 0.0 0.0 6.9 n/a 4.9 0.6 8.8 0.6 48 4
    Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.2 0.0 1 0
    Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 78.8 50.4 0.0 n/a 0.0 0.0 0.3 0.1 131 11
    Niacin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.1 0.0 1 0
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Phosphorus (mg) 9.2 0.0 33.1 2.8 0.0 1.8 0.3 2.4 6.1 2.4 0.0 0.0 6.1 n/a 2.7 0.7 10.9 12.1 91 8
    Phytosterols n/a n/a 4.7 1.5 0.0 1.1 n/a n/a n/a n/a 238.7 10.9 n/a n/a 3.7 0.1 1.2 n/a 262 22
    Polyunsaturated Fat (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 11.4 39.7 0.0 n/a 0.0 0.0 0.1 0.0 52 4
    Potassium (mg) 24.1 0.2 29.5 14.3 0.2 15.3 3.6 11.7 35.7 31.4 1.1 0.0 31.9 n/a 22.7 6.9 28.0 2.1 259 22
    Proline (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0 0
    Protein (g) 0.4 0.0 1.0 0.1 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.3 n/a 0.2 0.0 0.4 0.6 3 0
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.7 4 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.9 14.2 0.0 n/a 0.0 0.0 0.0 0.3 30 2
    Selenium (mcg) 0.9 0.1 8.3 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.3 10 1
    Serine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Sodium (mg) 1.0 0.1 0.5 0.4 1,162.7 0.2 0.2 2.4 7.3 0.3 2.2 0.0 0.4 n/a 0.5 0.7 3.2 25.5 1,208 101
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 8.4 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 9 1
    Sugar (g) 0.1 8.4 0.3 0.4 0.0 0.0 0.1 0.0 4.8 0.8 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 15 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 15.5 44.8 0.1 n/a 0.3 0.0 0.0 0.0 61 5
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 1.8 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 2.2 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Tocopherol, gamma n/a n/a 0.8 0.0 n/a 0.1 n/a n/a n/a n/a 0.9 9.9 0.0 n/a 0.4 0.0 0.0 n/a 12 1
    Total Fat (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 108.0 109.0 0.1 n/a 0.1 0.0 0.5 0.5 220 18
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Valine (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Vitamin A, IU (IU) 0.5 0.0 1.2 0.2 0.0 6.3 51.0 0.0 0.0 1.8 0.0 0.0 570.3 n/a 30.6 105.6 1.0 14.4 783 65
    Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.0 0.0 0.3 2.6 0.0 0.0 0.0 0.0 0.0 28.5 n/a 1.5 5.3 0.1 3.8 42 4
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 1.9 0.0 0.3 0.7 0.0 0.0 0.1 0.1 0.0 11.8 0.0 0.0 1.9 n/a 0.0 1.7 0.3 0.0 19 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.3 0 0
    Water (g) 3.5 0.0 0.2 8.7 0.0 0.1 0.0 28.2 24.4 28.2 0.0 0.0 10.0 n/a 0.2 1.1 0.1 0.3 105 9
    Zinc (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.1 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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